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Рецепт Smoked Oyster Dip - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cream cheese
56.7g 		mayonnaise
7.5g 		onion juice
1.2g 		paprika
0.53g 		sherry
7.38g 		oysters
56.7g 		chives
3.0g 		Всего в порции Всего в рецепте
Protein (g) 3.36 0.0 0.12 0.08 0.01 2.96 0.05 6.59 26.36
Total Fat (g) 19.41 5.84 0.01 0.07 0.0 0.88 0.0 26.21 104.84
Carbohydrates (g) 2.31 0.02 0.97 0.29 1.01 3.14 0.17 7.91 31.64
Ash (g) 0.75 0.03 0.04 0.04 н/д 0.85 0.02 1.72 6.88
Calories (kcal) 193.914 51.6 4.164 1.517 11.8 33.453 0.75 297.198 1188.792
Starch (g) 0.2 н/д н/д н/д н/д н/д н/д 0.2 0.8
Sucrose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д 0.01 н/д н/д н/д 0.01 0.04
Fructose (g) 0.0 н/д н/д 0.04 н/д н/д н/д 0.04 0.16
Lactose (g) 1.82 н/д н/д 0.0 н/д н/д н/д 1.82 7.28
Maltose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 1.1 н/д 0.0 1.1 4.4
Water (g) 30.87 1.63 0.06 0.05 5.2 48.88 2.75 89.43 357.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 1.82 0.02 0.43 0.05 0.57 н/д 0.06 2.96 11.84
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.2 0.0 0.0 0.1 0.4 1.6
Calcium (mg) 55.566 0.525 4.356 0.929 0.59 24.948 1.83 88.744 354.976
Iron (mg) 0.22 0.02 0.03 0.12 0.02 3.28 0.06 3.74 14.96
Magnesium (mg) 5.103 0.075 1.464 0.971 0.664 18.711 0.6 27.588 110.352
Phosphorus (mg) 60.102 1.875 4.08 1.811 0.664 52.731 0.99 122.253 489.012
Potassium (mg) 78.246 1.05 11.316 12.306 6.785 70.308 7.8 187.811 751.244
Sodium (mg) 182.007 36.45 0.648 0.179 0.664 100.926 0.12 320.993 1283.972
Zinc (mg) 0.29 0.01 0.03 0.02 0.01 21.5 0.01 21.87 87.48
Copper (mg) 0.011 0.0 0.002 0.003 0.004 0.42 0.002 0.442 1.768
Manganese (mg) 0.006 н/д 0.004 0.004 н/д 0.221 0.004 0.24 0.96
Selenium (mcg) 1.4 0.1 0.0 0.0 0.0 36.1 0.0 37.7 150.8
Vitamin A, IU (IU) 717.255 0.0 0.0 276.859 н/д 14.175 120.0 1128.289 4513.156
Retinol (mcg) 203.553 0.0 0.0 0.0 0.0 4.536 0.0 208.089 832.356
Vitamin A, RAE (mcg_RAE) 205.254 0.0 0.0 13.844 0.0 4.536 6.0 229.634 918.536
Beta Carotene (mcg) 23.247 0.0 0.0 145.315 0.0 н/д 72.0 240.562 962.248
Vitamin E (mg) 0.37 0.88 0.0 0.16 0.0 н/д 0.01 1.42 5.68
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 69.074 0.0 н/д 27.48 96.554 386.216
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д 0.0 0.02 н/д н/д н/д 0.04 0.16
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.4 0.0 2.7 1.4 4.6 18.4
Thiamin (mg) 0.011 0.001 0.005 0.003 0.001 0.062 0.002 0.086 0.344
Riboflavin (mg) 0.074 0.005 0.001 0.009 0.001 0.04 0.004 0.133 0.532
Niacin (mg) 0.085 0.001 0.008 0.08 0.015 0.72 0.006 0.916 3.664
Pantothenic acid (mg) 0.323 н/д н/д 0.009 н/д 0.091 0.002 0.425 1.7
Vitamin B-6 (mg) 0.023 0.001 0.015 0.021 0.0 0.034 0.002 0.095 0.38
Folate (mcg) 6.237 0.0 1.992 0.557 0.0 10.206 0.42 19.412 77.648
Vitamin B-12 (mcg) 0.14 0.0 0.0 0.0 0.0 9.19 0.0 9.33 37.32
Choline (mg) 15.4 0.1 0.5 0.3 0.4 н/д 0.1 16.7 66.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.04 н/д 0.001 н/д н/д 0.034 н/д 0.075 0.3
Threonine (g) 0.13 н/д 0.002 н/д н/д 0.13 н/д 0.263 1.052
Isoleucine (g) 0.181 н/д 0.003 н/д н/д 0.13 н/д 0.315 1.26
Leucine (g) 0.374 н/д 0.004 н/д н/д 0.21 н/д 0.588 2.352
Lysine (g) 0.323 н/д 0.006 н/д н/д 0.221 н/д 0.55 2.2
Methionine (g) 0.108 н/д 0.001 н/д н/д 0.068 н/д 0.177 0.708
Cystine (g) 0.023 н/д 0.002 н/д н/д 0.04 н/д 0.065 0.26
Phenylalanine (g) 0.164 н/д 0.003 н/д н/д 0.108 н/д 0.275 1.1
Tyrosine (g) 0.17 н/д 0.003 н/д н/д 0.096 н/д 0.269 1.076
Valine (g) 0.227 н/д 0.003 н/д н/д 0.13 н/д 0.36 1.44
Arginine (g) 0.136 н/д 0.016 н/д н/д 0.215 н/д 0.368 1.472
Histidine (g) 0.102 н/д 0.002 н/д н/д 0.057 н/д 0.16 0.64
Alanine (g) 0.102 н/д 0.003 н/д н/д 0.181 н/д 0.286 1.144
Aspartic acid (g) 0.289 н/д 0.006 н/д н/д 0.284 н/д 0.579 2.316
Glutamic acid (g) 0.737 н/д 0.023 н/д н/д 0.403 н/д 1.162 4.648
Glycine (g) 0.079 н/д 0.004 н/д н/д 0.187 н/д 0.27 1.08
Proline (g) 0.38 н/д 0.005 н/д н/д 0.119 н/д 0.504 2.016
Serine (g) 0.21 н/д 0.003 н/д н/д 0.13 н/д 0.343 1.372
Cholesterol (mg) 62.37 0.0 0.0 0.0 0.0 14.175 0.0 76.545 306.18
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 10.937 0.809 0.002 0.011 0.0 0.249 0.001 12.009 48.036
Phytosterols (mg) н/д н/д 1.044 0.919 н/д н/д н/д 1.963 7.852
Monounsaturated Fat (g) 4.888 1.352 0.002 0.006 0.0 0.085 0.0 6.334 25.336
Polyunsaturated (g) 0.816 3.416 0.005 0.044 0.0 0.335 0.001 4.617 18.468