Рецепт Smoked Ham Loaf With Mustard Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
celery
7.49g |
ham
157.73g |
eggs
16.43g |
bread
0.0g |
onion
8.0g |
mustard
2.5g |
cloves
0.09g |
orange juice concentrate
5.92g |
honey
7.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.05 | 27.51 | 2.07 | н/д | 0.09 | 0.11 | 0.01 | 0.14 | 0.02 | 29.99 | 179.94 |
Total Fat (g) | 0.01 | 9.72 | 1.63 | н/д | 0.01 | 0.1 | 0.02 | 0.01 | 0.0 | 11.5 | 69.0 |
Carbohydrates (g) | 0.22 | 1.09 | 0.13 | н/д | 0.75 | 0.13 | 0.05 | 2.26 | 5.77 | 10.4 | 62.4 |
Ash (g) | 0.06 | 5.19 | 0.14 | н/д | 0.03 | 0.09 | 0.01 | 0.08 | 0.01 | 5.61 | 33.66 |
Calories (kcal) | 1.199 | 209.774 | 23.49 | н/д | 3.2 | 1.675 | 0.285 | 9.408 | 21.28 | 270.311 | 1621.866 |
Starch (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | н/д | 0.02 | 0.12 |
Sucrose (g) | 0.01 | н/д | 0.02 | н/д | 0.08 | 0.01 | 0.0 | н/д | 0.06 | 0.17 | 1.02 |
Glucose (dextrose) (g) | 0.04 | н/д | 0.03 | н/д | 0.16 | 0.01 | 0.0 | н/д | 2.5 | 2.75 | 16.5 |
Fructose (g) | 0.04 | н/д | 0.02 | н/д | 0.1 | 0.0 | 0.0 | н/д | 2.87 | 3.03 | 18.18 |
Lactose (g) | 0.0 | н/д | 0.02 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.12 |
Maltose (g) | 0.0 | н/д | 0.02 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.12 | 0.72 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.15 | 114.22 | 12.46 | н/д | 7.13 | 2.07 | 0.01 | 3.42 | 1.2 | 147.65 | 885.9 |
Caffeine (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.14 | н/д | 0.13 | н/д | 0.34 | 0.02 | 0.0 | 2.21 | 5.75 | 8.59 | 51.54 |
Galactose (g) | 0.05 | н/д | 0.02 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.22 | 0.28 | 1.68 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | н/д | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 2.4 |
Calcium (mg) | 2.996 | 11.041 | 8.706 | н/д | 1.84 | 1.45 | 0.571 | 1.893 | 0.42 | 28.917 | 173.502 |
Iron (mg) | 0.01 | 1.69 | 0.3 | н/д | 0.02 | 0.04 | 0.01 | 0.02 | 0.03 | 2.12 | 12.72 |
Magnesium (mg) | 0.824 | 31.545 | 1.971 | н/д | 0.8 | 1.225 | 0.233 | 2.012 | 0.14 | 38.75 | 232.5 |
Phosphorus (mg) | 1.798 | 438.476 | 31.375 | н/д | 2.32 | 2.65 | 0.093 | 3.373 | 0.28 | 480.363 | 2882.178 |
Potassium (mg) | 19.476 | 429.012 | 22.012 | н/д | 11.679 | 3.45 | 0.973 | 39.878 | 3.64 | 530.121 | 3180.726 |
Sodium (mg) | 5.993 | 1908.473 | 22.997 | н/д | 0.32 | 28.375 | 0.215 | 0.178 | 0.28 | 1966.83 | 11800.98 |
Zinc (mg) | 0.01 | 3.63 | 0.18 | н/д | 0.01 | 0.02 | 0.0 | 0.01 | 0.02 | 3.88 | 23.28 |
Copper (mg) | 0.003 | 0.173 | 0.016 | н/д | 0.003 | 0.002 | 0.0 | 0.009 | 0.003 | 0.211 | 1.266 |
Manganese (mg) | 0.007 | 0.047 | 0.007 | н/д | 0.01 | 0.011 | 0.027 | 0.003 | 0.006 | 0.117 | 0.702 |
Selenium (mcg) | 0.0 | 25.9 | 5.2 | н/д | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | 32.1 | 192.6 |
Vitamin A, IU (IU) | 33.634 | 7.886 | 79.998 | н/д | 0.16 | 1.775 | 0.468 | 22.424 | 0.0 | 146.345 | 878.07 |
Retinol (mcg) | 0.0 | 3.155 | 22.833 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.988 | 155.928 |
Vitamin A, RAE (mcg_RAE) | 1.648 | 3.155 | 22.997 | н/д | 0.0 | 0.1 | 0.024 | 1.124 | 0.0 | 29.048 | 174.288 |
Beta Carotene (mcg) | 20.225 | н/д | 1.643 | н/д | 0.08 | 0.725 | 0.074 | 3.668 | 0.0 | 26.415 | 158.49 |
Vitamin E (mg) | 0.02 | н/д | 0.16 | н/д | 0.0 | 0.01 | 0.01 | 0.04 | 0.0 | 0.24 | 1.44 |
Vitamin D (IU) | н/д | н/д | 5.749 | н/д | н/д | н/д | н/д | н/д | н/д | 5.749 | 34.494 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 21.199 | н/д | 54.372 | н/д | 0.32 | 0.45 | 0.0 | 24.081 | 0.0 | 100.422 | 602.532 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.08 | н/д | 0.0 | 0.05 | н/д | н/д | н/д | 0.13 | 0.78 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.2 | 35.8 | 0.0 | н/д | 0.6 | 0.0 | 0.1 | 8.2 | 0.0 | 44.9 | 269.4 |
Thiamin (mg) | 0.001 | 0.836 | 0.011 | н/д | 0.004 | 0.009 | 0.0 | 0.017 | 0.0 | 0.878 | 5.268 |
Riboflavin (mg) | 0.004 | 0.3 | 0.079 | н/д | 0.002 | 0.001 | 0.0 | 0.004 | 0.003 | 0.393 | 2.358 |
Niacin (mg) | 0.024 | 3.99 | 0.011 | н/д | 0.01 | 0.013 | 0.001 | 0.043 | 0.008 | 4.101 | 24.606 |
Pantothenic acid (mg) | 0.019 | 1.041 | 0.237 | н/д | 0.01 | 0.008 | н/д | 0.033 | 0.005 | 1.351 | 8.106 |
Vitamin B-6 (mg) | 0.005 | 0.363 | 0.023 | н/д | 0.01 | 0.002 | 0.001 | 0.009 | 0.001 | 0.413 | 2.478 |
Folate (mcg) | 2.697 | 6.309 | 7.721 | н/д | 1.52 | 0.175 | 0.082 | 9.171 | 0.14 | 27.814 | 166.884 |
Vitamin B-12 (mcg) | 0.0 | 1.07 | 0.21 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.28 | 7.68 |
Choline (mg) | 0.5 | н/д | 41.2 | н/д | 0.5 | 0.6 | 0.0 | 1.2 | 0.2 | 44.1 | 264.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | н/д | 0.028 | н/д | 0.001 | 0.0 | н/д | 0.001 | 0.0 | 0.03 | 0.18 |
Threonine (g) | 0.001 | н/д | 0.092 | н/д | 0.002 | 0.004 | н/д | 0.002 | 0.0 | 0.101 | 0.606 |
Isoleucine (g) | 0.001 | н/д | 0.11 | н/д | 0.001 | 0.004 | н/д | 0.002 | 0.001 | 0.119 | 0.714 |
Leucine (g) | 0.002 | н/д | 0.179 | н/д | 0.002 | 0.008 | н/д | 0.003 | 0.001 | 0.195 | 1.17 |
Lysine (g) | 0.002 | н/д | 0.149 | н/д | 0.003 | 0.007 | н/д | 0.002 | 0.001 | 0.164 | 0.984 |
Methionine (g) | 0.001 | н/д | 0.062 | н/д | 0.0 | 0.002 | н/д | 0.001 | 0.0 | 0.066 | 0.396 |
Cystine (g) | 0.0 | н/д | 0.044 | н/д | 0.0 | 0.002 | н/д | 0.001 | 0.0 | 0.048 | 0.288 |
Phenylalanine (g) | 0.001 | н/д | 0.112 | н/д | 0.002 | 0.004 | н/д | 0.002 | 0.001 | 0.122 | 0.732 |
Tyrosine (g) | 0.001 | н/д | 0.082 | н/д | 0.001 | 0.004 | н/д | 0.001 | 0.001 | 0.088 | 0.528 |
Valine (g) | 0.002 | н/д | 0.141 | н/д | 0.002 | 0.005 | н/д | 0.002 | 0.001 | 0.153 | 0.918 |
Arginine (g) | 0.001 | н/д | 0.135 | н/д | 0.008 | 0.007 | н/д | 0.009 | 0.001 | 0.161 | 0.966 |
Histidine (g) | 0.001 | н/д | 0.051 | н/д | 0.001 | 0.003 | н/д | 0.001 | 0.0 | 0.056 | 0.336 |
Alanine (g) | 0.001 | н/д | 0.122 | н/д | 0.002 | 0.004 | н/д | 0.003 | 0.001 | 0.133 | 0.798 |
Aspartic acid (g) | 0.009 | н/д | 0.218 | н/д | 0.007 | 0.01 | н/д | 0.015 | 0.002 | 0.262 | 1.572 |
Glutamic acid (g) | 0.007 | н/д | 0.276 | н/д | 0.021 | 0.019 | н/д | 0.007 | 0.001 | 0.33 | 1.98 |
Glycine (g) | 0.001 | н/д | 0.071 | н/д | 0.002 | 0.006 | н/д | 0.002 | 0.001 | 0.083 | 0.498 |
Proline (g) | 0.001 | н/д | 0.084 | н/д | 0.001 | 0.009 | н/д | 0.009 | 0.006 | 0.11 | 0.66 |
Serine (g) | 0.001 | н/д | 0.159 | н/д | 0.002 | 0.005 | н/д | 0.003 | 0.001 | 0.171 | 1.026 |
Cholesterol (mg) | 0.0 | 111.985 | 69.485 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 181.47 | 1088.82 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.003 | 2.634 | 0.509 | н/д | 0.003 | 0.006 | 0.005 | 0.001 | 0.0 | 3.162 | 18.972 |
Phytosterols (mg) | 0.449 | н/д | н/д | н/д | 1.2 | н/д | 0.226 | н/д | н/д | 1.876 | 11.256 |
Monounsaturated Fat (g) | 0.002 | 4.195 | 0.626 | н/д | 0.001 | 0.066 | 0.001 | 0.002 | 0.0 | 4.894 | 29.364 |
Polyunsaturated (g) | 0.006 | 1.23 | 0.223 | н/д | 0.002 | 0.024 | 0.006 | 0.002 | 0.0 | 1.494 | 8.964 |