Рецепт Smoked Gouda Mac and Cheese! - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	elbow macaroni 0.0g	butter 7.1g	flour 3.91g	milk 122.0g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.06	0.4	3.93	4.39	35.12
Total Fat (g)	н/д	5.76	0.04	3.97	9.76	78.08
Carbohydrates (g)	н/д	0.0	2.98	5.51	8.5	68.0
Ash (g)	н/д	0.15	0.02	0.84	1.01	8.08
Calories (kcal)	н/д	50.907	14.219	73.2	138.326	1106.608
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Lactose (g)	н/д	н/д	н/д	6.42	6.42	51.36
Maltose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	1.13	0.47	107.75	109.34	874.72
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.0	0.01	6.42	6.43	51.44
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	н/д	0.0	0.1	0.0	0.1	0.8
Calcium (mg)	н/д	1.704	0.586	137.86	140.15	1121.2
Iron (mg)	н/д	0.0	0.18	0.04	0.22	1.76
Magnesium (mg)	н/д	0.142	0.859	12.2	13.201	105.608
Phosphorus (mg)	н/д	1.704	4.219	111.02	116.943	935.544
Potassium (mg)	н/д	1.704	4.18	174.46	180.344	1442.752
Sodium (mg)	н/д	40.896	0.078	48.8	89.774	718.192
Zinc (mg)	н/д	0.01	0.03	0.49	0.52	4.16
Copper (mg)	н/д	0.0	0.005	0.012	0.018	0.144
Manganese (mg)	н/д	0.0	0.027	0.0	0.027	0.216
Selenium (mcg)	н/д	0.1	1.3	4.5	5.9	47.2
Vitamin A, IU (IU)	н/д	177.429	0.0	124.44	301.869	2414.952
Retinol (mcg)	н/д	47.641	0.0	34.16	81.801	654.408
Vitamin A, RAE (mcg_RAE)	н/д	48.564	0.0	34.16	82.724	661.792
Beta Carotene (mcg)	н/д	11.218	0.0	6.1	17.318	138.544
Vitamin E (mg)	н/д	0.16	0.0	0.07	0.24	1.92
Vitamin D (IU)	н/д	3.976	н/д	48.8	52.776	422.208
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.703	0.0	0.703	5.624
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.01	0.01	0.03	0.24
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	н/д	0.001	0.031	0.049	0.08	0.64
Riboflavin (mg)	н/д	0.002	0.019	0.22	0.241	1.928
Niacin (mg)	н/д	0.003	0.23	0.134	0.368	2.944
Pantothenic acid (mg)	н/д	0.008	0.017	0.439	0.464	3.712
Vitamin B-6 (mg)	н/д	0.0	0.002	0.049	0.05	0.4
Folate (mcg)	н/д	0.213	7.148	6.1	13.461	107.688
Vitamin B-12 (mcg)	н/д	0.01	0.0	0.54	0.55	4.4
Choline (mg)	н/д	1.3	0.4	17.4	19.2	153.6
Folic acid (mcg)	н/д	0.0	6.016	0.0	6.016	48.128
Tryptophan (g)	н/д	0.001	0.005	0.098	0.103	0.824
Threonine (g)	н/д	0.003	0.011	0.171	0.185	1.48
Isoleucine (g)	н/д	0.004	0.014	0.207	0.225	1.8
Leucine (g)	н/д	0.006	0.028	0.329	0.363	2.904
Lysine (g)	н/д	0.005	0.009	0.171	0.185	1.48
Methionine (g)	н/д	0.001	0.007	0.098	0.106	0.848
Cystine (g)	н/д	0.001	0.009	0.024	0.034	0.272
Phenylalanine (g)	н/д	0.003	0.02	0.183	0.206	1.648
Tyrosine (g)	н/д	0.003	0.012	0.183	0.198	1.584
Valine (g)	н/д	0.004	0.016	0.232	0.252	2.016
Arginine (g)	н/д	0.002	0.016	0.098	0.116	0.928
Histidine (g)	н/д	0.001	0.009	0.098	0.108	0.864
Alanine (g)	н/д	0.002	0.013	0.122	0.137	1.096
Aspartic acid (g)	н/д	0.004	0.017	0.293	0.314	2.512
Glutamic acid (g)	н/д	0.013	0.136	0.793	0.942	7.536
Glycine (g)	н/д	0.001	0.014	0.098	0.113	0.904
Proline (g)	н/д	0.006	0.047	0.415	0.467	3.736
Serine (g)	н/д	0.004	0.02	0.134	0.158	1.264
Cholesterol (mg)	н/д	15.265	0.0	12.2	27.465	219.72
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	3.647	0.006	2.281	5.935	47.48
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	1.492	0.004	0.988	2.484	19.872
Polyunsaturated (g)	н/д	0.216	0.016	0.244	0.476	3.808