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Рецепт Smoked Goat Cheese with Herbed Spice - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
extra-virgin olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
goat cheese
226.8g
herbed salt
5.0g
Всего в порции Всего в рецепте
Protein (g) 42.0 0.04 42.05 42.05
Total Fat (g) 47.81 4.06 51.86 51.86
Carbohydrates (g) 2.02 0.0 2.02 2.02
Ash (g) 3.58 0.11 3.69 3.69
Calories (kcal) 607.824 35.85 643.674 643.674
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 137.78 0.79 138.57 138.57
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 2.02 0.0 2.02 2.02
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 317.52 1.2 318.72 318.72
Iron (mg) 4.31 0.0 4.31 4.31
Magnesium (mg) 36.288 0.1 36.388 36.388
Phosphorus (mg) 580.608 1.2 581.808 581.808
Potassium (mg) 58.968 1.2 60.168 60.168
Sodium (mg) 834.624 28.8 863.424 863.424
Zinc (mg) 2.09 0.0 2.09 2.09
Copper (mg) 1.656 0.0 1.656 1.656
Manganese (mg) 0.227 0.0 0.227 0.227
Selenium (mcg) 6.4 0.1 6.4 6.4
Vitamin A, IU (IU) 2342.844 124.95 2467.794 2467.794
Retinol (mcg) 641.844 33.55 675.394 675.394
Vitamin A, RAE (mcg_RAE) 653.184 34.2 687.384 687.384
Beta Carotene (mcg) 122.472 7.9 130.372 130.372
Vitamin E (mg) 0.41 0.12 0.52 0.52
Vitamin D (IU) н/д 2.8 2.8 2.8
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.159 0.001 0.159 0.159
Riboflavin (mg) 0.862 0.002 0.863 0.863
Niacin (mg) 0.975 0.002 0.977 0.977
Pantothenic acid (mg) 1.542 0.006 1.548 1.548
Vitamin B-6 (mg) 0.567 0.0 0.567 0.567
Folate (mcg) 27.216 0.15 27.366 27.366
Vitamin B-12 (mcg) 0.43 0.01 0.44 0.44
Choline (mg) 34.9 0.9 35.9 35.9
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.454 0.001 0.454 0.454
Threonine (g) 1.565 0.002 1.567 1.567
Isoleucine (g) 1.746 0.003 1.749 1.749
Leucine (g) 3.629 0.004 3.633 3.633
Lysine (g) 3.016 0.004 3.02 3.02
Methionine (g) 1.111 0.001 1.112 1.112
Cystine (g) 0.181 0.001 0.182 0.182
Phenylalanine (g) 1.678 0.002 1.68 1.68
Tyrosine (g) 1.633 0.002 1.635 1.635
Valine (g) 2.88 0.003 2.883 2.883
Arginine (g) 1.247 0.002 1.249 1.249
Histidine (g) 1.157 0.001 1.158 1.158
Alanine (g) 0.726 0.002 0.727 0.727
Aspartic acid (g) 2.087 0.003 2.09 2.09
Glutamic acid (g) 7.825 0.009 7.834 7.834
Glycine (g) 0.476 0.001 0.477 0.477
Proline (g) 5.08 0.004 5.084 5.084
Serine (g) 1.61 0.003 1.613 1.613
Cholesterol (mg) 104.328 10.75 115.078 115.078
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 33.067 2.569 35.636 35.636
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 10.909 1.051 11.96 11.96
Polyunsaturated (g) 1.134 0.152 1.286 1.286