Рецепт Smoked Crawfish With A Creole Coulis - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	bread crumbs 9.0g	butter 9.46g	olive oil 1.13g	onions 6.0g	peppers 5.09g	salt 1.0g	cream cheese 66.15g	eggs 16.43g	cream 5.0g	peppers 32.53g	wine 13.11g	mustard 10.38g	salt 0.0g	crawfish tails 4.93g	parsley 0.3g	Всего в порции	Всего в рецепте
Protein (g)	1.2	0.08	0.0	0.07	0.04	0.0	3.92	2.07	0.1	0.28	0.01	0.45	н/д	0.73	0.01	8.97	107.64
Total Fat (g)	0.48	7.67	1.13	0.01	0.01	0.0	22.65	1.63	1.85	0.06	0.0	0.42	н/д	0.05	0.0	35.94	431.28
Carbohydrates (g)	6.48	0.01	0.0	0.56	0.24	0.0	2.69	0.13	0.14	1.51	0.36	0.55	н/д	0.0	0.02	12.68	152.16
Ash (g)	0.26	0.2	0.0	0.02	0.02	1.0	0.87	0.14	0.02	0.14	0.03	0.38	н/д	0.05	0.01	3.14	37.68
Calories (kcal)	35.55	67.816	9.945	2.4	1.018	0.0	226.227	23.49	17.25	6.505	10.882	6.951	н/д	3.549	0.108	411.693	4940.316
Starch (g)	5.37	н/д	н/д	0.0	0.0	н/д	0.23	н/д	н/д	0.0	н/д	0.07	н/д	н/д	н/д	5.67	68.04
Sucrose (g)	0.0	н/д	н/д	0.06	0.01	н/д	0.0	0.02	н/д	0.04	н/д	0.02	н/д	н/д	н/д	0.14	1.68
Glucose (dextrose) (g)	0.16	н/д	н/д	0.12	0.06	н/д	0.0	0.03	н/д	0.38	н/д	0.05	н/д	н/д	н/д	0.8	9.6
Fructose (g)	0.22	н/д	н/д	0.08	0.06	н/д	0.0	0.02	н/д	0.36	н/д	0.02	н/д	н/д	н/д	0.76	9.12
Lactose (g)	0.0	н/д	н/д	0.0	0.0	н/д	2.12	0.02	н/д	0.0	н/д	0.0	н/д	н/д	н/д	2.14	25.68
Maltose (g)	0.17	н/д	н/д	0.0	0.0	н/д	0.0	0.02	н/д	0.0	н/д	0.0	н/д	н/д	н/д	0.19	2.28
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.4	0.0	н/д	н/д	0.0	1.4	16.8
Water (g)	0.59	1.5	0.0	5.35	4.78	0.0	36.01	12.46	2.89	30.54	11.35	8.57	н/д	4.14	0.26	118.44	1421.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Sugars (g)	0.56	0.01	0.0	0.25	0.12	0.0	2.12	0.13	0.01	0.78	0.1	0.09	н/д	н/д	0.0	4.17	50.04
Galactose (g)	0.0	н/д	н/д	0.0	0.0	н/д	0.0	0.02	н/д	0.0	н/д	0.0	н/д	н/д	н/д	0.02	0.24
Dietary Fiber (g)	0.4	0.0	0.0	0.1	0.1	0.0	0.0	0.0	0.0	0.6	0.0	0.3	н/д	0.0	0.0	1.5	18.0
Calcium (mg)	16.47	2.27	0.011	1.38	0.509	0.24	64.825	8.706	3.25	3.253	1.049	6.018	н/д	1.232	0.415	109.628	1315.536
Iron (mg)	0.43	0.0	0.01	0.01	0.02	0.0	0.25	0.3	0.0	0.11	0.05	0.16	н/д	0.03	0.02	1.39	16.68
Magnesium (mg)	3.87	0.189	0.0	0.6	0.509	0.01	5.953	1.971	0.35	3.253	1.442	5.084	н/д	1.479	0.15	24.861	298.332
Phosphorus (mg)	14.85	2.27	0.0	1.74	1.018	0.0	70.117	31.375	3.1	6.505	2.622	10.998	н/д	10.746	0.174	155.515	1866.18
Potassium (mg)	17.64	2.27	0.011	8.76	8.909	0.08	91.285	22.012	3.75	56.922	12.98	14.318	н/д	12.865	1.667	253.467	3041.604
Sodium (mg)	65.88	54.48	0.023	0.24	0.153	387.58	212.336	22.997	1.9	0.976	0.656	117.756	н/д	3.056	0.168	868.201	10418.412
Zinc (mg)	0.13	0.01	0.0	0.01	0.01	0.0	0.34	0.18	0.01	0.04	0.02	0.07	н/д	0.05	0.0	0.87	10.44
Copper (mg)	0.023	0.0	0.0	0.002	0.004	0.0	0.013	0.016	0.001	0.023	0.001	0.009	н/д	0.012	0.0	0.106	1.272
Manganese (mg)	0.083	0.0	0.0	0.008	0.006	0.001	0.007	0.007	0.0	0.039	0.016	0.044	н/д	0.007	0.0	0.217	2.604
Selenium (mcg)	2.3	0.1	0.0	0.0	0.0	0.0	1.6	5.2	0.0	0.0	0.0	3.4	н/д	1.4	0.0	14.1	169.2
Vitamin A, IU (IU)	0.0	236.364	0.0	0.12	18.836	0.0	836.776	79.998	73.5	120.349	0.0	7.366	н/д	2.465	25.342	1401.116	16813.392
Retinol (mcg)	0.0	63.465	0.0	0.0	0.0	0.0	237.473	22.833	20.25	0.0	0.0	0.0	н/д	0.739	0.0	344.76	4137.12
Vitamin A, RAE (mcg_RAE)	0.0	64.695	0.0	0.0	0.916	0.0	239.457	22.997	20.55	5.855	0.0	0.415	н/д	0.739	1.267	356.891	4282.692
Beta Carotene (mcg)	0.0	14.944	0.0	0.06	10.589	0.0	27.121	1.643	3.6	67.655	0.0	3.009	н/д	н/д	15.204	143.825	1725.9
Vitamin E (mg)	0.01	0.22	0.16	0.0	0.02	0.0	0.43	0.16	0.05	0.12	0.0	0.04	н/д	н/д	0.0	1.21	14.52
Vitamin D (IU)	н/д	5.297	н/д	н/д	н/д	н/д	н/д	5.749	2.6	н/д	н/д	н/д	н/д	н/д	н/д	13.646	163.752
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.24	17.36	0.0	0.0	54.372	0.0	110.916	0.0	1.868	н/д	н/д	16.729	201.485	2417.82
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.01	0.12
Tocopherol, gamma (mg)	0.07	0.0	0.01	0.0	0.0	н/д	0.03	0.08	н/д	0.0	н/д	0.21	н/д	н/д	0.0	0.4	4.8
Tocopherol, delta (mg)	0.02	0.0	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.0	н/д	0.01	н/д	н/д	0.0	0.03	0.36
Vitamin C (mg)	0.0	0.0	0.0	0.4	4.1	0.0	0.0	0.0	0.0	26.2	0.0	0.2	н/д	0.0	0.4	31.3	375.6
Thiamin (mg)	0.087	0.001	0.0	0.003	0.003	0.0	0.013	0.011	0.001	0.02	0.001	0.035	н/д	0.002	0.0	0.179	2.148
Riboflavin (mg)	0.036	0.003	0.0	0.002	0.002	0.0	0.086	0.079	0.006	0.01	0.003	0.003	н/д	0.001	0.0	0.23	2.76
Niacin (mg)	0.597	0.004	0.0	0.007	0.024	0.0	0.099	0.011	0.002	0.156	0.022	0.054	н/д	0.092	0.004	1.073	12.876
Pantothenic acid (mg)	0.05	0.01	0.0	0.007	0.005	0.0	0.377	0.237	0.013	0.033	0.005	0.031	н/д	0.028	0.001	0.797	9.564
Vitamin B-6 (mg)	0.011	0.0	0.0	0.007	0.011	0.0	0.026	0.023	0.002	0.072	0.007	0.006	н/д	0.004	0.0	0.169	2.028
Folate (mcg)	9.63	0.284	0.0	1.14	0.509	0.0	7.276	7.721	0.2	3.253	0.131	0.726	н/д	1.479	0.457	32.806	393.672
Vitamin B-12 (mcg)	0.03	0.02	0.0	0.0	0.0	0.0	0.17	0.21	0.01	0.0	0.0	0.0	н/д	0.1	0.0	0.54	6.48
Choline (mg)	1.3	1.8	0.0	0.4	0.3	0.0	18.0	41.2	0.8	1.8	0.7	2.3	н/д	н/д	0.0	68.6	823.2
Folic acid (mcg)	7.38	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	7.38	88.56
Tryptophan (g)	0.014	0.001	0.0	0.001	0.001	0.0	0.046	0.028	0.002	0.003	н/д	0.001	н/д	0.01	0.0	0.107	1.284
Threonine (g)	0.039	0.004	0.0	0.001	0.002	0.0	0.152	0.092	0.005	0.013	н/д	0.018	н/д	0.03	0.0	0.355	4.26
Isoleucine (g)	0.049	0.005	0.0	0.001	0.001	0.0	0.212	0.11	0.006	0.007	н/д	0.016	н/д	0.035	0.0	0.441	5.292
Leucine (g)	0.086	0.008	0.0	0.002	0.002	0.0	0.437	0.179	0.01	0.013	н/д	0.031	н/д	0.058	0.001	0.826	9.912
Lysine (g)	0.039	0.007	0.0	0.002	0.002	0.0	0.377	0.149	0.008	0.013	н/д	0.028	н/д	0.064	0.001	0.689	8.268
Methionine (g)	0.021	0.002	0.0	0.0	0.001	0.0	0.126	0.062	0.003	0.003	н/д	0.008	н/д	0.021	0.0	0.246	2.952
Cystine (g)	0.025	0.001	0.0	0.0	0.001	0.0	0.026	0.044	0.001	0.003	н/д	0.008	н/д	0.008	0.0	0.118	1.416
Phenylalanine (g)	0.059	0.004	0.0	0.002	0.005	0.0	0.192	0.112	0.005	0.029	н/д	0.018	н/д	0.031	0.0	0.457	5.484
Tyrosine (g)	0.036	0.004	0.0	0.001	0.001	0.0	0.198	0.082	0.005	0.003	н/д	0.015	н/д	0.024	0.0	0.369	4.428
Valine (g)	0.054	0.006	0.0	0.001	0.002	0.0	0.265	0.141	0.007	0.013	н/д	0.021	н/д	0.035	0.001	0.545	6.54
Arginine (g)	0.05	0.003	0.0	0.006	0.002	0.0	0.159	0.135	0.004	0.01	н/д	0.027	н/д	0.064	0.0	0.458	5.496
Histidine (g)	0.027	0.002	0.0	0.001	0.001	0.0	0.119	0.051	0.003	0.003	н/д	0.012	н/д	0.015	0.0	0.234	2.808
Alanine (g)	0.043	0.003	0.0	0.001	0.002	0.0	0.119	0.122	0.004	0.013	н/д	0.018	н/д	0.041	0.001	0.366	4.392
Aspartic acid (g)	0.069	0.006	0.0	0.005	0.011	0.0	0.337	0.218	0.008	0.068	н/д	0.042	н/д	0.075	0.001	0.841	10.092
Glutamic acid (g)	0.371	0.017	0.0	0.016	0.01	0.0	0.86	0.276	0.022	0.062	н/д	0.078	н/д	0.125	0.001	1.836	22.032
Glycine (g)	0.044	0.002	0.0	0.002	0.002	0.0	0.093	0.071	0.002	0.01	н/д	0.025	н/д	0.044	0.0	0.294	3.528
Proline (g)	0.123	0.008	0.0	0.001	0.001	0.0	0.443	0.084	0.01	0.007	н/д	0.038	н/д	0.024	0.001	0.739	8.868
Serine (g)	0.059	0.005	0.0	0.001	0.003	0.0	0.245	0.159	0.006	0.016	н/д	0.022	н/д	0.029	0.0	0.545	6.54
Cholesterol (mg)	0.0	20.335	0.0	0.0	0.0	0.0	72.763	69.485	6.85	0.0	0.0	0.0	н/д	5.274	0.0	174.708	2096.496
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.001	н/д	н/д	н/д	0.001	0.012
Saturated Fat (g)	0.108	4.859	0.155	0.002	0.003	0.0	12.76	0.509	1.152	0.02	0.0	0.026	н/д	0.008	0.0	19.602	235.224
Phytosterols (mg)	0.72	н/д	2.486	0.9	0.458	0.0	н/д	н/д	н/д	2.927	н/д	н/д	н/д	н/д	0.015	7.507	90.084
Monounsaturated Fat (g)	0.092	1.988	0.821	0.001	0.001	0.0	5.702	0.626	0.535	0.003	0.0	0.273	н/д	0.009	0.001	10.05	120.6
Polyunsaturated (g)	0.185	0.288	0.118	0.001	0.003	0.0	0.953	0.223	0.069	0.02	0.0	0.099	н/д	0.015	0.0	1.974	23.688