Рецепт Smoked Chile Butter Brushed Shrimp With Tomatillo Salsa - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
butter
28.25g |
garlics
0.65g |
shallots
2.2g |
lime juiced
5.5g |
salt
0.0g |
lime juice
5.67g |
onion
6.21g |
jalapeno pepper
1.61g |
olive oil
3.38g |
honey
2.63g |
salt
0.0g |
shrimp
42.0g |
kosher salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.24 | 0.04 | 0.06 | 0.02 | н/д | 0.02 | 0.05 | 0.02 | 0.0 | 0.01 | н/д | 8.53 | н/д | 8.99 | 71.92 |
Total Fat (g) | 22.91 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 3.38 | 0.0 | н/д | 0.73 | н/д | 27.04 | 216.32 |
Carbohydrates (g) | 0.02 | 0.22 | 0.37 | 0.46 | н/д | 0.48 | 0.47 | 0.09 | 0.0 | 2.16 | н/д | 0.38 | н/д | 4.65 | 37.2 |
Ash (g) | 0.01 | 0.01 | 0.02 | 0.02 | н/д | 0.02 | 0.02 | 0.01 | 0.0 | 0.01 | н/д | 0.5 | н/д | 0.61 | 4.88 |
Calories (kcal) | 202.553 | 0.972 | 1.584 | 1.375 | н/д | 1.418 | 1.987 | 0.483 | 29.835 | 7.98 | н/д | 44.52 | н/д | 292.707 | 2341.656 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.03 | н/д | 0.03 | 0.04 | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.12 | 0.96 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.03 | н/д | 0.03 | 0.14 | н/д | н/д | 0.94 | н/д | н/д | н/д | 1.15 | 9.2 |
Fructose (g) | н/д | н/д | н/д | 0.03 | н/д | 0.03 | 0.13 | н/д | н/д | 1.07 | н/д | н/д | н/д | 1.27 | 10.16 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.04 | 0.32 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 5.07 | 0.38 | 1.76 | 4.99 | н/д | 5.15 | 5.67 | 1.48 | 0.0 | 0.45 | н/д | 31.86 | н/д | 56.8 | 454.4 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.01 | н/д | 0.09 | н/д | 0.1 | 0.31 | 0.06 | 0.0 | 2.16 | н/д | 0.0 | н/д | 2.74 | 21.92 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.08 | н/д | н/д | н/д | 0.08 | 0.64 |
Dietary Fiber (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.2 | 1.6 |
Calcium (mg) | 6.78 | 1.181 | 0.814 | 0.77 | н/д | 0.794 | 1.242 | 0.161 | 0.034 | 0.158 | н/д | 21.84 | н/д | 33.774 | 270.192 |
Iron (mg) | 0.01 | 0.01 | 0.03 | 0.0 | н/д | 0.01 | 0.02 | 0.01 | 0.02 | 0.01 | н/д | 1.01 | н/д | 1.12 | 8.96 |
Magnesium (mg) | 0.565 | 0.163 | 0.462 | 0.44 | н/д | 0.454 | 0.559 | 0.306 | 0.0 | 0.053 | н/д | 15.54 | н/д | 18.541 | 148.328 |
Phosphorus (mg) | 6.78 | 0.998 | 1.32 | 0.77 | н/д | 0.794 | 1.677 | 0.499 | 0.0 | 0.105 | н/д | 86.1 | н/д | 99.043 | 792.344 |
Potassium (mg) | 6.78 | 2.617 | 7.348 | 6.435 | н/д | 6.637 | 7.391 | 3.462 | 0.034 | 1.365 | н/д | 77.7 | н/д | 119.767 | 958.136 |
Sodium (mg) | 3.108 | 0.111 | 0.264 | 0.11 | н/д | 0.113 | 0.497 | 0.016 | 0.068 | 0.105 | н/д | 62.16 | н/д | 66.551 | 532.408 |
Zinc (mg) | 0.03 | 0.01 | 0.01 | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | н/д | 0.47 | н/д | 0.53 | 4.24 |
Copper (mg) | 0.006 | 0.002 | 0.002 | 0.002 | н/д | 0.002 | 0.004 | 0.002 | 0.0 | 0.001 | н/д | 0.109 | н/д | 0.129 | 1.032 |
Manganese (mg) | 0.0 | 0.011 | 0.006 | 0.001 | н/д | 0.001 | 0.005 | 0.004 | 0.0 | 0.002 | н/д | 0.021 | н/д | 0.052 | 0.416 |
Selenium (mcg) | 0.3 | 0.1 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 16.0 | н/д | 16.4 | 131.2 |
Vitamin A, IU (IU) | 705.968 | 0.059 | 26.18 | 2.75 | н/д | 2.836 | 0.062 | 12.864 | 0.0 | 0.0 | н/д | 75.6 | н/д | 826.318 | 6610.544 |
Retinol (mcg) | 189.558 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 22.68 | н/д | 212.238 | 1697.904 |
Vitamin A, RAE (mcg_RAE) | 193.23 | 0.0 | 1.32 | 0.11 | н/д | 0.113 | 0.0 | 0.644 | 0.0 | 0.0 | н/д | 22.68 | н/д | 218.097 | 1744.776 |
Beta Carotene (mcg) | 44.635 | 0.033 | н/д | 1.65 | н/д | 1.702 | 0.062 | 7.326 | 0.0 | 0.0 | н/д | 0.0 | н/д | 55.407 | 443.256 |
Vitamin E (mg) | 0.66 | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.0 | 0.01 | 0.48 | 0.0 | н/д | 0.46 | н/д | 1.64 | 13.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 63.84 | н/д | 63.84 | 510.72 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.104 | н/д | 0.0 | н/д | 0.0 | 0.373 | 7.921 | 0.0 | 0.0 | н/д | 0.0 | н/д | 8.398 | 67.184 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.03 | н/д | н/д | 0.04 | н/д | 0.07 | 0.56 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 0.2 | 1.7 | н/д | 1.7 | 0.3 | 0.7 | 0.0 | 0.0 | н/д | 0.8 | н/д | 5.6 | 44.8 |
Thiamin (mg) | 0.003 | 0.001 | 0.001 | 0.002 | н/д | 0.002 | 0.002 | 0.002 | 0.0 | 0.0 | н/д | 0.013 | н/д | 0.026 | 0.208 |
Riboflavin (mg) | 0.008 | 0.001 | 0.0 | 0.001 | н/д | 0.001 | 0.001 | 0.001 | 0.0 | 0.001 | н/д | 0.013 | н/д | 0.028 | 0.224 |
Niacin (mg) | 0.011 | 0.005 | 0.004 | 0.008 | н/д | 0.008 | 0.008 | 0.018 | 0.0 | 0.003 | н/д | 1.071 | н/д | 1.136 | 9.088 |
Pantothenic acid (mg) | 0.031 | 0.004 | 0.006 | 0.007 | н/д | 0.007 | 0.006 | 0.004 | 0.0 | 0.002 | н/д | 0.118 | н/д | 0.184 | 1.472 |
Vitamin B-6 (mg) | 0.0 | 0.008 | 0.008 | 0.002 | н/д | 0.002 | 0.008 | 0.008 | 0.0 | 0.001 | н/д | 0.042 | н/д | 0.079 | 0.632 |
Folate (mcg) | 0.848 | 0.02 | 0.748 | 0.55 | н/д | 0.567 | 1.428 | 0.757 | 0.0 | 0.053 | н/д | 1.26 | н/д | 6.23 | 49.84 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.49 | н/д | 0.54 | 4.32 |
Choline (mg) | 5.3 | 0.2 | н/д | 0.3 | н/д | 0.3 | 0.3 | 0.1 | 0.0 | 0.1 | н/д | 34.0 | н/д | 40.5 | 324.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.0 | 0.001 | 0.0 | н/д | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.118 | н/д | 0.122 | 0.976 |
Threonine (g) | 0.011 | 0.001 | 0.002 | 0.0 | н/д | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | н/д | 0.344 | н/д | 0.361 | 2.888 |
Isoleucine (g) | 0.014 | 0.001 | 0.002 | 0.0 | н/д | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | н/д | 0.416 | н/д | 0.435 | 3.48 |
Leucine (g) | 0.023 | 0.002 | 0.003 | 0.001 | н/д | 0.001 | 0.002 | 0.001 | 0.0 | 0.0 | н/д | 0.676 | н/д | 0.71 | 5.68 |
Lysine (g) | 0.02 | 0.002 | 0.003 | 0.001 | н/д | 0.001 | 0.002 | 0.001 | 0.0 | 0.0 | н/д | 0.743 | н/д | 0.773 | 6.184 |
Methionine (g) | 0.006 | 0.001 | 0.001 | 0.0 | н/д | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.239 | н/д | 0.247 | 1.976 |
Cystine (g) | 0.003 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.097 | н/д | 0.101 | 0.808 |
Phenylalanine (g) | 0.011 | 0.001 | 0.002 | 0.001 | н/д | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | н/д | 0.361 | н/д | 0.379 | 3.032 |
Tyrosine (g) | 0.011 | 0.001 | 0.002 | 0.0 | н/д | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.286 | н/д | 0.3 | 2.4 |
Valine (g) | 0.017 | 0.002 | 0.002 | 0.001 | н/д | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | н/д | 0.403 | н/д | 0.428 | 3.424 |
Arginine (g) | 0.008 | 0.004 | 0.004 | 0.001 | н/д | 0.001 | 0.007 | 0.001 | 0.0 | 0.0 | н/д | 0.748 | н/д | 0.774 | 6.192 |
Histidine (g) | 0.006 | 0.001 | 0.001 | 0.0 | н/д | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.172 | н/д | 0.181 | 1.448 |
Alanine (g) | 0.008 | 0.001 | 0.002 | 0.001 | н/д | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | н/д | 0.483 | н/д | 0.499 | 3.992 |
Aspartic acid (g) | 0.017 | 0.003 | 0.005 | 0.006 | н/д | 0.006 | 0.004 | 0.003 | 0.0 | 0.001 | н/д | 0.882 | н/д | 0.928 | 7.424 |
Glutamic acid (g) | 0.051 | 0.005 | 0.011 | 0.004 | н/д | 0.004 | 0.011 | 0.003 | 0.0 | 0.001 | н/д | 1.457 | н/д | 1.547 | 12.376 |
Glycine (g) | 0.006 | 0.001 | 0.003 | 0.001 | н/д | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | н/д | 0.517 | н/д | 0.53 | 4.24 |
Proline (g) | 0.023 | 0.001 | 0.004 | 0.002 | н/д | 0.002 | 0.001 | 0.001 | 0.0 | 0.002 | н/д | 0.281 | н/д | 0.316 | 2.528 |
Serine (g) | 0.014 | 0.001 | 0.002 | 0.002 | н/д | 0.002 | 0.001 | 0.001 | 0.0 | 0.0 | н/д | 0.336 | н/д | 0.361 | 2.888 |
Cholesterol (mg) | 60.738 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 63.84 | н/д | 124.578 | 996.624 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 14.512 | 0.001 | 0.0 | 0.001 | н/д | 0.001 | н/д | 0.001 | 0.466 | 0.0 | н/д | 0.139 | н/д | 15.12 | 120.96 |
Phytosterols (mg) | н/д | н/д | 0.11 | н/д | н/д | н/д | н/д | н/д | 7.459 | н/д | н/д | н/д | н/д | 7.569 | 60.552 |
Monounsaturated Fat (g) | 5.938 | 0.0 | 0.0 | 0.001 | н/д | 0.001 | н/д | 0.0 | 2.462 | 0.0 | н/д | 0.105 | н/д | 8.507 | 68.056 |
Polyunsaturated (g) | 0.859 | 0.002 | 0.001 | 0.001 | н/д | 0.001 | н/д | 0.005 | 0.355 | 0.0 | н/д | 0.281 | н/д | 1.505 | 12.04 |