Рецепт Smoked Chicken, Spinach, Grilled Pineapple and Pomegranate Salad
Ингредиенты
- 2 tbsp smoked paprika
- 3 tbsp paprika
- 1/2 tsp chipotle powder
- 2 tbsp powdered ginger
- 2tbsp dry mustard
- 1 tsp dry thyme
- 1 tsp black pepper
- 1 tbsp garlic powder
- 2 tsp salt
- 2 tbsp brown sugar
- 1 tbsp chili powder
- The salad is composed of :
- about 6 cups baby spinach or mixed baby greens, like Dole Tender Garden
- 1/2 cup sliced radishes
- 1 cup julienne sweet bell peppers
- 1/2 sliced English cucumber
- seeds of half a pomegranate
- 1 1/2 cups lightly grilled diced golden pineapple
- Lemon Dijon Salad Dressing
- Shake together in an airtight container until well combined:
- 1/3 olive oil
- juice and finely minced zest of one lemon
- 3 tbsp dijon mustard
- pinch of salt
- pinch of pepper
- 1 1/2 tbsp honey
View Full Recipe at Rock Recipes
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 475g | |
Recipe makes 2 servings | |
Calories 371 | |
Calories from Fat 55 | 15% |
Total Fat 6.53g | 8% |
Saturated Fat 1.37g | 5% |
Trans Fat 0.0g | |
Cholesterol 3mg | 1% |
Sodium 2960mg | 123% |
Potassium 1504mg | 43% |
Total Carbs 80.18g | 21% |
Dietary Fiber 15.7g | 52% |
Sugars 53.85g | 36% |
Protein 10.09g | 16% |