| 1/4 c. lime, juice |
1 tablespoon |
$0.20 per item
|
$0.04 |
| 2 Tbsp. extra virgin olive oil |
1 1/2 teaspoons |
$5.99 per 16 fluid ounces
|
$0.09 |
| 1/2 tsp cayenne pepper |
1/8 teaspoon |
$3.65 per 3 ounces
|
$0.01 |
| 2 tsp chopped garlic |
1/2 teaspoon |
$4.00 per pound
|
$0.01 |
| 1 tsp paprika |
1/4 teaspoon |
$1.79 per ounce
|
$0.03 |
| 1 tsp salt |
1/4 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| 1 tsp dry oregano |
1/4 teaspoon |
$3.89 per 3/4 ounces
|
$0.05 |
| 2 x lime leaf, finely minced |
1/4 lime |
$0.20 per item
|
$0.05 |
| 1/4 c. chicken stock |
1 tablespoon |
$0.99 per 14 1/2 ounces
|
$0.04 |
| 1/4 c. coconut lowfat milk |
1 tablespoon |
$2.79 per item
|
$0.04 |
| Â Â Chicken |
1/4 chicken |
$0.98 per pound
|
$0.98 |
| 1 x smoked chicken, (about 1 1/2 lbs), meat removed from the bones and shredded |
1/4 chicken |
$0.98 per pound
|
$0.98 |
| Â Â Plantain |
1/4 plantain |
$1.99 per pound
|
$0.20 |
| 2 Tbsp. extra virgin olive oil |
1 1/2 teaspoons |
$5.99 per 16 fluid ounces
|
$0.09 |
| 1 x 1 large plantain, peeled and sliced on the diagonal, 1/2-inch thick |
1/4 plantain |
$1.99 per pound
|
$0.20 |
| 1 Tbsp. sugar |
3/4 teaspoon |
$1.44 per pound
|
$0.01 |
| 4 x banana leaves |
1 banana |
$0.99 per pound
|
$0.26 |
| 4 sprg fresh coriander |
1 tablespoon |
$1.69 per 1 1/4 ounces
|
$0.24 |
| Total per Serving |
$3.32 |
| Total Recipe |
$13.28 |
Suggestions?