Рецепт Smoked Brisket - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

10 to 15 pound charcoal

Lawry's seasoned salt

Aluminum foil

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	beef brisket 190.51g	salt 0.0g	sauce 3.13g	Всего в порции	Всего в рецепте
Protein (g)	39.47	н/д	0.0	39.47	394.7
Total Fat (g)	14.04	н/д	0.01	14.05	140.5
Carbohydrates (g)	0.0	н/д	1.13	1.13	11.3
Ash (g)	1.94	н/д	0.1	2.04	20.4
Calories (kcal)	295.287	н/д	4.688	299.975	2999.75
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0
Water (g)	133.91	н/д	1.89	135.79	1357.9
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	н/д	0.81	0.81	8.1
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	н/д	0.0	0.0	0.0
Calcium (mg)	9.525	н/д	0.375	9.9	99.0
Iron (mg)	3.66	н/д	0.01	3.66	36.6
Magnesium (mg)	43.817	н/д	0.375	44.192	441.92
Phosphorus (mg)	382.921	н/д	0.531	383.452	3834.52
Potassium (mg)	628.676	н/д	6.5	635.176	6351.76
Sodium (mg)	150.501	н/д	34.969	185.47	1854.7
Zinc (mg)	8.21	н/д	0.0	8.21	82.1
Copper (mg)	0.152	н/д	0.003	0.155	1.55
Manganese (mg)	0.019	н/д	0.007	0.026	0.26
Selenium (mcg)	31.2	н/д	0.0	31.3	313.0
Vitamin A, IU (IU)	0.0	н/д	7.344	7.344	73.44
Retinol (mcg)	0.0	н/д	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	н/д	0.375	0.375	3.75
Beta Carotene (mcg)	0.0	н/д	4.344	4.344	43.44
Vitamin E (mg)	0.61	н/д	0.02	0.63	6.3
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	138.469	138.469	1384.69
Lutein + zeaxanthin (mcg)	0.0	н/д	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	н/д	0.0	0.0	0.0
Thiamin (mg)	0.191	н/д	0.0	0.191	1.91
Riboflavin (mg)	0.324	н/д	0.001	0.325	3.25
Niacin (mg)	7.506	н/д	0.015	7.521	75.21
Pantothenic acid (mg)	0.667	н/д	0.001	0.668	6.68
Vitamin B-6 (mg)	0.8	н/д	0.001	0.801	8.01
Folate (mcg)	13.336	н/д	0.063	13.398	133.98
Vitamin B-12 (mcg)	4.63	н/д	0.0	4.63	46.3
Choline (mg)	164.8	н/д	0.1	164.9	1649.0
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.438	н/д	н/д	0.438	4.38
Threonine (g)	1.734	н/д	н/д	1.734	17.34
Isoleucine (g)	1.772	н/д	н/д	1.772	17.72
Leucine (g)	3.124	н/д	н/д	3.124	31.24
Lysine (g)	3.277	н/д	н/д	3.277	32.77
Methionine (g)	1.01	н/д	н/д	1.01	10.1
Cystine (g)	0.438	н/д	н/д	0.438	4.38
Phenylalanine (g)	1.543	н/д	н/д	1.543	15.43
Tyrosine (g)	1.334	н/д	н/д	1.334	13.34
Valine (g)	1.924	н/д	н/д	1.924	19.24
Arginine (g)	2.496	н/д	н/д	2.496	24.96
Histidine (g)	1.353	н/д	н/д	1.353	13.53
Alanine (g)	2.381	н/д	н/д	2.381	23.81
Aspartic acid (g)	3.601	н/д	н/д	3.601	36.01
Glutamic acid (g)	5.925	н/д	н/д	5.925	59.25
Glycine (g)	2.153	н/д	н/д	2.153	21.53
Proline (g)	1.753	н/д	н/д	1.753	17.53
Serine (g)	1.505	н/д	н/д	1.505	15.05
Cholesterol (mg)	118.115	н/д	0.0	118.115	1181.15
Trans Fat (g)	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	4.934	н/д	0.0	4.934	49.34
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	6.592	н/д	0.002	6.594	65.94
Polyunsaturated (g)	0.438	н/д	0.005	0.443	4.43