Рецепт Smoked Bacon Potato Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
potatoes
170.1g |
bacon
14.5g |
celery
11.24g |
scallions
9.0g |
mayo
29.88g |
sugar
6.3g |
vinegar
7.5g |
mustard
1.88g |
pepper
0.26g |
salt
0.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.44 | 1.68 | 0.08 | 0.16 | 0.0 | 0.0 | 0.0 | 0.08 | 0.03 | 0.0 | 5.47 | 21.88 |
Total Fat (g) | 0.15 | 6.53 | 0.02 | 0.02 | 23.24 | 0.0 | 0.0 | 0.08 | 0.01 | 0.0 | 30.05 | 120.2 |
Carbohydrates (g) | 29.72 | 0.1 | 0.33 | 0.66 | 0.09 | 6.3 | 0.07 | 0.1 | 0.17 | 0.0 | 37.53 | 150.12 |
Ash (g) | 1.84 | 0.36 | 0.08 | 0.07 | 0.12 | 0.0 | н/д | 0.07 | 0.01 | 0.75 | 3.31 | 13.24 |
Calories (kcal) | 130.974 | 66.41 | 1.798 | 2.88 | 205.54 | 24.381 | 1.575 | 1.256 | 0.669 | 0.0 | 435.484 | 1741.936 |
Starch (g) | 26.26 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 26.27 | 105.08 |
Sucrose (g) | 0.29 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.31 | 1.24 |
Glucose (dextrose) (g) | 0.56 | н/д | 0.06 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.63 | 2.52 |
Fructose (g) | 0.46 | н/д | 0.06 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.52 | 2.08 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 134.95 | 5.83 | 10.72 | 8.08 | 6.48 | 0.0 | 7.04 | 1.55 | 0.03 | 0.0 | 174.69 | 698.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.33 | 0.0 | 0.21 | 0.21 | 0.09 | 6.29 | 0.03 | 0.02 | 0.0 | 0.0 | 8.17 | 32.68 |
Galactose (g) | 0.0 | н/д | 0.07 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.07 | 0.28 |
Dietary Fiber (g) | 3.7 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 4.3 | 17.2 |
Calcium (mg) | 20.412 | 0.87 | 4.495 | 6.48 | 2.091 | 0.063 | 0.525 | 1.088 | 1.147 | 0.18 | 37.35 | 149.4 |
Iron (mg) | 1.33 | 0.07 | 0.02 | 0.13 | 0.07 | 0.0 | 0.02 | 0.03 | 0.08 | 0.0 | 1.74 | 6.96 |
Magnesium (mg) | 39.122 | 1.74 | 1.236 | 1.8 | 0.299 | 0.0 | 0.375 | 0.919 | 0.509 | 0.008 | 46.007 | 184.028 |
Phosphorus (mg) | 96.955 | 27.26 | 2.697 | 3.33 | 7.469 | 0.0 | 0.6 | 1.988 | 0.454 | 0.0 | 140.752 | 563.008 |
Potassium (mg) | 716.105 | 30.16 | 29.214 | 24.84 | 4.183 | 0.126 | 5.475 | 2.588 | 3.305 | 0.06 | 816.055 | 3264.22 |
Sodium (mg) | 10.206 | 120.785 | 8.989 | 1.44 | 145.193 | 0.0 | 0.375 | 21.281 | 0.116 | 290.685 | 599.069 | 2396.276 |
Zinc (mg) | 0.49 | 0.17 | 0.01 | 0.04 | 0.04 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.77 | 3.08 |
Copper (mg) | 0.187 | 0.01 | 0.004 | 0.007 | 0.0 | 0.0 | 0.001 | 0.002 | 0.003 | 0.0 | 0.215 | 0.86 |
Manganese (mg) | 0.255 | 0.003 | 0.011 | 0.014 | н/д | 0.0 | н/д | 0.008 | 0.015 | 0.001 | 0.307 | 1.228 |
Selenium (mcg) | 0.5 | 2.9 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 4.7 | 18.8 |
Vitamin A, IU (IU) | 3.402 | 5.365 | 50.451 | 89.73 | 0.0 | 0.0 | н/д | 1.331 | 0.785 | 0.0 | 151.064 | 604.256 |
Retinol (mcg) | 0.0 | 1.595 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.595 | 6.38 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.595 | 2.472 | 4.5 | 0.0 | 0.0 | 0.0 | 0.075 | 0.039 | 0.0 | 8.681 | 34.724 |
Beta Carotene (mcg) | 1.701 | 0.0 | 30.338 | 53.82 | 0.0 | 0.0 | 0.0 | 0.544 | 0.41 | 0.0 | 86.812 | 347.248 |
Vitamin E (mg) | 0.02 | 0.04 | 0.03 | 0.05 | 3.52 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 3.67 | 14.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.016 | 0.064 |
Lutein + zeaxanthin (mcg) | 13.608 | 0.0 | 31.799 | 102.33 | 0.0 | 0.0 | 0.0 | 0.338 | 0.538 | 0.0 | 148.612 | 594.448 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.04 | 0.01 | н/д | 0.06 | 0.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 33.5 | 0.0 | 0.3 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 35.6 | 142.4 |
Thiamin (mg) | 0.136 | 0.041 | 0.002 | 0.005 | 0.003 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.194 | 0.776 |
Riboflavin (mg) | 0.051 | 0.016 | 0.007 | 0.007 | 0.018 | 0.001 | 0.0 | 0.001 | 0.001 | 0.0 | 0.101 | 0.404 |
Niacin (mg) | 1.786 | 0.555 | 0.036 | 0.048 | 0.003 | 0.0 | 0.0 | 0.01 | 0.003 | 0.0 | 2.441 | 9.764 |
Pantothenic acid (mg) | 0.51 | 0.075 | 0.028 | 0.007 | н/д | 0.0 | н/д | 0.006 | н/д | 0.0 | 0.627 | 2.508 |
Vitamin B-6 (mg) | 0.51 | 0.03 | 0.008 | 0.005 | 0.003 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.559 | 2.236 |
Folate (mcg) | 27.215 | 0.29 | 4.045 | 5.76 | 0.0 | 0.0 | 0.0 | 0.131 | 0.026 | 0.0 | 37.468 | 149.872 |
Vitamin B-12 (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 |
Choline (mg) | 20.6 | 6.8 | 0.7 | 0.5 | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 29.2 | 116.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.051 | 0.015 | 0.001 | 0.002 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.069 | 0.276 |
Threonine (g) | 0.136 | 0.065 | 0.002 | 0.006 | н/д | н/д | н/д | 0.003 | н/д | 0.0 | 0.213 | 0.852 |
Isoleucine (g) | 0.136 | 0.078 | 0.002 | 0.007 | н/д | н/д | н/д | 0.003 | н/д | 0.0 | 0.227 | 0.908 |
Leucine (g) | 0.204 | 0.131 | 0.003 | 0.01 | н/д | н/д | н/д | 0.006 | н/д | 0.0 | 0.354 | 1.416 |
Lysine (g) | 0.221 | 0.139 | 0.003 | 0.008 | н/д | н/д | н/д | 0.005 | н/д | 0.0 | 0.377 | 1.508 |
Methionine (g) | 0.051 | 0.038 | 0.001 | 0.002 | н/д | н/д | н/д | 0.002 | н/д | 0.0 | 0.093 | 0.372 |
Cystine (g) | 0.051 | 0.019 | 0.0 | н/д | н/д | н/д | н/д | 0.002 | н/д | 0.0 | 0.071 | 0.284 |
Phenylalanine (g) | 0.153 | 0.067 | 0.002 | 0.005 | н/д | н/д | н/д | 0.003 | н/д | 0.0 | 0.231 | 0.924 |
Tyrosine (g) | 0.136 | 0.052 | 0.001 | 0.005 | н/д | н/д | н/д | 0.003 | н/д | 0.0 | 0.197 | 0.788 |
Valine (g) | 0.204 | 0.09 | 0.003 | 0.007 | н/д | н/д | н/д | 0.004 | н/д | 0.0 | 0.308 | 1.232 |
Arginine (g) | 0.17 | 0.109 | 0.002 | 0.012 | н/д | н/д | н/д | 0.005 | н/д | 0.0 | 0.298 | 1.192 |
Histidine (g) | 0.085 | 0.064 | 0.001 | 0.003 | н/д | н/д | н/д | 0.002 | н/д | 0.0 | 0.155 | 0.62 |
Alanine (g) | 0.102 | 0.107 | 0.002 | 0.007 | н/д | н/д | н/д | 0.003 | н/д | 0.0 | 0.222 | 0.888 |
Aspartic acid (g) | 0.867 | 0.158 | 0.013 | 0.015 | н/д | н/д | н/д | 0.008 | н/д | 0.0 | 1.062 | 4.248 |
Glutamic acid (g) | 0.595 | 0.248 | 0.01 | 0.034 | н/д | н/д | н/д | 0.014 | н/д | 0.0 | 0.902 | 3.608 |
Glycine (g) | 0.102 | 0.117 | 0.002 | 0.008 | н/д | н/д | н/д | 0.005 | н/д | 0.0 | 0.234 | 0.936 |
Proline (g) | 0.119 | 0.093 | 0.002 | 0.011 | н/д | н/д | н/д | 0.007 | н/д | 0.0 | 0.232 | 0.928 |
Serine (g) | 0.153 | 0.064 | 0.002 | 0.007 | н/д | н/д | н/д | 0.004 | н/д | 0.0 | 0.23 | 0.92 |
Cholesterol (mg) | 0.0 | 9.86 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.86 | 39.44 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.051 | 2.174 | 0.004 | 0.003 | 3.221 | 0.0 | 0.0 | 0.005 | 0.003 | 0.0 | 5.46 | 21.84 |
Phytosterols (mg) | 8.505 | н/д | 0.674 | н/д | н/д | н/д | н/д | н/д | 0.242 | 0.0 | 9.42 | 37.68 |
Monounsaturated Fat (g) | 0.0 | 2.907 | 0.003 | 0.003 | 5.386 | 0.0 | 0.0 | 0.049 | 0.003 | 0.0 | 8.352 | 33.408 |
Polyunsaturated (g) | 0.068 | 0.729 | 0.009 | 0.006 | 13.605 | 0.0 | 0.0 | 0.018 | 0.003 | 0.0 | 14.439 | 57.756 |