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Рецепт Smarty Party Muffins - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. smarties (M&M's)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		margarine
9.46g 		sugar
8.33g 		eggs
8.21g 		milk
20.33g 		self-raising flour
10.94g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.0 1.03 0.69 1.08 2.82 33.84
Total Fat (g) 7.63 0.0 0.82 0.2 0.11 8.75 105.0
Carbohydrates (g) 0.07 8.33 0.06 1.01 8.12 17.59 211.08
Ash (g) 0.18 0.0 0.07 0.15 0.47 0.88 10.56
Calories (kcal) 67.816 32.25 11.745 8.54 38.719 159.07 1908.84
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 0.0 н/д 0.01 0.12
Glucose (dextrose) (g) н/д н/д 0.02 0.0 н/д 0.02 0.24
Fructose (g) н/д н/д 0.01 0.0 н/д 0.01 0.12
Lactose (g) н/д н/д 0.01 1.06 н/д 1.07 12.84
Maltose (g) н/д н/д 0.01 0.0 н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.56 0.0 6.23 18.28 1.16 27.24 326.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 8.33 0.06 1.06 0.02 9.47 113.64
Galactose (g) н/д н/д 0.01 0.0 н/д 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0.3 3.6
Calcium (mg) 0.284 0.083 4.353 24.197 36.969 65.886 790.632
Iron (mg) 0.01 0.0 0.15 0.01 0.51 0.67 8.04
Magnesium (mg) 0.284 0.0 0.986 2.237 2.078 5.584 67.008
Phosphorus (mg) 0.473 0.0 15.687 19.317 65.078 100.555 1206.66
Potassium (mg) 1.703 0.167 11.006 30.5 13.563 56.938 683.256
Sodium (mg) 89.192 0.0 11.499 8.947 138.906 248.544 2982.528
Zinc (mg) 0.0 0.0 0.09 0.09 0.07 0.24 2.88
Copper (mg) 0.0 0.0 0.008 0.002 0.012 0.022 0.264
Manganese (mg) н/д 0.0 0.003 0.0 0.109 0.113 1.356
Selenium (mcg) 0.0 0.1 2.6 0.7 3.8 7.1 85.2
Vitamin A, IU (IU) 337.757 0.0 39.999 39.853 0.0 417.609 5011.308
Retinol (mcg) 72.64 0.0 11.417 11.793 0.0 95.85 1150.2
Vitamin A, RAE (mcg_RAE) 77.464 0.0 11.499 11.793 0.0 100.756 1209.072
Beta Carotene (mcg) 57.696 0.0 0.821 0.407 0.0 58.924 707.088
Vitamin E (mg) 0.85 0.0 0.08 0.0 0.01 0.94 11.28
Vitamin D (IU) н/д н/д 2.875 10.573 н/д 13.448 161.376
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 27.186 0.0 1.969 29.155 349.86
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) н/д н/д 0.04 0.0 0.04 0.08 0.96
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.006 0.004 0.073 0.084 1.008
Riboflavin (mg) 0.004 0.002 0.039 0.039 0.045 0.128 1.536
Niacin (mg) 0.002 0.0 0.006 0.018 0.638 0.664 7.968
Pantothenic acid (mg) 0.0 0.0 0.118 0.073 0.048 0.24 2.88
Vitamin B-6 (mg) 0.001 0.0 0.011 0.008 0.005 0.026 0.312
Folate (mcg) 0.095 0.0 3.86 1.017 21.438 26.409 316.908
Vitamin B-12 (mcg) 0.01 0.0 0.11 0.09 0.0 0.2 2.4
Choline (mg) 1.2 0.0 20.6 3.6 1.1 26.5 318.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 17.281 17.281 207.372
Tryptophan (g) н/д н/д 0.014 0.008 0.013 0.035 0.42
Threonine (g) н/д н/д 0.046 0.018 0.03 0.094 1.128
Isoleucine (g) н/д н/д 0.055 0.039 0.037 0.131 1.572
Leucine (g) н/д н/д 0.09 0.077 0.074 0.241 2.892
Lysine (g) н/д н/д 0.075 0.059 0.024 0.158 1.896
Methionine (g) н/д н/д 0.031 0.016 0.02 0.067 0.804
Cystine (g) н/д н/д 0.022 0.024 0.023 0.07 0.84
Phenylalanine (g) н/д н/д 0.056 0.035 0.055 0.145 1.74
Tyrosine (g) н/д н/д 0.041 0.028 0.033 0.102 1.224
Valine (g) н/д н/д 0.071 0.045 0.044 0.159 1.908
Arginine (g) н/д н/д 0.067 0.02 0.044 0.131 1.572
Histidine (g) н/д н/д 0.025 0.016 0.024 0.066 0.792
Alanine (g) н/д н/д 0.061 0.022 0.035 0.118 1.416
Aspartic acid (g) н/д н/д 0.109 0.063 0.046 0.218 2.616
Glutamic acid (g) н/д н/д 0.138 0.159 0.364 0.661 7.932
Glycine (g) н/д н/д 0.035 0.012 0.039 0.087 1.044
Proline (g) н/д н/д 0.042 0.073 0.126 0.241 2.892
Serine (g) н/д н/д 0.08 0.043 0.054 0.176 2.112
Cholesterol (mg) 0.0 0.0 34.742 1.017 0.0 35.759 429.108
Trans Fat (g) 1.408 н/д н/д н/д н/д 1.408 16.896
Saturated Fat (g) 1.437 0.0 0.255 0.128 0.016 1.836 22.032
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.677 0.0 0.313 0.057 0.01 4.057 48.684
Polyunsaturated (g) 2.298 0.0 0.112 0.008 0.045 2.463 29.556