CookEatShare также доступен на языке: English
Закрыть

Рецепт Smartie Pants - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
18.92g 		vanilla
0.35g 		sugar
12.5g 		sugar
13.75g 		eggs
8.21g 		flour
23.44g 		baking soda
0.38g 		salt
0.5g 		chocolate chips
28.0g 		walnuts
8.78g 		Всего в порции Всего в рецепте
Protein (g) 0.16 0.0 0.0 0.02 1.03 2.42 0.0 0.0 2.14 1.34 7.11 85.32
Total Fat (g) 15.34 0.0 0.0 0.0 0.82 0.23 0.0 0.0 8.3 5.72 30.42 365.04
Carbohydrates (g) 0.01 0.04 12.5 13.49 0.06 17.89 0.0 0.0 16.63 1.2 61.82 741.84
Ash (g) 0.01 0.0 0.0 0.06 0.07 0.11 0.14 0.5 0.5 0.16 1.55 18.6
Calories (kcal) 135.633 1.008 48.375 52.25 11.745 85.313 0.0 0.0 149.8 57.389 541.512 6498.144
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.01 0.01 0.12
Sucrose (g) н/д н/д н/д 13.0 0.01 н/д н/д н/д н/д 0.21 13.22 158.64
Glucose (dextrose) (g) н/д н/д н/д 0.19 0.02 н/д н/д н/д н/д 0.01 0.21 2.52
Fructose (g) н/д н/д н/д 0.15 0.01 н/д н/д н/д н/д 0.01 0.17 2.04
Lactose (g) н/д н/д н/д 0.0 0.01 н/д н/д н/д н/д 0.0 0.01 0.12
Maltose (g) н/д н/д н/д 0.0 0.01 н/д н/д н/д н/д 0.0 0.01 0.12
Alcohol (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 3.39 0.18 0.0 0.18 6.23 2.79 0.0 0.0 0.42 0.36 13.57 162.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.6 0.0 5.6 67.2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 57.4 0.0 57.4 688.8
Sugars (g) 0.01 0.04 12.49 13.34 0.06 0.06 0.0 0.0 14.42 0.23 40.66 487.92
Galactose (g) н/д н/д н/д 0.0 0.01 н/д н/д н/д н/д н/д 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 1.0 0.6 2.2 26.4
Calcium (mg) 4.54 0.039 0.125 11.413 4.353 3.516 0.0 0.12 52.92 8.6 85.624 1027.488
Iron (mg) 0.0 0.0 0.0 0.1 0.15 1.09 0.0 0.0 0.66 0.26 2.26 27.12
Magnesium (mg) 0.378 0.042 0.0 1.238 0.986 5.156 0.0 0.005 17.64 13.865 39.309 471.708
Phosphorus (mg) 4.54 0.021 0.0 0.55 15.687 25.313 0.0 0.0 58.24 30.362 134.712 1616.544
Potassium (mg) 4.54 0.518 0.25 18.288 11.006 25.078 0.0 0.04 104.16 38.698 202.577 2430.924
Sodium (mg) 2.081 0.032 0.0 3.85 11.499 0.469 104.88 193.79 22.12 0.176 338.895 4066.74
Zinc (mg) 0.02 0.0 0.0 0.0 0.09 0.16 0.0 0.0 0.64 0.27 1.19 14.28
Copper (mg) 0.004 0.0 0.0 0.007 0.008 0.033 0.0 0.0 0.137 0.14 0.329 3.948
Manganese (mg) 0.0 0.001 0.0 0.008 0.003 0.159 0.0 0.001 0.132 0.299 0.603 7.236
Selenium (mcg) 0.2 0.0 0.1 0.2 2.6 7.9 0.0 0.0 1.3 0.4 12.7 152.4
Vitamin A, IU (IU) 472.728 0.0 0.0 0.0 39.999 0.0 0.0 0.0 54.6 1.755 569.081 6828.972
Retinol (mcg) 126.931 0.0 0.0 0.0 11.417 0.0 0.0 0.0 16.52 0.0 154.867 1858.404
Vitamin A, RAE (mcg_RAE) 129.39 0.0 0.0 0.0 11.499 0.0 0.0 0.0 16.52 0.088 157.496 1889.952
Beta Carotene (mcg) 29.888 0.0 0.0 0.0 0.821 0.0 0.0 0.0 0.0 1.053 31.763 381.156
Vitamin E (mg) 0.44 0.0 0.0 0.0 0.08 0.01 0.0 0.0 0.14 0.06 0.74 8.88
Vitamin D (IU) н/д н/д н/д н/д 2.875 н/д н/д н/д н/д н/д 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 27.186 4.219 0.0 0.0 1.68 0.79 33.875 406.5
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.02 н/д н/д 0.0 0.01 0.03 0.36
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.04 0.09 н/д н/д 0.26 1.83 2.22 26.64
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.17 0.17 2.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Thiamin (mg) 0.002 0.0 0.0 0.0 0.006 0.185 0.0 0.0 0.031 0.03 0.253 3.036
Riboflavin (mg) 0.006 0.0 0.003 0.0 0.039 0.115 0.0 0.0 0.084 0.013 0.26 3.12
Niacin (mg) 0.008 0.002 0.0 0.015 0.006 1.383 0.0 0.0 0.109 0.099 1.621 19.452
Pantothenic acid (mg) 0.021 0.0 0.0 0.018 0.118 0.103 0.0 0.0 0.132 0.05 0.442 5.304
Vitamin B-6 (mg) 0.0 0.0 0.0 0.006 0.011 0.009 0.0 0.0 0.011 0.047 0.085 1.02
Folate (mcg) 0.568 0.0 0.0 0.138 3.86 42.891 0.0 0.0 3.36 8.6 59.415 712.98
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.21 0.0 0.35 4.2
Choline (mg) 3.6 н/д 0.0 0.3 20.6 2.4 0.0 0.0 12.9 3.4 43.3 519.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 36.094 0.0 0.0 0.0 0.0 36.094 433.128
Tryptophan (g) 0.002 н/д н/д н/д 0.014 0.03 н/д 0.0 н/д 0.015 0.061 0.732
Threonine (g) 0.008 н/д н/д н/д 0.046 0.066 н/д 0.0 н/д 0.053 0.172 2.064
Isoleucine (g) 0.009 н/д н/д н/д 0.055 0.084 н/д 0.0 н/д 0.055 0.204 2.448
Leucine (g) 0.015 н/д н/д н/д 0.09 0.166 н/д 0.0 н/д 0.103 0.374 4.488
Lysine (g) 0.013 н/д н/д н/д 0.075 0.054 н/д 0.0 н/д 0.037 0.179 2.148
Methionine (g) 0.004 н/д н/д н/д 0.031 0.042 н/д 0.0 н/д 0.021 0.098 1.176
Cystine (g) 0.002 н/д н/д н/д 0.022 0.052 н/д 0.0 н/д 0.018 0.094 1.128
Phenylalanine (g) 0.008 н/д н/д н/д 0.056 0.122 н/д 0.0 н/д 0.062 0.248 2.976
Tyrosine (g) 0.008 н/д н/д н/д 0.041 0.073 н/д 0.0 н/д 0.036 0.157 1.884
Valine (g) 0.011 н/д н/д н/д 0.071 0.098 н/д 0.0 н/д 0.066 0.246 2.952
Arginine (g) 0.006 н/д н/д н/д 0.067 0.098 н/д 0.0 н/д 0.2 0.372 4.464
Histidine (g) 0.004 н/д н/д н/д 0.025 0.054 н/д 0.0 н/д 0.034 0.117 1.404
Alanine (g) 0.006 н/д н/д н/д 0.061 0.077 н/д 0.0 н/д 0.061 0.205 2.46
Aspartic acid (g) 0.011 н/д н/д н/д 0.109 0.103 н/д 0.0 н/д 0.161 0.384 4.608
Glutamic acid (g) 0.034 н/д н/д н/д 0.138 0.816 н/д 0.0 н/д 0.247 1.235 14.82
Glycine (g) 0.004 н/д н/д н/д 0.035 0.087 н/д 0.0 н/д 0.072 0.198 2.376
Proline (g) 0.015 н/д н/д н/д 0.042 0.281 н/д 0.0 н/д 0.062 0.401 4.812
Serine (g) 0.009 н/д н/д н/д 0.08 0.122 н/д 0.0 н/д 0.082 0.293 3.516
Cholesterol (mg) 40.671 0.0 0.0 0.0 34.742 0.0 0.0 0.0 6.44 0.0 81.853 982.236
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.717 0.0 0.0 0.0 0.255 0.038 0.0 0.0 5.183 0.538 15.73 188.76
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 6.318 6.318 75.816
Monounsaturated Fat (g) 3.976 0.0 0.0 0.0 0.313 0.021 0.0 0.0 2.013 0.784 7.107 85.284
Polyunsaturated (g) 0.575 0.0 0.0 0.0 0.112 0.096 0.0 0.0 0.386 4.139 5.308 63.696