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Smart Alaska Salmon Tacos - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
    salsa to taste
Ingredients Per Serving Qty Common Price Price per Serving
1 can Alaska salmon (14-3/4 ounce.) liquid removed and flaked 1/6 can
$16.00 per 16 ounces
$2.61
1/2 c. fresh or possibly bottled non fat salsa 1 tablespoon
$3.29 per 15 1/2 ounces
$0.16
12 x corn tortillas (6-1/2 inch) 2 corn tortillas
$2.19 per 4 5/6 ounces
$0.61
3/4 c. nonfat refried beans 2 tablespoons
$1.00 per 16 ounces
$0.07
1/4 c. nonfat cheddar cheese 2 teaspoons
$6.99 per 32 ounces
$0.04
2 c. cabbage shredded or possibly lettuce 1/3 cup
$0.99 per pound
$0.05
3/4 c. fresh tomato minced 2 tablespoons
$1.99 per pound
$0.08
    cilantro to taste 1/6 cilantro
$1.09 per cup
$0.03
Total per Serving $3.65
Total Recipe $21.88
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