Рецепт Small Plates Menu: Honey Glazed Pistachio Financier with Black Tea Poached Prunes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
honey
1.17g |
water
19.75g |
tea
0.0g |
prunes
20.66g |
orange
54.75g |
butter
2.36g |
flour
52.08g |
pistachios
16.3g |
egg whites
8.25g |
honey
84.75g |
pistachios
38.03g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | н/д | 0.45 | 0.51 | 0.02 | 5.38 | 3.36 | 0.9 | 0.25 | 7.84 | 18.72 | 224.64 |
Total Fat (g) | 0.0 | 0.0 | н/д | 0.08 | 0.07 | 1.92 | 0.51 | 7.24 | 0.01 | 0.0 | 16.9 | 26.73 | 320.76 |
Carbohydrates (g) | 0.96 | 0.0 | н/д | 13.2 | 6.43 | 0.0 | 39.74 | 4.56 | 0.06 | 69.83 | 10.64 | 145.43 | 1745.16 |
Ash (g) | 0.0 | 0.02 | н/д | 0.55 | 0.24 | 0.0 | 0.24 | 0.49 | 0.05 | 0.17 | 1.15 | 2.92 | 35.04 |
Calories (kcal) | 3.547 | 0.0 | н/д | 49.59 | 25.733 | 16.957 | 189.583 | 90.777 | 3.96 | 257.64 | 211.813 | 849.6 | 10195.2 |
Starch (g) | н/д | н/д | н/д | 1.06 | н/д | н/д | н/д | 0.27 | н/д | н/д | 0.64 | 1.96 | 23.52 |
Sucrose (g) | 0.01 | н/д | н/д | 0.03 | н/д | н/д | н/д | 1.14 | 0.01 | 0.75 | 2.66 | 4.6 | 55.2 |
Glucose (dextrose) (g) | 0.42 | н/д | н/д | 5.26 | н/д | н/д | н/д | 0.04 | 0.03 | 30.3 | 0.1 | 36.15 | 433.8 |
Fructose (g) | 0.48 | н/д | н/д | 2.57 | н/д | н/д | н/д | 0.03 | 0.01 | 34.7 | 0.06 | 37.84 | 454.08 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.01 | 0.12 |
Maltose (g) | 0.02 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.03 | 0.01 | 1.22 | 0.08 | 1.36 | 16.32 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.2 | 19.73 | н/д | 6.39 | 47.5 | 0.42 | 6.21 | 0.65 | 7.22 | 14.49 | 1.51 | 104.32 | 1251.84 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.96 | 0.0 | н/д | 7.88 | 5.12 | 0.0 | 0.14 | 1.25 | 0.06 | 69.6 | 2.91 | 87.9 | 1054.8 |
Galactose (g) | 0.04 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 2.63 | н/д | 2.67 | 32.04 |
Dietary Fiber (g) | 0.0 | 0.0 | н/д | 1.5 | 1.3 | 0.0 | 1.4 | 1.7 | 0.0 | 0.2 | 3.9 | 10.0 | 120.0 |
Calcium (mg) | 0.07 | 0.593 | н/д | 8.885 | 21.9 | 0.568 | 7.813 | 17.438 | 0.578 | 5.085 | 40.689 | 103.618 | 1243.416 |
Iron (mg) | 0.0 | 0.0 | н/д | 0.19 | 0.05 | 0.0 | 2.42 | 0.68 | 0.01 | 0.36 | 1.58 | 5.29 | 63.48 |
Magnesium (mg) | 0.023 | 0.198 | н/д | 8.472 | 5.475 | 0.047 | 11.458 | 19.72 | 0.908 | 1.695 | 46.013 | 94.009 | 1128.108 |
Phosphorus (mg) | 0.047 | 0.0 | н/д | 14.257 | 7.665 | 0.568 | 56.25 | 79.858 | 1.238 | 3.39 | 186.335 | 349.606 | 4195.272 |
Potassium (mg) | 0.607 | 0.0 | н/д | 151.25 | 99.098 | 0.568 | 55.729 | 167.049 | 13.448 | 44.07 | 389.782 | 921.599 | 11059.188 |
Sodium (mg) | 0.047 | 0.79 | н/д | 0.413 | 0.0 | 0.26 | 1.042 | 0.163 | 13.695 | 3.39 | 0.38 | 20.18 | 242.16 |
Zinc (mg) | 0.0 | 0.0 | н/д | 0.09 | 0.04 | 0.0 | 0.36 | 0.36 | 0.0 | 0.19 | 0.84 | 1.88 | 22.56 |
Copper (mg) | 0.0 | 0.002 | н/д | 0.058 | 0.027 | 0.0 | 0.073 | 0.212 | 0.002 | 0.034 | 0.494 | 0.903 | 10.836 |
Manganese (mg) | 0.001 | 0.0 | н/д | 0.062 | 0.016 | 0.0 | 0.354 | 0.196 | 0.001 | 0.068 | 0.456 | 1.154 | 13.848 |
Selenium (mcg) | 0.0 | 0.0 | н/д | 0.1 | 0.3 | 0.0 | 17.7 | 1.1 | 1.7 | 0.7 | 2.7 | 24.2 | 290.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | н/д | 161.374 | 123.188 | 59.101 | 0.0 | 90.125 | 0.0 | 0.0 | 210.292 | 644.08 | 7728.96 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 15.869 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.869 | 190.428 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | н/д | 8.058 | 6.023 | 16.177 | 0.0 | 4.563 | 0.0 | 0.0 | 10.648 | 45.468 | 545.616 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 81.41 | 38.873 | 3.737 | 0.0 | 54.108 | 0.0 | 0.0 | 126.251 | 304.378 | 3652.536 |
Vitamin E (mg) | 0.0 | 0.0 | н/д | 0.09 | 0.1 | 0.05 | 0.03 | 0.37 | 0.0 | 0.0 | 0.87 | 1.52 | 18.24 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 30.581 | 70.628 | 0.0 | 9.375 | н/д | 0.0 | 0.0 | н/д | 110.583 | 1326.996 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.04 | 0.0 | н/д | н/д | 0.0 | 0.04 | 0.48 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.2 | 3.68 | н/д | н/д | 8.59 | 12.48 | 149.76 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.13 | н/д | н/д | 0.3 | 0.45 | 5.4 |
Vitamin C (mg) | 0.0 | 0.0 | н/д | 0.1 | 29.1 | 0.0 | 0.0 | 0.8 | 0.0 | 0.4 | 1.9 | 32.4 | 388.8 |
Thiamin (mg) | 0.0 | 0.0 | н/д | 0.01 | 0.049 | 0.0 | 0.411 | 0.142 | 0.0 | 0.0 | 0.331 | 0.944 | 11.328 |
Riboflavin (mg) | 0.0 | 0.0 | н/д | 0.039 | 0.022 | 0.001 | 0.255 | 0.026 | 0.036 | 0.034 | 0.061 | 0.475 | 5.7 |
Niacin (mg) | 0.001 | 0.0 | н/д | 0.388 | 0.153 | 0.001 | 3.073 | 0.212 | 0.009 | 0.102 | 0.494 | 4.434 | 53.208 |
Pantothenic acid (mg) | 0.001 | 0.0 | н/д | 0.087 | 0.137 | 0.003 | 0.229 | 0.085 | 0.016 | 0.059 | 0.198 | 0.814 | 9.768 |
Vitamin B-6 (mg) | 0.0 | 0.0 | н/д | 0.043 | 0.033 | 0.0 | 0.021 | 0.277 | 0.001 | 0.017 | 0.646 | 1.039 | 12.468 |
Folate (mcg) | 0.023 | 0.0 | н/д | 0.827 | 16.425 | 0.071 | 95.313 | 8.312 | 0.33 | 1.695 | 19.394 | 142.389 | 1708.668 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.12 |
Choline (mg) | 0.0 | 0.0 | н/д | 2.1 | 4.6 | 0.4 | 5.4 | н/д | 0.1 | 1.9 | н/д | 14.5 | 174.0 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 80.208 | 0.0 | 0.0 | 0.0 | 0.0 | 80.208 | 962.496 |
Tryptophan (g) | 0.0 | н/д | н/д | 0.006 | 0.005 | 0.0 | 0.068 | 0.044 | 0.011 | 0.0 | 0.103 | 0.237 | 2.844 |
Threonine (g) | 0.0 | н/д | н/д | 0.01 | 0.011 | 0.001 | 0.146 | 0.109 | 0.037 | 0.0 | 0.255 | 0.569 | 6.828 |
Isoleucine (g) | 0.0 | н/д | н/д | 0.008 | 0.016 | 0.001 | 0.188 | 0.147 | 0.054 | 0.008 | 0.342 | 0.765 | 9.18 |
Leucine (g) | 0.0 | н/д | н/д | 0.014 | 0.011 | 0.002 | 0.37 | 0.253 | 0.084 | 0.008 | 0.589 | 1.332 | 15.984 |
Lysine (g) | 0.0 | н/д | н/д | 0.01 | 0.027 | 0.002 | 0.12 | 0.187 | 0.067 | 0.008 | 0.437 | 0.859 | 10.308 |
Methionine (g) | 0.0 | н/д | н/д | 0.004 | 0.011 | 0.0 | 0.094 | 0.055 | 0.033 | 0.0 | 0.129 | 0.327 | 3.924 |
Cystine (g) | 0.0 | н/д | н/д | 0.002 | 0.005 | 0.0 | 0.115 | 0.059 | 0.024 | 0.0 | 0.137 | 0.342 | 4.104 |
Phenylalanine (g) | 0.0 | н/д | н/д | 0.021 | 0.016 | 0.001 | 0.271 | 0.173 | 0.057 | 0.008 | 0.403 | 0.95 | 11.4 |
Tyrosine (g) | 0.0 | н/д | н/д | 0.004 | 0.011 | 0.001 | 0.161 | 0.068 | 0.038 | 0.008 | 0.16 | 0.452 | 5.424 |
Valine (g) | 0.0 | н/д | н/д | 0.012 | 0.022 | 0.001 | 0.219 | 0.202 | 0.067 | 0.008 | 0.472 | 1.004 | 12.048 |
Arginine (g) | 0.0 | н/д | н/д | 0.008 | 0.038 | 0.001 | 0.219 | 0.331 | 0.054 | 0.008 | 0.772 | 1.431 | 17.172 |
Histidine (g) | 0.0 | н/д | н/д | 0.006 | 0.011 | 0.0 | 0.12 | 0.083 | 0.024 | 0.0 | 0.194 | 0.438 | 5.256 |
Alanine (g) | 0.0 | н/д | н/д | 0.014 | 0.027 | 0.001 | 0.172 | 0.15 | 0.058 | 0.008 | 0.35 | 0.781 | 9.372 |
Aspartic acid (g) | 0.0 | н/д | н/д | 0.165 | 0.06 | 0.001 | 0.229 | 0.297 | 0.101 | 0.025 | 0.692 | 1.571 | 18.852 |
Glutamic acid (g) | 0.0 | н/д | н/д | 0.023 | 0.049 | 0.004 | 1.813 | 0.623 | 0.128 | 0.017 | 1.453 | 4.109 | 49.308 |
Glycine (g) | 0.0 | н/д | н/д | 0.01 | 0.049 | 0.0 | 0.193 | 0.155 | 0.034 | 0.008 | 0.361 | 0.811 | 9.732 |
Proline (g) | 0.001 | н/д | н/д | 0.027 | 0.027 | 0.002 | 0.625 | 0.132 | 0.036 | 0.076 | 0.308 | 1.235 | 14.82 |
Serine (g) | 0.0 | н/д | н/д | 0.012 | 0.016 | 0.001 | 0.271 | 0.2 | 0.066 | 0.008 | 0.468 | 1.044 | 12.528 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 5.085 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.085 | 61.02 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | н/д | 0.019 | 0.011 | 1.215 | 0.083 | 0.887 | 0.0 | 0.0 | 2.069 | 4.283 | 51.396 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 34.877 | н/д | н/д | 81.379 | 116.256 | 1395.072 |
Monounsaturated Fat (g) | 0.0 | 0.0 | н/д | 0.01 | 0.011 | 0.497 | 0.047 | 3.801 | 0.0 | 0.0 | 8.868 | 13.234 | 158.808 |
Polyunsaturated (g) | 0.0 | 0.0 | н/д | 0.012 | 0.016 | 0.072 | 0.214 | 2.194 | 0.0 | 0.0 | 5.119 | 7.626 | 91.512 |