Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c 10x sugar, divided
3 bags black tea, such as earl grey
pistachio ice cream (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		honey
1.17g 		water
19.75g 		tea
0.0g 		prunes
20.66g 		orange
54.75g 		butter
2.36g 		flour
52.08g 		pistachios
16.3g 		egg whites
8.25g 		honey
84.75g 		pistachios
38.03g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 н/д 0.45 0.51 0.02 5.38 3.36 0.9 0.25 7.84 18.72 224.64
Total Fat (g) 0.0 0.0 н/д 0.08 0.07 1.92 0.51 7.24 0.01 0.0 16.9 26.73 320.76
Carbohydrates (g) 0.96 0.0 н/д 13.2 6.43 0.0 39.74 4.56 0.06 69.83 10.64 145.43 1745.16
Ash (g) 0.0 0.02 н/д 0.55 0.24 0.0 0.24 0.49 0.05 0.17 1.15 2.92 35.04
Calories (kcal) 3.547 0.0 н/д 49.59 25.733 16.957 189.583 90.777 3.96 257.64 211.813 849.6 10195.2
Starch (g) н/д н/д н/д 1.06 н/д н/д н/д 0.27 н/д н/д 0.64 1.96 23.52
Sucrose (g) 0.01 н/д н/д 0.03 н/д н/д н/д 1.14 0.01 0.75 2.66 4.6 55.2
Glucose (dextrose) (g) 0.42 н/д н/д 5.26 н/д н/д н/д 0.04 0.03 30.3 0.1 36.15 433.8
Fructose (g) 0.48 н/д н/д 2.57 н/д н/д н/д 0.03 0.01 34.7 0.06 37.84 454.08
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.01 н/д 0.0 0.01 0.12
Maltose (g) 0.02 н/д н/д 0.01 н/д н/д н/д 0.03 0.01 1.22 0.08 1.36 16.32
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.2 19.73 н/д 6.39 47.5 0.42 6.21 0.65 7.22 14.49 1.51 104.32 1251.84
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.96 0.0 н/д 7.88 5.12 0.0 0.14 1.25 0.06 69.6 2.91 87.9 1054.8
Galactose (g) 0.04 н/д н/д 0.0 н/д н/д н/д н/д 0.01 2.63 н/д 2.67 32.04
Dietary Fiber (g) 0.0 0.0 н/д 1.5 1.3 0.0 1.4 1.7 0.0 0.2 3.9 10.0 120.0
Calcium (mg) 0.07 0.593 н/д 8.885 21.9 0.568 7.813 17.438 0.578 5.085 40.689 103.618 1243.416
Iron (mg) 0.0 0.0 н/д 0.19 0.05 0.0 2.42 0.68 0.01 0.36 1.58 5.29 63.48
Magnesium (mg) 0.023 0.198 н/д 8.472 5.475 0.047 11.458 19.72 0.908 1.695 46.013 94.009 1128.108
Phosphorus (mg) 0.047 0.0 н/д 14.257 7.665 0.568 56.25 79.858 1.238 3.39 186.335 349.606 4195.272
Potassium (mg) 0.607 0.0 н/д 151.25 99.098 0.568 55.729 167.049 13.448 44.07 389.782 921.599 11059.188
Sodium (mg) 0.047 0.79 н/д 0.413 0.0 0.26 1.042 0.163 13.695 3.39 0.38 20.18 242.16
Zinc (mg) 0.0 0.0 н/д 0.09 0.04 0.0 0.36 0.36 0.0 0.19 0.84 1.88 22.56
Copper (mg) 0.0 0.002 н/д 0.058 0.027 0.0 0.073 0.212 0.002 0.034 0.494 0.903 10.836
Manganese (mg) 0.001 0.0 н/д 0.062 0.016 0.0 0.354 0.196 0.001 0.068 0.456 1.154 13.848
Selenium (mcg) 0.0 0.0 н/д 0.1 0.3 0.0 17.7 1.1 1.7 0.7 2.7 24.2 290.4
Vitamin A, IU (IU) 0.0 0.0 н/д 161.374 123.188 59.101 0.0 90.125 0.0 0.0 210.292 644.08 7728.96
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 15.869 0.0 0.0 0.0 0.0 0.0 15.869 190.428
Vitamin A, RAE (mcg_RAE) 0.0 0.0 н/д 8.058 6.023 16.177 0.0 4.563 0.0 0.0 10.648 45.468 545.616
Beta Carotene (mcg) 0.0 0.0 н/д 81.41 38.873 3.737 0.0 54.108 0.0 0.0 126.251 304.378 3652.536
Vitamin E (mg) 0.0 0.0 н/д 0.09 0.1 0.05 0.03 0.37 0.0 0.0 0.87 1.52 18.24
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 30.581 70.628 0.0 9.375 н/д 0.0 0.0 н/д 110.583 1326.996
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 0.04 0.0 н/д н/д 0.0 0.04 0.48
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д 0.0 0.2 3.68 н/д н/д 8.59 12.48 149.76
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 0.01 0.13 н/д н/д 0.3 0.45 5.4
Vitamin C (mg) 0.0 0.0 н/д 0.1 29.1 0.0 0.0 0.8 0.0 0.4 1.9 32.4 388.8
Thiamin (mg) 0.0 0.0 н/д 0.01 0.049 0.0 0.411 0.142 0.0 0.0 0.331 0.944 11.328
Riboflavin (mg) 0.0 0.0 н/д 0.039 0.022 0.001 0.255 0.026 0.036 0.034 0.061 0.475 5.7
Niacin (mg) 0.001 0.0 н/д 0.388 0.153 0.001 3.073 0.212 0.009 0.102 0.494 4.434 53.208
Pantothenic acid (mg) 0.001 0.0 н/д 0.087 0.137 0.003 0.229 0.085 0.016 0.059 0.198 0.814 9.768
Vitamin B-6 (mg) 0.0 0.0 н/д 0.043 0.033 0.0 0.021 0.277 0.001 0.017 0.646 1.039 12.468
Folate (mcg) 0.023 0.0 н/д 0.827 16.425 0.071 95.313 8.312 0.33 1.695 19.394 142.389 1708.668
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.01 0.12
Choline (mg) 0.0 0.0 н/д 2.1 4.6 0.4 5.4 н/д 0.1 1.9 н/д 14.5 174.0
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 80.208 0.0 0.0 0.0 0.0 80.208 962.496
Tryptophan (g) 0.0 н/д н/д 0.006 0.005 0.0 0.068 0.044 0.011 0.0 0.103 0.237 2.844
Threonine (g) 0.0 н/д н/д 0.01 0.011 0.001 0.146 0.109 0.037 0.0 0.255 0.569 6.828
Isoleucine (g) 0.0 н/д н/д 0.008 0.016 0.001 0.188 0.147 0.054 0.008 0.342 0.765 9.18
Leucine (g) 0.0 н/д н/д 0.014 0.011 0.002 0.37 0.253 0.084 0.008 0.589 1.332 15.984
Lysine (g) 0.0 н/д н/д 0.01 0.027 0.002 0.12 0.187 0.067 0.008 0.437 0.859 10.308
Methionine (g) 0.0 н/д н/д 0.004 0.011 0.0 0.094 0.055 0.033 0.0 0.129 0.327 3.924
Cystine (g) 0.0 н/д н/д 0.002 0.005 0.0 0.115 0.059 0.024 0.0 0.137 0.342 4.104
Phenylalanine (g) 0.0 н/д н/д 0.021 0.016 0.001 0.271 0.173 0.057 0.008 0.403 0.95 11.4
Tyrosine (g) 0.0 н/д н/д 0.004 0.011 0.001 0.161 0.068 0.038 0.008 0.16 0.452 5.424
Valine (g) 0.0 н/д н/д 0.012 0.022 0.001 0.219 0.202 0.067 0.008 0.472 1.004 12.048
Arginine (g) 0.0 н/д н/д 0.008 0.038 0.001 0.219 0.331 0.054 0.008 0.772 1.431 17.172
Histidine (g) 0.0 н/д н/д 0.006 0.011 0.0 0.12 0.083 0.024 0.0 0.194 0.438 5.256
Alanine (g) 0.0 н/д н/д 0.014 0.027 0.001 0.172 0.15 0.058 0.008 0.35 0.781 9.372
Aspartic acid (g) 0.0 н/д н/д 0.165 0.06 0.001 0.229 0.297 0.101 0.025 0.692 1.571 18.852
Glutamic acid (g) 0.0 н/д н/д 0.023 0.049 0.004 1.813 0.623 0.128 0.017 1.453 4.109 49.308
Glycine (g) 0.0 н/д н/д 0.01 0.049 0.0 0.193 0.155 0.034 0.008 0.361 0.811 9.732
Proline (g) 0.001 н/д н/д 0.027 0.027 0.002 0.625 0.132 0.036 0.076 0.308 1.235 14.82
Serine (g) 0.0 н/д н/д 0.012 0.016 0.001 0.271 0.2 0.066 0.008 0.468 1.044 12.528
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0 5.085 0.0 0.0 0.0 0.0 0.0 5.085 61.02
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 н/д 0.019 0.011 1.215 0.083 0.887 0.0 0.0 2.069 4.283 51.396
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 34.877 н/д н/д 81.379 116.256 1395.072
Monounsaturated Fat (g) 0.0 0.0 н/д 0.01 0.011 0.497 0.047 3.801 0.0 0.0 8.868 13.234 158.808
Polyunsaturated (g) 0.0 0.0 н/д 0.012 0.016 0.072 0.214 2.194 0.0 0.0 5.119 7.626 91.512