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Ингредиенты
- Chocolate Oatmeal
- 1 cup steel cut oats
- 3/4 cup brown sugar
- 1/2 cup cocoa powder
- 1/4 cup strong coffee (optional)
- 3 cups water
- 1/2 cup chopped walnuts plus extra for garnish
- mini marshmallows for garnish
View Full Recipe at My Catholic Kitchen
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1105g | |
| Calories 1384 | |
| Calories from Fat 238 | 17% |
| Total Fat 27.67g | 35% |
| Saturated Fat 5.97g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 4mg | 1% |
| Sodium 749mg | 31% |
| Potassium 1237mg | 35% |
| Total Carbs 280.05g | 75% |
| Dietary Fiber 6.7g | 22% |
| Sugars 248.31g | 166% |
| Protein 13.26g | 21% |
Комментарии
28 ноября 2012Now that is unique! "Mom always said to eat your oatmeal" but mine never fixed it like this! I can see tweaking ingredients in it some to cut the calories and carbs, but the main concept is just fascinating!
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