Рецепт Slowcooker Barbecued Ribs - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
pork loin
127.01g |
onion
16.5g |
garlic garlic
1.31g |
sauce
69.45g |
plum jam
17.78g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 28.44 | 0.18 | 0.08 | 0.0 | 0.07 | 28.77 | 172.62 |
| Total Fat (g) | 5.16 | 0.02 | 0.01 | 0.2 | 0.01 | 5.39 | 32.34 |
| Carbohydrates (g) | 0.0 | 1.54 | 0.43 | 25.17 | 12.24 | 39.39 | 236.34 |
| Ash (g) | 1.28 | 0.06 | 0.02 | 2.16 | 0.04 | 3.56 | 21.36 |
| Calories (kcal) | 167.647 | 6.6 | 1.944 | 104.168 | 49.424 | 329.783 | 1978.698 |
| Starch (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.16 | н/д | н/д | н/д | 0.16 | 0.96 |
| Glucose (dextrose) (g) | н/д | 0.33 | н/д | н/д | н/д | 0.33 | 1.98 |
| Fructose (g) | н/д | 0.21 | н/д | н/д | н/д | 0.21 | 1.26 |
| Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 93.07 | 14.7 | 0.76 | 41.9 | 5.42 | 155.86 | 935.16 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.7 | 0.01 | 18.1 | 8.62 | 27.43 | 164.58 |
| Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.4 | 0.2 | 0.9 | 5.4 |
| Calcium (mg) | 6.35 | 3.795 | 2.362 | 8.333 | 3.556 | 24.396 | 146.376 |
| Iron (mg) | 0.69 | 0.03 | 0.02 | 0.15 | 0.09 | 0.98 | 5.88 |
| Magnesium (mg) | 33.021 | 1.65 | 0.326 | 8.333 | 0.711 | 44.042 | 264.252 |
| Phosphorus (mg) | 285.762 | 4.785 | 1.997 | 11.806 | 3.378 | 307.727 | 1846.362 |
| Potassium (mg) | 474.999 | 24.09 | 5.233 | 144.446 | 13.689 | 662.457 | 3974.742 |
| Sodium (mg) | 62.233 | 0.66 | 0.222 | 777.09 | 5.689 | 845.893 | 5075.358 |
| Zinc (mg) | 2.29 | 0.03 | 0.02 | 0.09 | 0.01 | 2.43 | 14.58 |
| Copper (mg) | 0.076 | 0.007 | 0.004 | 0.056 | 0.018 | 0.16 | 0.96 |
| Manganese (mg) | 0.013 | 0.021 | 0.022 | 0.16 | 0.007 | 0.223 | 1.338 |
| Selenium (mcg) | 35.2 | 0.1 | 0.2 | 0.9 | 0.4 | 36.7 | 220.2 |
| Vitamin A, IU (IU) | 0.0 | 0.33 | 0.117 | 163.196 | 0.0 | 163.643 | 981.858 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 8.333 | 0.0 | 8.333 | 49.998 |
| Beta Carotene (mcg) | 0.0 | 0.165 | 0.065 | 96.529 | 0.0 | 96.759 | 580.554 |
| Vitamin E (mg) | 0.17 | 0.0 | 0.0 | 0.46 | 0.02 | 0.65 | 3.9 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 3077.108 | 0.0 | 3077.108 | 18462.648 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.66 | 0.209 | 0.0 | 0.0 | 0.869 | 5.214 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.2 | 0.4 | 0.5 | 1.6 | 3.7 | 22.2 |
| Thiamin (mg) | 0.559 | 0.008 | 0.003 | 0.007 | 0.004 | 0.58 | 3.48 |
| Riboflavin (mg) | 0.241 | 0.005 | 0.001 | 0.021 | 0.014 | 0.283 | 1.698 |
| Niacin (mg) | 7.303 | 0.02 | 0.009 | 0.34 | 0.007 | 7.679 | 46.074 |
| Pantothenic acid (mg) | 0.953 | 0.02 | 0.008 | 0.028 | 0.004 | 1.012 | 6.072 |
| Vitamin B-6 (mg) | 0.965 | 0.02 | 0.016 | 0.028 | 0.004 | 1.033 | 6.198 |
| Folate (mcg) | 0.0 | 3.135 | 0.039 | 1.389 | 1.956 | 6.519 | 39.114 |
| Vitamin B-12 (mcg) | 0.65 | 0.0 | 0.0 | 0.0 | 0.0 | 0.65 | 3.9 |
| Choline (mg) | 75.6 | 1.0 | 0.3 | 2.0 | 1.8 | 80.7 | 484.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.305 | 0.002 | 0.001 | н/д | 0.002 | 0.309 | 1.854 |
| Threonine (g) | 1.283 | 0.003 | 0.002 | н/д | 0.004 | 1.292 | 7.752 |
| Isoleucine (g) | 1.397 | 0.002 | 0.003 | н/д | 0.004 | 1.405 | 8.43 |
| Leucine (g) | 2.426 | 0.005 | 0.004 | н/д | 0.007 | 2.442 | 14.652 |
| Lysine (g) | 2.642 | 0.007 | 0.004 | н/д | 0.005 | 2.657 | 15.942 |
| Methionine (g) | 0.787 | 0.0 | 0.001 | н/д | 0.0 | 0.788 | 4.728 |
| Cystine (g) | 0.33 | 0.0 | 0.001 | н/д | 0.002 | 0.333 | 1.998 |
| Phenylalanine (g) | 1.194 | 0.005 | 0.002 | н/д | 0.004 | 1.205 | 7.23 |
| Tyrosine (g) | 1.08 | 0.002 | 0.001 | н/д | 0.005 | 1.088 | 6.528 |
| Valine (g) | 1.486 | 0.003 | 0.004 | н/д | 0.004 | 1.497 | 8.982 |
| Arginine (g) | 1.892 | 0.017 | 0.008 | н/д | 0.005 | 1.922 | 11.532 |
| Histidine (g) | 1.232 | 0.002 | 0.001 | н/д | 0.002 | 1.237 | 7.422 |
| Alanine (g) | 1.676 | 0.003 | 0.002 | н/д | 0.007 | 1.689 | 10.134 |
| Aspartic acid (g) | 2.781 | 0.015 | 0.006 | н/д | 0.03 | 2.833 | 16.998 |
| Glutamic acid (g) | 4.547 | 0.043 | 0.011 | н/д | 0.02 | 4.62 | 27.72 |
| Glycine (g) | 1.283 | 0.005 | 0.003 | н/д | 0.005 | 1.296 | 7.776 |
| Proline (g) | 1.156 | 0.002 | 0.001 | н/д | 0.004 | 1.162 | 6.972 |
| Serine (g) | 1.232 | 0.003 | 0.002 | н/д | 0.005 | 1.243 | 7.458 |
| Cholesterol (mg) | 80.013 | 0.0 | 0.0 | 0.0 | 0.0 | 80.013 | 480.078 |
| Trans Fat (g) | 0.025 | н/д | н/д | 0.0 | н/д | 0.025 | 0.15 |
| Saturated Fat (g) | 1.575 | 0.007 | 0.001 | 0.0 | 0.002 | 1.584 | 9.504 |
| Phytosterols (mg) | н/д | 2.475 | н/д | н/д | 2.133 | 4.608 | 27.648 |
| Monounsaturated Fat (g) | 2.032 | 0.002 | 0.0 | 0.049 | 0.007 | 2.09 | 12.54 |
| Polyunsaturated (g) | 0.508 | 0.003 | 0.003 | 0.118 | 0.0 | 0.633 | 3.798 |