Рецепт Slow Roasted Tomatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 pounds of very ripe tomatoes.

Pour Olive Oil over each tomato.

Take 6 garlic cloves, mined and put on each tomato half.

Put on coarse salt and freshly gournd pepper.

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 40	half 0.75g	Всего в порции	Всего в рецепте
Protein (g)	0.02	0.02	0.8
Total Fat (g)	0.09	0.09	3.6
Carbohydrates (g)	0.03	0.03	1.2
Ash (g)	0.01	0.01	0.4
Calories (kcal)	0.975	0.975	39.0
Starch (g)	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0
Fructose (g)	н/д	0.0	0.0
Lactose (g)	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	0.6	0.6	24.0
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0
Galactose (g)	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	0.788	0.788	31.52
Iron (mg)	0.0	0.0	0.0
Magnesium (mg)	0.075	0.075	3.0
Phosphorus (mg)	0.713	0.713	28.52
Potassium (mg)	0.975	0.975	39.0
Sodium (mg)	0.308	0.308	12.32
Zinc (mg)	0.0	0.0	0.0
Copper (mg)	0.0	0.0	0.0
Manganese (mg)	0.0	0.0	0.0
Selenium (mcg)	0.0	0.0	0.0
Vitamin A, IU (IU)	2.655	2.655	106.2
Retinol (mcg)	0.713	0.713	28.52
Vitamin A, RAE (mcg_RAE)	0.728	0.728	29.12
Beta Carotene (mcg)	0.165	0.165	6.6
Vitamin E (mg)	0.0	0.0	0.0
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	0.0	0.0	0.0
Riboflavin (mg)	0.001	0.001	0.04
Niacin (mg)	0.001	0.001	0.04
Pantothenic acid (mg)	0.002	0.002	0.08
Vitamin B-6 (mg)	0.0	0.0	0.0
Folate (mcg)	0.023	0.023	0.92
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	0.1	0.1	4.0
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.0	0.0	0.0
Threonine (g)	0.001	0.001	0.04
Isoleucine (g)	0.001	0.001	0.04
Leucine (g)	0.002	0.002	0.08
Lysine (g)	0.002	0.002	0.08
Methionine (g)	0.001	0.001	0.04
Cystine (g)	0.0	0.0	0.0
Phenylalanine (g)	0.001	0.001	0.04
Tyrosine (g)	0.001	0.001	0.04
Valine (g)	0.002	0.002	0.08
Arginine (g)	0.001	0.001	0.04
Histidine (g)	0.001	0.001	0.04
Alanine (g)	0.001	0.001	0.04
Aspartic acid (g)	0.002	0.002	0.08
Glutamic acid (g)	0.005	0.005	0.2
Glycine (g)	0.0	0.0	0.0
Proline (g)	0.002	0.002	0.08
Serine (g)	0.001	0.001	0.04
Cholesterol (mg)	0.278	0.278	11.12
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	0.054	0.054	2.16
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	0.025	0.025	1.0
Polyunsaturated (g)	0.003	0.003	0.12