Рецепт Slow Roasted Dry Rubbed BBQ Beef Brisket - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
paprika
20.7g |
paprika
13.8g |
chili
15.0g |
kosher salt
54.0g |
ginger
5.4g |
chipotle
7.5g |
sugar
82.5g |
pepper
6.4g |
nutmeg
7.0g |
oregano
3.0g |
slow
0.0g |
thyme
4.3g |
coriander
5.0g |
mustard
22.4g |
garlic
16.8g |
onion
20.7g |
cumin
2.1g |
cinnamon
2.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.06 | 2.04 | 1.84 | 0.0 | 0.49 | 0.92 | 0.1 | 0.7 | 0.41 | 0.33 | н/д | 0.39 | 0.62 | 5.59 | 2.82 | 2.09 | 0.37 | 0.1 | 21.87 | 21.87 |
Total Fat (g) | 2.68 | 1.79 | 2.51 | 0.0 | 0.32 | 1.26 | 0.0 | 0.21 | 2.54 | 0.31 | н/д | 0.32 | 0.89 | 6.44 | 0.13 | 0.22 | 0.47 | 0.03 | 20.11 | 20.11 |
Carbohydrates (g) | 11.54 | 7.69 | 8.2 | 0.0 | 3.82 | 4.1 | 80.92 | 4.15 | 3.45 | 1.93 | н/д | 2.75 | 2.75 | 7.83 | 12.22 | 16.7 | 0.93 | 2.1 | 171.07 | 171.07 |
Ash (g) | 1.45 | 0.97 | 1.28 | 53.89 | 0.26 | 0.64 | 0.37 | 0.28 | 0.16 | 0.21 | н/д | 0.5 | 0.3 | 1.01 | 0.55 | 0.65 | 0.16 | 0.09 | 62.79 | 62.79 |
Calories (kcal) | 59.823 | 39.882 | 47.1 | 0.0 | 18.738 | 23.55 | 313.5 | 16.32 | 36.75 | 9.18 | н/д | 11.868 | 14.9 | 105.056 | 55.776 | 71.829 | 7.875 | 6.422 | 838.569 | 838.569 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.17 | 0.11 | 0.11 | н/д | 0.01 | 0.06 | 78.01 | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.83 | н/д | н/д | н/д | 0.0 | 79.33 | 79.33 |
Glucose (dextrose) (g) | 0.54 | 0.36 | 0.32 | н/д | 0.07 | 0.16 | 1.11 | н/д | н/д | 0.06 | н/д | н/д | н/д | 0.65 | н/д | н/д | н/д | 0.03 | 3.3 | 3.3 |
Fructose (g) | 1.39 | 0.93 | 0.64 | н/д | 0.1 | 0.32 | 0.92 | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 4.36 | 4.36 |
Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.97 | 1.32 | 1.17 | 0.11 | 0.51 | 0.58 | 1.11 | 0.67 | 0.44 | 0.21 | н/д | 0.33 | 0.44 | 1.54 | 1.08 | 1.04 | 0.17 | 0.28 | 12.97 | 12.97 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.14 | 1.43 | 1.08 | 0.0 | 0.18 | 0.54 | 80.04 | 0.04 | 1.99 | 0.12 | н/д | 0.07 | н/д | 1.52 | 4.08 | 7.34 | 0.05 | 0.06 | 100.69 | 100.69 |
Galactose (g) | 0.04 | 0.03 | 0.0 | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.0 | 0.13 | 0.13 |
Dietary Fiber (g) | 7.7 | 5.2 | 5.1 | 0.0 | 0.7 | 2.6 | 0.0 | 1.7 | 1.5 | 1.3 | н/д | 1.6 | 2.1 | 3.3 | 1.7 | 1.2 | 0.2 | 1.4 | 37.1 | 37.1 |
Calcium (mg) | 36.639 | 24.426 | 41.7 | 12.96 | 6.264 | 20.85 | 68.475 | 27.968 | 12.88 | 47.28 | н/д | 81.27 | 35.45 | 116.704 | 13.44 | 75.141 | 19.551 | 26.052 | 667.05 | 667.05 |
Iron (mg) | 4.88 | 3.26 | 2.14 | 0.18 | 0.62 | 1.07 | 0.59 | 1.85 | 0.21 | 1.32 | н/д | 5.31 | 0.82 | 2.24 | 0.46 | 0.53 | 1.39 | 0.22 | 27.08 | 27.08 |
Magnesium (mg) | 38.295 | 25.53 | 25.5 | 0.54 | 9.936 | 12.75 | 7.425 | 12.416 | 12.81 | 8.1 | н/д | 9.46 | 16.5 | 66.752 | 9.744 | 25.254 | 7.686 | 1.56 | 290.258 | 290.258 |
Phosphorus (mg) | 71.415 | 47.61 | 45.45 | 0.0 | 7.992 | 22.725 | 3.3 | 11.072 | 14.91 | 6.0 | н/д | 8.643 | 20.45 | 188.384 | 70.056 | 70.38 | 10.479 | 1.664 | 600.53 | 600.53 |
Potassium (mg) | 485.208 | 323.472 | 287.4 | 4.32 | 72.522 | 143.7 | 109.725 | 80.576 | 24.5 | 50.07 | н/д | 35.002 | 63.35 | 152.768 | 184.968 | 195.201 | 37.548 | 11.206 | 2261.536 | 2261.536 |
Sodium (mg) | 7.038 | 4.692 | 151.5 | 20929.32 | 1.728 | 75.75 | 23.1 | 2.816 | 1.12 | 0.45 | н/д | 2.365 | 1.75 | 1.12 | 4.368 | 11.178 | 3.528 | 0.26 | 21222.083 | 21222.083 |
Zinc (mg) | 0.84 | 0.56 | 0.41 | 0.05 | 0.25 | 0.2 | 0.02 | 0.09 | 0.15 | 0.13 | н/д | 0.27 | 0.24 | 1.28 | 0.44 | 0.48 | 0.1 | 0.05 | 5.57 | 5.57 |
Copper (mg) | 0.126 | 0.084 | 0.065 | 0.016 | 0.026 | 0.032 | 0.041 | 0.072 | 0.072 | 0.028 | н/д | 0.037 | 0.049 | 0.092 | 0.025 | 0.037 | 0.018 | 0.009 | 0.831 | 0.831 |
Manganese (mg) | 0.174 | 0.116 | 0.326 | 0.054 | 1.431 | 0.163 | 0.05 | 0.36 | 0.203 | 0.14 | н/д | 0.338 | 0.095 | 0.396 | 0.092 | 0.077 | 0.07 | 0.454 | 4.539 | 4.539 |
Selenium (mcg) | 0.8 | 0.6 | 0.9 | 0.1 | 2.1 | 0.5 | 1.0 | 0.2 | 0.1 | 0.2 | н/д | 0.2 | 1.3 | 29.9 | 6.4 | 0.4 | 0.1 | 0.1 | 44.8 | 44.8 |
Vitamin A, IU (IU) | 10916.145 | 7277.43 | 4447.5 | 0.0 | 7.938 | 2223.75 | 0.0 | 19.136 | 7.14 | 207.09 | н/д | 163.4 | 0.0 | 13.888 | 0.0 | 0.0 | 26.67 | 7.67 | 25317.757 | 25317.757 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 545.859 | 363.906 | 222.45 | 0.0 | 0.378 | 111.225 | 0.0 | 0.96 | 0.35 | 10.35 | н/д | 8.17 | 0.0 | 0.672 | 0.0 | 0.0 | 1.344 | 0.39 | 1266.054 | 1266.054 |
Beta Carotene (mcg) | 5729.553 | 3819.702 | 2250.0 | 0.0 | 4.752 | 1125.0 | 0.0 | 9.984 | 1.12 | 123.36 | н/д | 97.352 | н/д | 8.288 | 0.0 | 0.0 | 16.002 | 2.912 | 13188.025 | 13188.025 |
Vitamin E (mg) | 6.17 | 4.12 | 4.36 | 0.0 | 0.97 | 2.18 | 0.0 | 0.05 | 0.0 | 0.57 | н/д | 0.32 | н/д | 0.65 | 0.11 | 0.06 | 0.07 | 0.06 | 19.67 | 19.67 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 3.15 | 0.0 | 0.0 | 1.575 | 0.0 | 0.384 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.39 | 5.499 | 5.499 |
Lutein + zeaxanthin (mcg) | 2723.499 | 1815.666 | 46.5 | 0.0 | 0.0 | 23.25 | 0.0 | 13.12 | 0.0 | 25.86 | н/д | 37.066 | н/д | 100.352 | 0.0 | 0.0 | 9.408 | 5.772 | 4800.493 | 4800.493 |
Tocopherol, beta (mg) | 0.07 | 0.05 | 0.06 | н/д | 0.0 | 0.03 | н/д | 0.0 | 0.0 | 0.33 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.54 | 0.54 |
Tocopherol, gamma (mg) | 0.67 | 0.45 | 0.47 | н/д | 0.15 | 0.23 | н/д | 0.29 | 0.04 | 0.6 | н/д | н/д | н/д | 4.2 | 0.0 | 0.01 | н/д | 0.27 | 7.38 | 7.38 |
Tocopherol, delta (mg) | 0.01 | 0.01 | 0.04 | н/д | 0.0 | 0.02 | н/д | 0.01 | 0.0 | 0.12 | н/д | н/д | н/д | 0.16 | 0.0 | 0.0 | н/д | 0.01 | 0.38 | 0.38 |
Vitamin C (mg) | 14.7 | 9.8 | 9.6 | 0.0 | 0.4 | 4.8 | 0.0 | 1.3 | 0.2 | 1.5 | н/д | 2.2 | 1.1 | 0.7 | 3.0 | 3.0 | 0.2 | 0.1 | 52.6 | 52.6 |
Thiamin (mg) | 0.135 | 0.09 | 0.053 | 0.0 | 0.003 | 0.026 | 0.0 | 0.007 | 0.025 | 0.01 | н/д | 0.022 | 0.012 | 0.121 | 0.079 | 0.087 | 0.013 | 0.001 | 0.682 | 0.682 |
Riboflavin (mg) | 0.36 | 0.24 | 0.119 | 0.0 | 0.01 | 0.059 | 0.0 | 0.015 | 0.004 | 0.01 | н/д | 0.017 | 0.015 | 0.085 | 0.025 | 0.012 | 0.007 | 0.001 | 0.98 | 0.98 |
Niacin (mg) | 3.171 | 2.114 | 1.184 | 0.0 | 0.279 | 0.592 | 0.091 | 0.073 | 0.091 | 0.187 | н/д | 0.212 | 0.107 | 1.767 | 0.116 | 0.135 | 0.096 | 0.035 | 10.248 | 10.248 |
Pantothenic acid (mg) | 0.368 | 0.246 | н/д | 0.0 | н/д | н/д | 0.107 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.009 | 0.731 | 0.731 |
Vitamin B-6 (mg) | 0.832 | 0.555 | 0.551 | 0.0 | 0.045 | 0.275 | 0.033 | 0.022 | 0.011 | 0.036 | н/д | 0.024 | н/д | 0.096 | 0.494 | 0.253 | 0.009 | 0.004 | 3.24 | 3.24 |
Folate (mcg) | 21.942 | 14.628 | 15.0 | 0.0 | 2.106 | 7.5 | 0.825 | 0.64 | 5.32 | 8.22 | н/д | 11.782 | 0.0 | 17.024 | 0.336 | 34.362 | 0.21 | 0.156 | 140.051 | 140.051 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 10.7 | 7.1 | 10.0 | 0.0 | 2.2 | 5.0 | 1.9 | 0.7 | 0.6 | 1.0 | н/д | 1.9 | н/д | 27.5 | 11.3 | 8.1 | 0.5 | 0.3 | 88.7 | 88.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.0 | 0.003 | н/д | н/д | н/д | н/д | н/д | н/д | 0.008 | н/д | 0.119 | 0.037 | 0.025 | н/д | 0.001 | 0.193 | 0.193 |
Threonine (g) | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.011 | н/д | 0.246 | 0.079 | 0.041 | н/д | 0.004 | 0.391 | 0.391 |
Isoleucine (g) | н/д | н/д | н/д | 0.0 | 0.015 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.242 | 0.109 | 0.06 | н/д | 0.004 | 0.45 | 0.45 |
Leucine (g) | н/д | н/д | н/д | 0.0 | 0.021 | н/д | н/д | н/д | н/д | н/д | н/д | 0.018 | н/д | 0.399 | 0.173 | 0.068 | н/д | 0.007 | 0.686 | 0.686 |
Lysine (g) | н/д | н/д | н/д | 0.0 | 0.016 | н/д | н/д | н/д | н/д | н/д | н/д | 0.009 | н/д | 0.34 | 0.097 | 0.097 | н/д | 0.006 | 0.567 | 0.567 |
Methionine (g) | н/д | н/д | н/д | 0.0 | 0.004 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.108 | 0.057 | 0.019 | н/д | 0.002 | 0.189 | 0.189 |
Cystine (g) | н/д | н/д | н/д | 0.0 | 0.002 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.13 | 0.029 | 0.037 | н/д | 0.002 | 0.199 | 0.199 |
Phenylalanine (g) | н/д | н/д | н/д | 0.0 | 0.013 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.24 | 0.081 | 0.052 | н/д | 0.004 | 0.389 | 0.389 |
Tyrosine (g) | н/д | н/д | н/д | 0.0 | 0.005 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.166 | 0.037 | 0.048 | н/д | 0.004 | 0.259 | 0.259 |
Valine (g) | н/д | н/д | н/д | 0.0 | 0.021 | н/д | н/д | н/д | н/д | н/д | н/д | 0.022 | н/д | 0.298 | 0.119 | 0.05 | н/д | 0.006 | 0.515 | 0.515 |
Arginine (g) | н/д | н/д | н/д | 0.0 | 0.012 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.392 | 0.281 | 0.277 | н/д | 0.004 | 0.967 | 0.967 |
Histidine (g) | н/д | н/д | н/д | 0.0 | 0.009 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.17 | 0.052 | 0.029 | н/д | 0.003 | 0.263 | 0.263 |
Alanine (g) | н/д | н/д | н/д | 0.0 | 0.009 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.267 | 0.059 | 0.046 | н/д | 0.004 | 0.384 | 0.384 |
Aspartic acid (g) | н/д | н/д | н/д | 0.0 | 0.059 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.441 | 0.217 | 0.106 | н/д | 0.011 | 0.834 | 0.834 |
Glutamic acid (g) | н/д | н/д | н/д | 0.0 | 0.046 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.116 | 0.358 | 0.389 | н/д | 0.01 | 1.918 | 1.918 |
Glycine (g) | н/д | н/д | н/д | 0.0 | 0.012 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.293 | 0.089 | 0.068 | н/д | 0.005 | 0.468 | 0.468 |
Proline (g) | н/д | н/д | н/д | 0.0 | 0.012 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.435 | 0.044 | 0.085 | н/д | 0.011 | 0.586 | 0.586 |
Serine (g) | н/д | н/д | н/д | 0.0 | 0.013 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.242 | 0.084 | 0.052 | н/д | 0.005 | 0.396 | 0.396 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.435 | 0.29 | 0.443 | 0.0 | 0.105 | 0.221 | 0.0 | 0.063 | 1.816 | 0.08 | н/д | 0.117 | 0.05 | 0.327 | 0.024 | 0.037 | 0.032 | 0.009 | 4.047 | 4.047 |
Phytosterols (mg) | 36.225 | 24.15 | 12.45 | 0.0 | 4.482 | 6.225 | н/д | 5.888 | 4.34 | 6.09 | н/д | 7.009 | 2.3 | 26.432 | 1.344 | 18.009 | 1.428 | 0.676 | 157.048 | 157.048 |
Monounsaturated Fat (g) | 0.255 | 0.17 | 0.536 | 0.0 | 0.054 | 0.268 | 0.0 | 0.065 | 0.225 | 0.02 | н/д | 0.02 | 0.679 | 4.442 | 0.003 | 0.033 | 0.295 | 0.007 | 7.071 | 7.071 |
Polyunsaturated (g) | 1.722 | 1.148 | 1.119 | 0.0 | 0.071 | 0.56 | 0.0 | 0.072 | 0.025 | 0.157 | н/д | 0.051 | 0.088 | 1.207 | 0.064 | 0.091 | 0.069 | 0.002 | 6.445 | 6.445 |