Рецепт Slow Roasted Cornish Hens - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	orange juice 7.75g	honey 21.19g	chicken stock 22.18g	pepper 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.05	0.06	0.22	н/д	0.34	2.72
Total Fat (g)	0.02	0.0	0.02	н/д	0.04	0.32
Carbohydrates (g)	0.81	17.46	0.09	н/д	18.35	146.8
Ash (g)	0.03	0.04	0.16	н/д	0.23	1.84
Calories (kcal)	3.488	64.41	1.553	н/д	69.45	555.6
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.19	н/д	н/д	0.19	1.52
Glucose (dextrose) (g)	н/д	7.57	н/д	н/д	7.57	60.56
Fructose (g)	н/д	8.67	н/д	н/д	8.67	69.36
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.31	н/д	н/д	0.31	2.48
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	6.84	3.62	21.69	н/д	32.16	257.28
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.65	17.4	0.0	н/д	18.05	144.4
Galactose (g)	н/д	0.66	н/д	н/д	0.66	5.28
Dietary Fiber (g)	0.0	0.0	0.1	н/д	0.1	0.8
Calcium (mg)	0.853	1.271	1.331	н/д	3.455	27.64
Iron (mg)	0.02	0.09	0.04	н/д	0.15	1.2
Magnesium (mg)	0.853	0.424	0.222	н/д	1.498	11.984
Phosphorus (mg)	1.318	0.848	2.883	н/д	5.048	40.384
Potassium (mg)	15.5	11.018	17.744	н/д	44.262	354.096
Sodium (mg)	0.078	0.848	35.044	н/д	35.969	287.752
Zinc (mg)	0.0	0.05	0.02	н/д	0.07	0.56
Copper (mg)	0.003	0.008	0.007	н/д	0.018	0.144
Manganese (mg)	0.001	0.017	0.011	н/д	0.029	0.232
Selenium (mcg)	0.0	0.2	0.0	н/д	0.2	1.6
Vitamin A, IU (IU)	15.5	0.0	0.0	н/д	15.5	124.0
Retinol (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.775	0.0	0.0	н/д	0.775	6.2
Beta Carotene (mcg)	2.558	0.0	0.0	н/д	2.558	20.464
Vitamin E (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	8.913	0.0	0.0	н/д	8.913	71.304
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	3.9	0.1	1.6	н/д	5.5	44.0
Thiamin (mg)	0.007	0.0	0.0	н/д	0.007	0.056
Riboflavin (mg)	0.002	0.008	0.002	н/д	0.013	0.104
Niacin (mg)	0.031	0.025	0.113	н/д	0.17	1.36
Pantothenic acid (mg)	0.015	0.015	0.002	н/д	0.032	0.256
Vitamin B-6 (mg)	0.003	0.004	0.002	н/д	0.01	0.08
Folate (mcg)	2.325	0.424	0.0	н/д	2.749	21.992
Vitamin B-12 (mcg)	0.0	0.0	0.01	н/д	0.01	0.08
Choline (mg)	0.5	0.5	н/д	н/д	0.9	7.2
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.0	0.0	н/д	н/д	0.0	0.0
Threonine (g)	0.001	0.0	н/д	н/д	0.001	0.008
Isoleucine (g)	0.001	0.002	н/д	н/д	0.003	0.024
Leucine (g)	0.001	0.002	н/д	н/д	0.003	0.024
Lysine (g)	0.001	0.002	н/д	н/д	0.003	0.024
Methionine (g)	0.0	0.0	н/д	н/д	0.0	0.0
Cystine (g)	0.001	0.0	н/д	н/д	0.001	0.008
Phenylalanine (g)	0.001	0.002	н/д	н/д	0.003	0.024
Tyrosine (g)	0.0	0.002	н/д	н/д	0.002	0.016
Valine (g)	0.001	0.002	н/д	н/д	0.003	0.024
Arginine (g)	0.004	0.002	н/д	н/д	0.006	0.048
Histidine (g)	0.0	0.0	н/д	н/д	0.0	0.0
Alanine (g)	0.002	0.002	н/д	н/д	0.004	0.032
Aspartic acid (g)	0.006	0.006	н/д	н/д	0.013	0.104
Glutamic acid (g)	0.002	0.004	н/д	н/д	0.007	0.056
Glycine (g)	0.001	0.002	н/д	н/д	0.003	0.024
Proline (g)	0.003	0.019	н/д	н/д	0.022	0.176
Serine (g)	0.001	0.002	н/д	н/д	0.003	0.024
Cholesterol (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.002	0.0	0.007	н/д	0.008	0.064
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.003	0.0	0.011	н/д	0.014	0.112
Polyunsaturated (g)	0.003	0.0	0.004	н/д	0.008	0.064