Рецепт Slow Cooker Tomato Marinated Ribs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
tomatoes sauce
918.75g |
beef consomme
240.0g |
onions
198.0g |
garlic
2.8g |
salt
6.0g |
pepper
0.53g |
tomatoes
169.26g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 12.13 | 2.74 | 2.18 | 0.47 | 0.0 | 0.06 | 1.49 | 19.06 | 19.06 |
Total Fat (g) | 1.65 | 0.53 | 0.2 | 0.02 | 0.0 | 0.02 | 0.34 | 2.76 | 2.76 |
Carbohydrates (g) | 49.43 | 0.1 | 18.49 | 2.04 | 0.0 | 0.34 | 6.63 | 77.03 | 77.03 |
Ash (g) | 18.38 | 2.52 | 0.69 | 0.09 | 5.99 | 0.02 | 0.85 | 28.54 | 28.54 |
Calories (kcal) | 220.5 | 16.8 | 79.2 | 9.296 | 0.0 | 1.352 | 30.467 | 357.614 | 357.614 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | 2.39 | н/д | 1.96 | н/д | н/д | н/д | 0.0 | 4.35 | 4.35 |
Glucose (dextrose) (g) | 21.41 | н/д | 3.9 | н/д | н/д | н/д | 2.12 | 27.42 | 27.42 |
Fructose (g) | 15.25 | н/д | 2.55 | н/д | н/д | н/д | 2.32 | 20.12 | 20.12 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 837.17 | 234.12 | 176.44 | 0.18 | 0.01 | 0.06 | 159.95 | 1407.92 | 1407.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 39.05 | 0.0 | 8.4 | 0.68 | 0.0 | 0.0 | 4.45 | 52.58 | 52.58 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 13.8 | 0.0 | 3.4 | 0.3 | 0.0 | 0.1 | 2.0 | 19.6 | 19.6 |
Calcium (mg) | 119.438 | 14.4 | 45.54 | 2.24 | 1.44 | 2.316 | 16.926 | 202.3 | 202.3 |
Iron (mg) | 9.37 | 0.41 | 0.42 | 0.08 | 0.02 | 0.15 | 0.46 | 10.9 | 10.9 |
Magnesium (mg) | 147.0 | 4.8 | 19.8 | 1.624 | 0.06 | 1.028 | 18.619 | 192.931 | 192.931 |
Phosphorus (mg) | 238.875 | 31.2 | 57.42 | 11.676 | 0.0 | 0.917 | 40.622 | 380.71 | 380.71 |
Potassium (mg) | 3041.063 | 129.6 | 289.08 | 30.828 | 0.48 | 6.673 | 401.146 | 3898.869 | 3898.869 |
Sodium (mg) | 4814.25 | 782.4 | 7.92 | 0.728 | 2325.48 | 0.233 | 8.463 | 7939.474 | 7939.474 |
Zinc (mg) | 1.84 | 0.0 | 0.34 | 0.07 | 0.01 | 0.01 | 0.29 | 2.55 | 2.55 |
Copper (mg) | 1.103 | 0.0 | 0.079 | 0.004 | 0.002 | 0.006 | 0.102 | 1.295 | 1.295 |
Manganese (mg) | 1.011 | 0.024 | 0.257 | 0.015 | 0.006 | 0.03 | 0.186 | 1.529 | 1.529 |
Selenium (mcg) | 1.8 | 1.7 | 1.0 | 1.1 | 0.0 | 0.0 | 0.0 | 5.6 | 5.6 |
Vitamin A, IU (IU) | 3978.188 | 0.0 | 3.96 | 0.0 | 0.0 | 1.585 | 1409.936 | 5393.668 | 5393.668 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 202.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 71.089 | 273.294 | 273.294 |
Beta Carotene (mcg) | 2379.563 | 0.0 | 1.98 | 0.0 | 0.0 | 0.827 | 759.977 | 3142.347 | 3142.347 |
Vitamin E (mg) | 13.05 | 0.0 | 0.04 | 0.02 | 0.0 | 0.0 | 0.91 | 14.02 | 14.02 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 128432.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 4355.06 | 132787.154 | 132787.154 |
Lutein + zeaxanthin (mcg) | 211.313 | 0.0 | 7.92 | 0.0 | 0.0 | 1.087 | 208.19 | 428.509 | 428.509 |
Tocopherol, beta (mg) | 0.18 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.02 | 0.2 | 0.2 |
Tocopherol, gamma (mg) | 0.92 | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.2 | 1.15 | 1.15 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 64.3 | 0.0 | 14.7 | 0.5 | 0.0 | 0.1 | 21.5 | 101.1 | 101.1 |
Thiamin (mg) | 0.184 | 0.0 | 0.099 | 0.013 | 0.0 | 0.001 | 0.068 | 0.364 | 0.364 |
Riboflavin (mg) | 0.643 | 0.048 | 0.059 | 0.004 | 0.0 | 0.001 | 0.034 | 0.79 | 0.79 |
Niacin (mg) | 9.004 | 1.872 | 0.238 | 0.019 | 0.0 | 0.006 | 0.999 | 12.137 | 12.137 |
Pantothenic acid (mg) | 2.848 | 0.048 | 0.238 | н/д | 0.0 | н/д | 0.152 | 3.286 | 3.286 |
Vitamin B-6 (mg) | 0.919 | 0.024 | 0.238 | 0.082 | 0.0 | 0.002 | 0.135 | 1.4 | 1.4 |
Folate (mcg) | 101.063 | 4.8 | 37.62 | 0.056 | 0.0 | 0.053 | 25.389 | 168.981 | 168.981 |
Vitamin B-12 (mcg) | 0.0 | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.17 |
Choline (mg) | 91.0 | 7.0 | 12.1 | 1.9 | 0.0 | 0.1 | 11.3 | 123.3 | 123.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.092 | н/д | 0.02 | 0.006 | 0.0 | н/д | 0.017 | 0.135 | 0.135 |
Threonine (g) | 0.368 | н/д | 0.04 | 0.013 | 0.0 | н/д | 0.051 | 0.471 | 0.471 |
Isoleucine (g) | 0.276 | н/д | 0.02 | 0.018 | 0.0 | н/д | 0.034 | 0.347 | 0.347 |
Leucine (g) | 0.368 | н/д | 0.059 | 0.029 | 0.0 | н/д | 0.051 | 0.507 | 0.507 |
Lysine (g) | 0.368 | н/д | 0.079 | 0.016 | 0.0 | н/д | 0.051 | 0.514 | 0.514 |
Methionine (g) | 0.092 | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.017 | 0.118 | 0.118 |
Cystine (g) | 0.092 | н/д | 0.0 | 0.005 | 0.0 | н/д | 0.017 | 0.114 | 0.114 |
Phenylalanine (g) | 0.919 | н/д | 0.059 | 0.013 | 0.0 | н/д | 0.118 | 1.11 | 1.11 |
Tyrosine (g) | 0.184 | н/д | 0.02 | 0.006 | 0.0 | н/д | 0.017 | 0.227 | 0.227 |
Valine (g) | 0.276 | н/д | 0.04 | 0.02 | 0.0 | н/д | 0.034 | 0.369 | 0.369 |
Arginine (g) | 0.276 | н/д | 0.198 | 0.047 | 0.0 | н/д | 0.034 | 0.554 | 0.554 |
Histidine (g) | 0.184 | н/д | 0.02 | 0.009 | 0.0 | н/д | 0.017 | 0.229 | 0.229 |
Alanine (g) | 0.368 | н/д | 0.04 | 0.01 | 0.0 | н/д | 0.051 | 0.468 | 0.468 |
Aspartic acid (g) | 1.838 | н/д | 0.178 | 0.036 | 0.0 | н/д | 0.237 | 2.289 | 2.289 |
Glutamic acid (g) | 5.972 | н/д | 0.515 | 0.06 | 0.0 | н/д | 0.728 | 7.274 | 7.274 |
Glycine (g) | 0.276 | н/д | 0.059 | 0.015 | 0.0 | н/д | 0.034 | 0.384 | 0.384 |
Proline (g) | 0.184 | н/д | 0.02 | 0.007 | 0.0 | н/д | 0.034 | 0.245 | 0.245 |
Serine (g) | 0.368 | н/д | 0.04 | 0.014 | 0.0 | н/д | 0.051 | 0.472 | 0.472 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.276 | 0.264 | 0.079 | 0.004 | 0.0 | 0.005 | 0.051 | 0.679 | 0.679 |
Phytosterols (mg) | н/д | н/д | 29.7 | 0.224 | 0.0 | 0.488 | 11.848 | 42.26 | 42.26 |
Monounsaturated Fat (g) | 0.276 | 0.216 | 0.02 | 0.001 | 0.0 | 0.005 | 0.051 | 0.568 | 0.568 |
Polyunsaturated (g) | 0.643 | 0.024 | 0.04 | 0.011 | 0.0 | 0.006 | 0.135 | 0.859 | 0.859 |