Рецепт Slow cooker sweet potato-apple sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	apples 1404.9g	potatoes 140.4g	water 59.25g	Всего в порции	Всего в рецепте
Protein (g)	3.65	2.2	0.0	5.86	5.86
Total Fat (g)	2.39	0.07	0.0	2.46	2.46
Carbohydrates (g)	194.02	28.25	0.0	222.27	222.27
Ash (g)	2.67	1.39	0.06	4.12	4.12
Calories (kcal)	730.548	120.744	0.0	851.292	851.292
Starch (g)	0.7	17.76	н/д	18.46	18.46
Sucrose (g)	29.08	3.54	н/д	32.62	32.62
Glucose (dextrose) (g)	34.14	1.35	н/д	35.49	35.49
Fructose (g)	82.89	0.98	н/д	83.87	83.87
Lactose (g)	0.0	0.0	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	1202.03	108.5	59.19	1369.72	1369.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	145.97	5.87	0.0	151.84	151.84
Galactose (g)	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	33.7	4.2	0.0	37.9	37.9
Calcium (mg)	84.294	42.12	1.778	128.192	128.192
Iron (mg)	1.69	0.86	0.0	2.54	2.54
Magnesium (mg)	70.245	35.1	0.593	105.938	105.938
Phosphorus (mg)	154.539	65.988	0.0	220.527	220.527
Potassium (mg)	1503.243	473.148	0.0	1976.391	1976.391
Sodium (mg)	14.049	77.22	2.37	93.639	93.639
Zinc (mg)	0.56	0.42	0.01	0.99	0.99
Copper (mg)	0.421	0.211	0.006	0.638	0.638
Manganese (mg)	0.562	0.365	0.0	0.927	0.927
Selenium (mcg)	0.0	0.8	0.0	0.8	0.8
Vitamin A, IU (IU)	758.646	19918.548	0.0	20677.194	20677.194
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	42.147	995.436	0.0	1037.583	1037.583
Beta Carotene (mcg)	379.323	11946.636	0.0	12325.959	12325.959
Vitamin E (mg)	2.53	0.37	0.0	2.89	2.89
Vitamin D (IU)	н/д	н/д	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	407.421	0.0	0.0	407.421	407.421
Tocopherol, beta (mg)	0.0	0.01	н/д	0.01	0.01
Tocopherol, gamma (mg)	0.0	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	64.6	3.4	0.0	68.0	68.0
Thiamin (mg)	0.281	0.112	0.0	0.393	0.393
Riboflavin (mg)	0.421	0.084	0.0	0.506	0.506
Niacin (mg)	1.264	0.786	0.0	2.051	2.051
Pantothenic acid (mg)	0.843	1.123	0.0	1.966	1.966
Vitamin B-6 (mg)	0.562	0.295	0.0	0.857	0.857
Folate (mcg)	42.147	15.444	0.0	57.591	57.591
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	47.8	17.3	0.0	65.0	65.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.042	н/д	0.042	0.042
Threonine (g)	0.14	0.112	н/д	0.253	0.253
Isoleucine (g)	0.14	0.084	н/д	0.225	0.225
Leucine (g)	0.14	0.126	н/д	0.267	0.267
Lysine (g)	0.14	0.098	н/д	0.239	0.239
Methionine (g)	0.0	0.042	н/д	0.042	0.042
Cystine (g)	0.0	0.028	н/д	0.028	0.028
Phenylalanine (g)	0.14	0.126	н/д	0.267	0.267
Tyrosine (g)	0.0	0.042	н/д	0.042	0.042
Valine (g)	0.14	0.126	н/д	0.267	0.267
Arginine (g)	0.14	0.084	н/д	0.225	0.225
Histidine (g)	0.14	0.042	н/д	0.183	0.183
Alanine (g)	0.14	0.112	н/д	0.253	0.253
Aspartic acid (g)	0.983	0.534	н/д	1.517	1.517
Glutamic acid (g)	0.421	0.225	н/д	0.646	0.646
Glycine (g)	0.14	0.084	н/д	0.225	0.225
Proline (g)	0.14	0.07	н/д	0.211	0.211
Serine (g)	0.14	0.126	н/д	0.267	0.267
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.421	0.028	0.0	0.45	0.45
Phytosterols (mg)	168.588	16.848	н/д	185.436	185.436
Monounsaturated Fat (g)	0.14	0.0	0.0	0.14	0.14
Polyunsaturated (g)	0.702	0.014	0.0	0.716	0.716