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Рецепт Slow Cooker Sweet And Sour Pork - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2-inch square cube ginger, freshly grated
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		pork
147.42g 		soy sauce
8.0g 		rice wine
9.7g 		onion
22.5g 		tomatoes
18.81g 		cornstarch
2.67g 		garlic
1.31g 		water
4.93g 		sugar
9.17g 		peppers
32.53g 		Всего в порции Всего в рецепте
Protein (g) 32.14 0.5 0.05 0.25 0.17 0.01 0.08 0.0 0.01 0.28 33.48 200.88
Total Fat (g) 9.55 0.0 0.0 0.02 0.04 0.0 0.01 0.0 0.0 0.06 9.68 58.08
Carbohydrates (g) 0.0 0.61 0.49 2.1 0.74 2.43 0.43 0.0 8.99 1.51 17.3 103.8
Ash (g) 1.44 1.22 0.0 0.08 0.09 0.0 0.02 0.0 0.04 0.14 3.05 18.3
Calories (kcal) 224.072 4.24 12.998 9.0 3.385 10.16 1.944 0.0 34.833 6.505 307.139 1842.834
Starch (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д 0.22 0.0 н/д н/д н/д 8.67 0.04 8.93 53.58
Glucose (dextrose) (g) н/д н/д н/д 0.44 0.24 н/д н/д н/д 0.12 0.38 1.18 7.08
Fructose (g) н/д н/д н/д 0.29 0.26 н/д н/д н/д 0.1 0.36 1.01 6.06
Lactose (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 9.6
Water (g) 106.11 5.66 7.6 20.05 17.77 0.22 0.76 4.93 0.12 30.54 193.78 1162.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.14 0.0 0.95 0.49 0.0 0.01 0.0 8.89 0.78 11.27 67.62
Galactose (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.4 0.2 0.0 0.0 0.0 0.0 0.6 1.3 7.8
Calcium (mg) 7.371 1.52 0.485 5.175 1.881 0.053 2.362 0.148 7.608 3.253 29.856 179.136
Iron (mg) 1.14 0.15 0.01 0.05 0.05 0.01 0.02 0.0 0.07 0.11 1.61 9.66
Magnesium (mg) 32.432 3.44 0.582 2.25 2.069 0.08 0.326 0.049 0.825 3.253 45.306 271.836
Phosphorus (mg) 305.151 10.0 0.582 6.525 4.514 0.347 1.997 0.0 0.367 6.505 335.987 2015.922
Potassium (mg) 620.622 17.36 2.425 32.85 44.572 0.08 5.233 0.0 12.192 56.922 792.255 4753.53
Sodium (mg) 66.337 450.96 0.194 0.9 0.94 0.24 0.222 0.197 2.567 0.976 523.533 3141.198
Zinc (mg) 2.49 0.04 0.0 0.04 0.03 0.0 0.02 0.0 0.0 0.04 2.67 16.02
Copper (mg) 0.088 0.008 0.001 0.009 0.011 0.001 0.004 0.0 0.005 0.023 0.151 0.906
Manganese (mg) 0.015 0.034 н/д 0.029 0.021 0.001 0.022 0.0 0.006 0.039 0.166 0.996
Selenium (mcg) 52.2 0.0 0.1 0.1 0.0 0.1 0.2 0.0 0.1 0.0 52.8 316.8
Vitamin A, IU (IU) 10.319 0.0 0.0 0.45 156.66 0.0 0.117 0.0 0.0 120.349 287.895 1727.37
Retinol (mcg) 2.948 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.948 17.688
Vitamin A, RAE (mcg_RAE) 2.948 0.0 0.0 0.0 7.899 0.0 0.0 0.0 0.0 5.855 16.702 100.212
Beta Carotene (mcg) 0.0 0.0 0.0 0.225 84.442 0.0 0.065 0.0 0.0 67.655 152.388 914.328
Vitamin E (mg) 0.27 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.12 0.49 2.94
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 483.896 0.0 0.0 0.0 0.0 0.0 483.896 2903.376
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.9 23.132 0.0 0.209 0.0 0.0 110.916 135.157 810.942
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.02 0.0 н/д н/д н/д 0.0 0.02 0.12
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.0 1.7 2.4 0.0 0.4 0.0 0.0 26.2 31.1 186.6
Thiamin (mg) 1.268 0.002 0.0 0.011 0.008 0.0 0.003 0.0 0.0 0.02 1.311 7.866
Riboflavin (mg) 0.398 0.014 0.0 0.007 0.004 0.0 0.001 0.0 0.0 0.01 0.433 2.598
Niacin (mg) 7.43 0.176 0.0 0.027 0.111 0.0 0.009 0.0 0.01 0.156 7.919 47.514
Pantothenic acid (mg) 1.135 0.024 н/д 0.027 0.017 0.0 0.008 0.0 0.012 0.033 1.255 7.53
Vitamin B-6 (mg) 0.693 0.012 0.0 0.027 0.015 0.0 0.016 0.0 0.004 0.072 0.838 5.028
Folate (mcg) 10.319 1.12 0.0 4.275 2.821 0.0 0.039 0.0 0.092 3.253 21.919 131.514
Vitamin B-12 (mcg) 0.78 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.78 4.68
Choline (mg) н/д 1.5 0.0 1.4 1.3 0.0 0.3 0.0 0.2 1.8 6.4 38.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.413 0.007 н/д 0.002 0.002 0.0 0.001 н/д н/д 0.003 0.428 2.568
Threonine (g) 1.474 0.02 н/д 0.005 0.006 0.0 0.002 н/д н/д 0.013 1.52 9.12
Isoleucine (g) 1.504 0.024 н/д 0.002 0.004 0.0 0.003 н/д н/д 0.007 1.543 9.258
Leucine (g) 2.58 0.04 н/д 0.007 0.006 0.001 0.004 н/д н/д 0.013 2.65 15.9
Lysine (g) 2.889 0.029 н/д 0.009 0.006 0.0 0.004 н/д н/д 0.013 2.95 17.7
Methionine (g) 0.855 0.007 н/д 0.0 0.002 0.0 0.001 н/д н/д 0.003 0.869 5.214
Cystine (g) 0.413 0.009 н/д 0.0 0.002 0.0 0.001 н/д н/д 0.003 0.428 2.568
Phenylalanine (g) 1.283 0.026 н/д 0.007 0.013 0.0 0.002 н/д н/д 0.029 1.361 8.166
Tyrosine (g) 1.12 0.018 н/д 0.002 0.002 0.0 0.001 н/д н/д 0.003 1.147 6.882
Valine (g) 1.74 0.025 н/д 0.005 0.004 0.0 0.004 н/д н/д 0.013 1.79 10.74
Arginine (g) 2.005 0.034 н/д 0.023 0.004 0.0 0.008 н/д н/д 0.01 2.084 12.504
Histidine (g) 1.283 0.013 н/д 0.002 0.002 0.0 0.001 н/д н/д 0.003 1.304 7.824
Alanine (g) 1.872 0.022 н/д 0.005 0.006 0.001 0.002 н/д н/д 0.013 1.92 11.52
Aspartic acid (g) 2.978 0.054 н/д 0.02 0.026 0.001 0.006 н/д н/д 0.068 3.153 18.918
Glutamic acid (g) 5.027 0.118 н/д 0.059 0.081 0.001 0.011 н/д н/д 0.062 5.358 32.148
Glycine (g) 1.533 0.022 н/д 0.007 0.004 0.0 0.003 н/д н/д 0.01 1.579 9.474
Proline (g) 1.297 0.037 н/д 0.002 0.004 0.001 0.001 н/д н/д 0.007 1.348 8.088
Serine (g) 1.327 0.029 н/д 0.005 0.006 0.0 0.002 н/д н/д 0.016 1.385 8.31
Cholesterol (mg) 81.079 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 81.079 486.474
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.302 0.001 0.0 0.009 0.006 0.0 0.001 0.0 0.0 0.02 3.339 20.034
Phytosterols (mg) н/д н/д н/д 3.375 1.316 н/д н/д н/д н/д 2.927 7.619 45.714
Monounsaturated Fat (g) 4.319 0.001 0.0 0.002 0.006 0.001 0.0 0.0 0.0 0.003 4.332 25.992
Polyunsaturated (g) 1.032 0.002 0.0 0.005 0.015 0.001 0.003 0.0 0.0 0.02 1.077 6.462