Рецепт Slow Cooker Shredded Buffalo Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken thighs
129.27g |
yogurt
40.83g |
sauce
14.22g |
chicken
26.81g |
onion
0.4g |
garlic
0.47g |
cook on
5.78g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 25.4 | 1.42 | 0.36 | 4.99 | 0.04 | 0.08 | 0.18 | 32.46 | 194.76 |
Total Fat (g) | 5.05 | 1.33 | 0.04 | 4.04 | 0.0 | 0.0 | 0.04 | 10.51 | 63.06 |
Carbohydrates (g) | 0.0 | 1.9 | 2.81 | 0.0 | 0.32 | 0.34 | 1.29 | 6.67 | 40.02 |
Ash (g) | 1.24 | 0.29 | 1.35 | 0.21 | 0.01 | 0.02 | 0.04 | 3.16 | 18.96 |
Calories (kcal) | 153.835 | 24.908 | 14.787 | 57.649 | 1.388 | 1.549 | 5.429 | 259.545 | 1557.27 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 98.0 | 35.89 | 9.67 | 17.69 | 0.02 | 0.03 | 4.23 | 165.53 | 993.18 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.9 | 1.5 | 0.0 | 0.14 | 0.11 | н/д | 3.66 | 21.96 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 | 6.0 |
Calcium (mg) | 12.927 | 49.408 | 2.844 | 2.949 | 1.452 | 0.373 | 0.173 | 70.127 | 420.762 |
Iron (mg) | 1.34 | 0.02 | 0.11 | 0.24 | 0.01 | 0.01 | 0.04 | 1.78 | 10.68 |
Magnesium (mg) | 31.026 | 4.9 | 1.706 | 5.363 | 0.488 | 0.271 | 1.675 | 45.428 | 272.568 |
Phosphorus (mg) | 217.179 | 38.792 | 7.394 | 39.416 | 1.36 | 1.946 | 4.331 | 310.417 | 1862.502 |
Potassium (mg) | 298.621 | 63.292 | 52.608 | 50.678 | 3.772 | 5.138 | 14.495 | 488.603 | 2931.618 |
Sodium (mg) | 111.175 | 18.783 | 190.241 | 18.769 | 0.216 | 0.121 | 0.231 | 339.537 | 2037.222 |
Zinc (mg) | 2.47 | 0.24 | 0.02 | 0.35 | 0.01 | 0.01 | 0.04 | 3.14 | 18.84 |
Copper (mg) | 0.09 | 0.004 | 0.018 | 0.013 | 0.001 | 0.001 | 0.003 | 0.131 | 0.786 |
Manganese (mg) | 0.026 | 0.0 | н/д | 0.005 | 0.001 | 0.003 | 0.008 | 0.043 | 0.258 |
Selenium (mcg) | 17.5 | 0.9 | 0.2 | 3.9 | 0.0 | 0.2 | 0.0 | 22.6 | 135.6 |
Vitamin A, IU (IU) | 84.028 | 40.425 | 96.685 | 37.539 | 0.0 | 0.0 | 0.231 | 258.907 | 1553.442 |
Retinol (mcg) | 25.855 | 11.025 | 0.0 | 10.994 | 0.0 | 0.0 | 0.0 | 47.873 | 287.238 |
Vitamin A, RAE (mcg_RAE) | 25.855 | 11.025 | 4.834 | 11.262 | 0.0 | 0.0 | 0.0 | 52.976 | 317.856 |
Beta Carotene (mcg) | 0.0 | 2.042 | 57.158 | 0.0 | 0.0 | 0.0 | 0.116 | 59.315 | 355.89 |
Vitamin E (mg) | 0.4 | 0.02 | 0.27 | 0.08 | 0.0 | 0.0 | н/д | 0.78 | 4.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 1822.648 | 0.0 | 0.0 | 0.0 | 0.0 | 1822.648 | 10935.888 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.142 | 0.0 | 0.0 | 0.0 | 3.35 | 3.492 | 20.952 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.1 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.1 | 0.6 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 2.3 | 0.4 | 0.1 | 0.1 | 0.3 | 3.3 | 19.8 |
Thiamin (mg) | 0.103 | 0.012 | 0.013 | 0.016 | 0.002 | 0.002 | 0.01 | 0.158 | 0.948 |
Riboflavin (mg) | 0.246 | 0.057 | 0.01 | 0.032 | 0.0 | 0.001 | 0.004 | 0.35 | 2.1 |
Niacin (mg) | 8.183 | 0.033 | 0.227 | 1.823 | 0.003 | 0.003 | 0.088 | 10.36 | 62.16 |
Pantothenic acid (mg) | 1.59 | 0.159 | н/д | 0.244 | н/д | н/д | 0.014 | 2.008 | 12.048 |
Vitamin B-6 (mg) | 0.427 | 0.012 | 0.023 | 0.094 | 0.005 | 0.014 | 0.013 | 0.587 | 3.522 |
Folate (mcg) | 12.927 | 2.858 | 1.28 | 1.609 | 0.664 | 0.009 | 1.79 | 21.138 | 126.828 |
Vitamin B-12 (mcg) | 0.45 | 0.15 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.69 | 4.14 |
Choline (mg) | 80.1 | 6.2 | 1.9 | 16.0 | 0.2 | 0.3 | н/д | 104.8 | 628.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.297 | 0.008 | н/д | 0.056 | 0.0 | 0.001 | 0.001 | 0.364 | 2.184 |
Threonine (g) | 1.073 | 0.057 | н/д | 0.206 | 0.001 | 0.002 | 0.008 | 1.347 | 8.082 |
Isoleucine (g) | 1.344 | 0.078 | н/д | 0.247 | 0.001 | 0.003 | 0.008 | 1.68 | 10.08 |
Leucine (g) | 1.913 | 0.143 | н/д | 0.362 | 0.001 | 0.005 | 0.02 | 2.444 | 14.664 |
Lysine (g) | 2.159 | 0.127 | н/д | 0.405 | 0.002 | 0.003 | 0.008 | 2.702 | 16.212 |
Methionine (g) | 0.698 | 0.041 | н/д | 0.131 | 0.0 | 0.002 | 0.004 | 0.876 | 5.256 |
Cystine (g) | 0.323 | 0.012 | н/д | 0.067 | 0.001 | 0.001 | 0.002 | 0.406 | 2.436 |
Phenylalanine (g) | 1.008 | 0.078 | н/д | 0.193 | 0.001 | 0.002 | 0.009 | 1.291 | 7.746 |
Tyrosine (g) | 0.853 | 0.074 | н/д | 0.161 | 0.001 | 0.001 | 0.007 | 1.096 | 6.576 |
Valine (g) | 1.267 | 0.118 | н/д | 0.241 | 0.001 | 0.003 | 0.01 | 1.641 | 9.846 |
Arginine (g) | 1.538 | 0.041 | н/д | 0.314 | 0.005 | 0.008 | 0.008 | 1.914 | 11.484 |
Histidine (g) | 0.789 | 0.037 | н/д | 0.145 | 0.001 | 0.001 | 0.005 | 0.977 | 5.862 |
Alanine (g) | 1.383 | 0.061 | н/д | 0.292 | 0.001 | 0.002 | 0.017 | 1.756 | 10.536 |
Aspartic acid (g) | 2.262 | 0.114 | н/д | 0.445 | 0.002 | 0.006 | 0.014 | 2.844 | 17.064 |
Glutamic acid (g) | 3.801 | 0.278 | н/д | 0.727 | 0.008 | 0.01 | 0.036 | 4.858 | 29.148 |
Glycine (g) | 1.254 | 0.033 | н/д | 0.327 | 0.001 | 0.002 | 0.007 | 1.624 | 9.744 |
Proline (g) | 1.047 | 0.167 | н/д | 0.244 | 0.002 | 0.001 | 0.016 | 1.478 | 8.868 |
Serine (g) | 0.879 | 0.09 | н/д | 0.177 | 0.001 | 0.002 | 0.009 | 1.158 | 6.948 |
Cholesterol (mg) | 107.297 | 5.308 | 0.0 | 20.11 | 0.0 | 0.0 | 0.0 | 132.715 | 796.29 |
Trans Fat (g) | 0.142 | н/д | н/д | н/д | н/д | н/д | н/д | 0.142 | 0.852 |
Saturated Fat (g) | 1.293 | 0.858 | 0.007 | 1.156 | 0.001 | 0.001 | 0.006 | 3.321 | 19.926 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.348 | 0.037 | н/д | 0.385 | 2.31 |
Monounsaturated Fat (g) | 1.564 | 0.363 | 0.006 | 1.673 | 0.001 | 0.0 | 0.013 | 3.62 | 21.72 |
Polyunsaturated (g) | 1.254 | 0.037 | 0.021 | 0.866 | 0.002 | 0.002 | 0.02 | 2.202 | 13.212 |