Рецепт Slow Cooker Sausage, Hash Brown & Cheddar Breakfast Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
hashbrowns
75.6g |
breakfast sausage
37.8g |
onions
7.2g |
cheddar cheese
28.35g |
eggs
44.0g |
milk
5.08g |
garlic
0.06g |
salt
0.5g |
pepper
0.09g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.56 | 5.83 | 0.13 | 7.06 | 5.54 | 0.16 | 0.01 | 0.0 | 0.01 | н/д | н/д | 20.3 | 243.6 |
Total Fat (g) | 0.47 | 6.84 | 0.01 | 9.4 | 4.37 | 0.17 | 0.0 | 0.0 | 0.0 | н/д | н/д | 21.26 | 255.12 |
Carbohydrates (g) | 13.4 | 0.59 | 0.53 | 0.36 | 0.34 | 0.23 | 0.04 | 0.0 | 0.06 | н/д | н/д | 15.55 | 186.6 |
Ash (g) | 0.57 | н/д | 0.06 | 1.11 | 0.38 | 0.04 | 0.0 | 0.5 | 0.0 | н/д | н/д | 2.66 | 31.92 |
Calories (kcal) | 61.992 | 88.83 | 2.304 | 114.251 | 62.92 | 3.05 | 0.194 | 0.0 | 0.223 | н/д | н/д | 333.763 | 4005.156 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.07 | 0.05 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.12 | 1.44 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.09 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.09 | 1.08 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.05 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.6 |
Lactose (g) | н/д | н/д | н/д | 0.07 | 0.05 | 0.27 | н/д | н/д | н/д | н/д | н/д | 0.38 | 4.56 |
Maltose (g) | н/д | н/д | н/д | 0.04 | 0.05 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.09 | 1.08 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 59.61 | 23.86 | 6.47 | 10.42 | 33.37 | 4.49 | 0.0 | 0.0 | 0.01 | н/д | н/д | 138.23 | 1658.76 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.17 | 0.15 | 0.34 | 0.27 | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.94 | 11.28 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.05 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.6 |
Dietary Fiber (g) | 1.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 1.3 | 15.6 |
Calcium (mg) | 7.56 | 12.096 | 5.184 | 204.404 | 23.32 | 5.744 | 0.047 | 0.12 | 0.382 | н/д | н/д | 258.857 | 3106.284 |
Iron (mg) | 0.74 | 0.4 | 0.11 | 0.19 | 0.81 | 0.0 | 0.0 | 0.0 | 0.03 | н/д | н/д | 2.28 | 27.36 |
Magnesium (mg) | 8.316 | 6.048 | 1.44 | 7.938 | 5.28 | 0.508 | 0.034 | 0.005 | 0.17 | н/д | н/д | 29.739 | 356.868 |
Phosphorus (mg) | 35.532 | 58.59 | 2.664 | 145.152 | 84.04 | 4.626 | 0.243 | 0.0 | 0.151 | н/д | н/д | 330.998 | 3971.976 |
Potassium (mg) | 215.46 | 86.562 | 19.872 | 27.783 | 58.96 | 7.269 | 0.642 | 0.04 | 1.102 | н/д | н/д | 417.69 | 5012.28 |
Sodium (mg) | 16.632 | 221.13 | 1.152 | 176.054 | 61.6 | 2.033 | 0.015 | 193.79 | 0.039 | н/д | н/д | 672.445 | 8069.34 |
Zinc (mg) | 0.16 | 1.13 | 0.03 | 0.88 | 0.49 | 0.02 | 0.0 | 0.0 | 0.0 | н/д | н/д | 2.71 | 32.52 |
Copper (mg) | 0.076 | 0.042 | 0.006 | 0.009 | 0.044 | 0.001 | 0.0 | 0.0 | 0.001 | н/д | н/д | 0.177 | 2.124 |
Manganese (mg) | 0.113 | н/д | 0.012 | 0.003 | 0.018 | 0.0 | 0.0 | 0.001 | 0.005 | н/д | н/д | 0.151 | 1.812 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 3.9 | 13.9 | 0.2 | 0.0 | 0.0 | 0.0 | н/д | н/д | 18.4 | 220.8 |
Vitamin A, IU (IU) | 0.0 | н/д | 71.784 | 284.067 | 214.28 | 5.185 | 0.0 | 0.0 | 0.262 | н/д | н/д | 575.578 | 6906.936 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 73.143 | 61.16 | 1.423 | 0.0 | 0.0 | 0.0 | н/д | н/д | 135.726 | 1628.712 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 3.6 | 75.128 | 61.6 | 1.423 | 0.0 | 0.0 | 0.013 | н/д | н/д | 141.764 | 1701.168 |
Beta Carotene (mcg) | н/д | 0.0 | 43.056 | 24.098 | 4.4 | 0.254 | 0.0 | 0.0 | 0.137 | н/д | н/д | 71.944 | 863.328 |
Vitamin E (mg) | н/д | 0.07 | 0.04 | 0.08 | 0.43 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.62 | 7.44 |
Vitamin D (IU) | н/д | н/д | н/д | 3.402 | 15.4 | 2.033 | н/д | н/д | н/д | н/д | н/д | 20.835 | 250.02 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | н/д | н/д | 0.005 | 0.06 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 81.864 | 0.0 | 145.64 | 0.0 | 0.0 | 0.0 | 0.179 | н/д | н/д | 227.683 | 2732.196 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.22 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.22 | 2.64 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 6.2 | 0.2 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 7.8 | 93.6 |
Thiamin (mg) | 0.076 | 0.019 | 0.004 | 0.009 | 0.031 | 0.002 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.141 | 1.692 |
Riboflavin (mg) | 0.008 | 0.064 | 0.006 | 0.108 | 0.211 | 0.009 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.406 | 4.872 |
Niacin (mg) | 1.255 | 1.395 | 0.038 | 0.023 | 0.031 | 0.006 | 0.0 | 0.0 | 0.001 | н/д | н/д | 2.748 | 32.976 |
Pantothenic acid (mg) | 0.242 | н/д | 0.006 | 0.116 | 0.634 | 0.018 | н/д | 0.0 | н/д | н/д | н/д | 1.016 | 12.192 |
Vitamin B-6 (mg) | 0.068 | 0.079 | 0.004 | 0.02 | 0.062 | 0.002 | 0.002 | 0.0 | 0.0 | н/д | н/д | 0.237 | 2.844 |
Folate (mcg) | 3.024 | 1.512 | 4.608 | 5.103 | 20.68 | 0.254 | 0.001 | 0.0 | 0.009 | н/д | н/д | 35.191 | 422.292 |
Vitamin B-12 (mcg) | 0.0 | 0.3 | 0.0 | 0.24 | 0.57 | 0.02 | 0.0 | 0.0 | 0.0 | н/д | н/д | 1.12 | 13.44 |
Choline (mg) | н/д | 12.8 | 0.4 | 4.7 | 110.5 | 0.7 | 0.0 | 0.0 | 0.0 | н/д | н/д | 129.2 | 1550.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.023 | н/д | 0.001 | 0.091 | 0.075 | 0.004 | 0.0 | 0.0 | н/д | н/д | н/д | 0.194 | 2.328 |
Threonine (g) | 0.068 | н/д | 0.005 | 0.252 | 0.246 | 0.007 | 0.0 | 0.0 | н/д | н/д | н/д | 0.579 | 6.948 |
Isoleucine (g) | 0.068 | н/д | 0.006 | 0.439 | 0.295 | 0.009 | 0.0 | 0.0 | н/д | н/д | н/д | 0.817 | 9.804 |
Leucine (g) | 0.091 | н/д | 0.008 | 0.678 | 0.48 | 0.014 | 0.001 | 0.0 | н/д | н/д | н/д | 1.27 | 15.24 |
Lysine (g) | 0.083 | н/д | 0.006 | 0.587 | 0.4 | 0.007 | 0.0 | 0.0 | н/д | н/д | н/д | 1.084 | 13.008 |
Methionine (g) | 0.015 | н/д | 0.001 | 0.184 | 0.167 | 0.004 | 0.0 | 0.0 | н/д | н/д | н/д | 0.372 | 4.464 |
Cystine (g) | 0.008 | н/д | н/д | 0.037 | 0.119 | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | 0.164 | 1.968 |
Phenylalanine (g) | 0.068 | н/д | 0.004 | 0.371 | 0.299 | 0.008 | 0.0 | 0.0 | н/д | н/д | н/д | 0.751 | 9.012 |
Tyrosine (g) | 0.038 | н/д | 0.004 | 0.34 | 0.22 | 0.008 | 0.0 | 0.0 | н/д | н/д | н/д | 0.609 | 7.308 |
Valine (g) | 0.083 | н/д | 0.006 | 0.471 | 0.378 | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | 0.948 | 11.376 |
Arginine (g) | 0.076 | н/д | 0.009 | 0.266 | 0.361 | 0.004 | 0.001 | 0.0 | н/д | н/д | н/д | 0.717 | 8.604 |
Histidine (g) | 0.03 | н/д | 0.002 | 0.247 | 0.136 | 0.004 | 0.0 | 0.0 | н/д | н/д | н/д | 0.42 | 5.04 |
Alanine (g) | 0.053 | н/д | 0.006 | 0.198 | 0.326 | 0.005 | 0.0 | 0.0 | н/д | н/д | н/д | 0.588 | 7.056 |
Aspartic acid (g) | 0.363 | н/д | 0.012 | 0.454 | 0.585 | 0.012 | 0.001 | 0.0 | н/д | н/д | н/д | 1.427 | 17.124 |
Glutamic acid (g) | 0.242 | н/д | 0.027 | 1.727 | 0.739 | 0.033 | 0.001 | 0.0 | н/д | н/д | н/д | 2.769 | 33.228 |
Glycine (g) | 0.06 | н/д | 0.006 | 0.122 | 0.189 | 0.004 | 0.0 | 0.0 | н/д | н/д | н/д | 0.382 | 4.584 |
Proline (g) | 0.053 | н/д | 0.009 | 0.797 | 0.224 | 0.017 | 0.0 | 0.0 | н/д | н/д | н/д | 1.1 | 13.2 |
Serine (g) | 0.053 | н/д | 0.006 | 0.414 | 0.427 | 0.006 | 0.0 | 0.0 | н/д | н/д | н/д | 0.905 | 10.86 |
Cholesterol (mg) | н/д | 60.48 | 0.0 | 29.768 | 186.12 | 0.508 | 0.0 | 0.0 | 0.0 | н/д | н/д | 276.876 | 3322.512 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.121 | 1.452 | 0.002 | 5.979 | 1.364 | 0.095 | 0.0 | 0.0 | 0.001 | н/д | н/д | 9.014 | 108.168 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.005 | 0.0 | 0.081 | н/д | н/д | 0.085 | 1.02 |
Monounsaturated Fat (g) | 0.008 | 1.95 | 0.002 | 2.662 | 1.676 | 0.041 | 0.0 | 0.0 | 0.001 | н/д | н/д | 6.341 | 76.092 |
Polyunsaturated (g) | 0.204 | 1.761 | 0.005 | 0.266 | 0.598 | 0.01 | 0.0 | 0.0 | 0.001 | н/д | н/д | 2.847 | 34.164 |