Рецепт Slow Cooker Rustic Meat Spaghetti Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
tomatoes
190.0g |
tomatoes sauce
245.0g |
tomatoes paste
170.0g |
onion
63.0g |
garlics
5.22g |
sugar
55.0g |
salt
12.0g |
pepper
1.05g |
oregano
1.75g |
basil
0.42g |
pepper
0.64g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.48 | 3.23 | 7.34 | 0.69 | 0.33 | 0.07 | 0.0 | 0.11 | 0.19 | 0.01 | 0.01 | 13.48 | 13.48 |
Total Fat (g) | 0.25 | 0.44 | 0.8 | 0.06 | 0.03 | 0.0 | 0.0 | 0.03 | 0.18 | 0.0 | 0.0 | 1.79 | 1.79 |
Carbohydrates (g) | 7.6 | 13.18 | 32.15 | 5.88 | 1.73 | 53.95 | 0.0 | 0.68 | 1.13 | 0.01 | 0.04 | 116.35 | 116.35 |
Ash (g) | 1.54 | 4.9 | 4.76 | 0.22 | 0.08 | 0.25 | 11.98 | 0.05 | 0.13 | 0.01 | 0.0 | 23.9 | 23.9 |
Calories (kcal) | 32.3 | 58.8 | 139.4 | 25.2 | 7.778 | 209.0 | 0.0 | 2.678 | 5.355 | 0.097 | 0.198 | 480.806 | 480.806 |
Starch (g) | н/д | н/д | 0.37 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.37 | 0.37 |
Sucrose (g) | 0.02 | 0.64 | 0.51 | 0.62 | н/д | 52.01 | н/д | н/д | 0.02 | 0.0 | 0.0 | 53.81 | 53.81 |
Glucose (dextrose) (g) | 2.09 | 5.71 | 9.78 | 1.24 | н/д | 0.74 | н/д | н/д | 0.03 | 0.0 | 0.01 | 19.6 | 19.6 |
Fructose (g) | 2.41 | 4.07 | 9.95 | 0.81 | н/д | 0.61 | н/д | н/д | 0.02 | 0.0 | 0.01 | 17.88 | 17.88 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.48 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.48 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 179.13 | 223.24 | 124.95 | 56.14 | 3.06 | 0.74 | 0.02 | 0.11 | 0.13 | 0.39 | 0.59 | 588.5 | 588.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.52 | 10.41 | 20.71 | 2.67 | 0.05 | 53.36 | 0.0 | 0.01 | 0.07 | 0.0 | 0.03 | 91.83 | 91.83 |
Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.9 | 3.7 | 7.0 | 1.1 | 0.1 | 0.0 | 0.0 | 0.3 | 0.7 | 0.0 | 0.0 | 14.8 | 14.8 |
Calcium (mg) | 58.9 | 31.85 | 61.2 | 14.49 | 9.448 | 45.65 | 2.88 | 4.589 | 27.58 | 0.748 | 0.045 | 257.379 | 257.379 |
Iron (mg) | 1.84 | 2.5 | 5.07 | 0.13 | 0.09 | 0.39 | 0.04 | 0.3 | 0.77 | 0.01 | 0.0 | 11.15 | 11.15 |
Magnesium (mg) | 20.9 | 39.2 | 71.4 | 6.3 | 1.305 | 4.95 | 0.12 | 2.037 | 4.725 | 0.27 | 0.077 | 151.284 | 151.284 |
Phosphorus (mg) | 36.1 | 63.7 | 141.1 | 18.27 | 7.987 | 2.2 | 0.0 | 1.817 | 3.5 | 0.237 | 0.166 | 275.076 | 275.076 |
Potassium (mg) | 357.2 | 810.95 | 1723.8 | 91.98 | 20.932 | 73.15 | 0.96 | 13.22 | 29.208 | 1.246 | 1.35 | 3123.995 | 3123.995 |
Sodium (mg) | 271.7 | 1283.8 | 1343.0 | 2.52 | 0.887 | 15.4 | 4650.96 | 0.462 | 0.263 | 0.017 | 0.026 | 7569.034 | 7569.034 |
Zinc (mg) | 0.27 | 0.49 | 1.07 | 0.11 | 0.06 | 0.02 | 0.01 | 0.01 | 0.08 | 0.0 | 0.0 | 2.12 | 2.12 |
Copper (mg) | 0.133 | 0.294 | 0.629 | 0.025 | 0.016 | 0.028 | 0.004 | 0.012 | 0.016 | 0.002 | 0.0 | 1.158 | 1.158 |
Manganese (mg) | 0.152 | 0.27 | 0.51 | 0.082 | 0.087 | 0.033 | 0.012 | 0.059 | 0.082 | 0.005 | 0.001 | 1.292 | 1.292 |
Selenium (mcg) | 0.2 | 0.5 | 9.0 | 0.3 | 0.7 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 11.6 | 11.6 |
Vitamin A, IU (IU) | 222.3 | 1060.85 | 2592.5 | 1.26 | 0.47 | 0.0 | 0.0 | 3.14 | 120.803 | 22.282 | 20.026 | 4043.629 | 4043.629 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 11.4 | 53.9 | 129.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.158 | 6.038 | 1.115 | 1.004 | 202.814 | 202.814 |
Beta Carotene (mcg) | 133.0 | 634.55 | 1531.7 | 0.63 | 0.261 | 0.0 | 0.0 | 1.638 | 71.96 | 13.272 | 10.387 | 2397.398 | 2397.398 |
Vitamin E (mg) | 1.29 | 3.48 | 7.31 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.33 | 0.0 | 0.01 | 12.45 | 12.45 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 5257.3 | 34248.55 | 48898.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.063 | 0.0 | 0.0 | 0.0 | 88404.713 | 88404.713 |
Lutein + zeaxanthin (mcg) | 163.4 | 56.35 | 0.0 | 2.52 | 0.835 | 0.0 | 0.0 | 2.153 | 15.085 | 23.866 | 0.326 | 264.534 | 264.534 |
Tocopherol, beta (mg) | 0.02 | 0.05 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.19 | 0.0 | 0.0 | 0.26 | 0.26 |
Tocopherol, gamma (mg) | 0.1 | 0.25 | 0.88 | 0.0 | н/д | н/д | н/д | 0.05 | 0.35 | 0.0 | 0.0 | 1.62 | 1.62 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.07 | 0.0 | 0.0 | 0.07 | 0.07 |
Vitamin C (mg) | 17.7 | 17.2 | 37.2 | 4.7 | 1.6 | 0.0 | 0.0 | 0.2 | 0.9 | 0.1 | 0.8 | 80.3 | 80.3 |
Thiamin (mg) | 0.095 | 0.049 | 0.102 | 0.032 | 0.01 | 0.0 | 0.0 | 0.001 | 0.006 | 0.0 | 0.0 | 0.295 | 0.295 |
Riboflavin (mg) | 0.114 | 0.172 | 0.255 | 0.019 | 0.006 | 0.0 | 0.0 | 0.003 | 0.006 | 0.0 | 0.001 | 0.574 | 0.574 |
Niacin (mg) | 1.349 | 2.401 | 5.236 | 0.076 | 0.037 | 0.061 | 0.0 | 0.012 | 0.109 | 0.004 | 0.006 | 9.29 | 9.29 |
Pantothenic acid (mg) | 0.228 | 0.76 | 0.238 | 0.076 | 0.031 | 0.072 | 0.0 | н/д | н/д | 0.001 | 0.002 | 1.407 | 1.407 |
Vitamin B-6 (mg) | 0.209 | 0.245 | 0.374 | 0.076 | 0.065 | 0.022 | 0.0 | 0.004 | 0.021 | 0.001 | 0.002 | 1.018 | 1.018 |
Folate (mcg) | 15.2 | 26.95 | 20.4 | 11.97 | 0.157 | 0.55 | 0.0 | 0.105 | 4.795 | 0.287 | 0.294 | 80.708 | 80.708 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 13.3 | 24.3 | 65.5 | 3.8 | 1.2 | 1.3 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 110.1 | 110.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.019 | 0.025 | 0.051 | 0.006 | 0.004 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.105 | 0.105 |
Threonine (g) | 0.076 | 0.098 | 0.17 | 0.013 | 0.008 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.366 | 0.366 |
Isoleucine (g) | 0.038 | 0.074 | 0.119 | 0.006 | 0.011 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.249 | 0.249 |
Leucine (g) | 0.057 | 0.098 | 0.187 | 0.019 | 0.016 | н/д | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.378 | 0.378 |
Lysine (g) | 0.057 | 0.098 | 0.204 | 0.025 | 0.014 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.399 | 0.399 |
Methionine (g) | 0.019 | 0.025 | 0.034 | 0.0 | 0.004 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.082 | 0.082 |
Cystine (g) | 0.019 | 0.025 | 0.034 | 0.0 | 0.004 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.081 | 0.081 |
Phenylalanine (g) | 0.057 | 0.245 | 0.204 | 0.019 | 0.009 | н/д | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.535 | 0.535 |
Tyrosine (g) | 0.038 | 0.049 | 0.085 | 0.006 | 0.004 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.183 | 0.183 |
Valine (g) | 0.038 | 0.074 | 0.136 | 0.013 | 0.015 | н/д | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.276 | 0.276 |
Arginine (g) | 0.038 | 0.074 | 0.119 | 0.063 | 0.033 | н/д | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.327 | 0.327 |
Histidine (g) | 0.038 | 0.049 | 0.102 | 0.006 | 0.006 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.201 | 0.201 |
Alanine (g) | 0.057 | 0.098 | 0.34 | 0.013 | 0.007 | н/д | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.515 | 0.515 |
Aspartic acid (g) | 0.304 | 0.49 | 1.19 | 0.057 | 0.026 | н/д | 0.0 | н/д | н/д | 0.001 | 0.002 | 2.069 | 2.069 |
Glutamic acid (g) | 0.912 | 1.593 | 3.23 | 0.164 | 0.042 | н/д | 0.0 | н/д | н/д | 0.001 | 0.001 | 5.943 | 5.943 |
Glycine (g) | 0.038 | 0.074 | 0.102 | 0.019 | 0.01 | н/д | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.244 | 0.244 |
Proline (g) | 0.038 | 0.049 | 0.136 | 0.006 | 0.005 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.235 | 0.235 |
Serine (g) | 0.057 | 0.098 | 0.187 | 0.013 | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.365 | 0.365 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.038 | 0.074 | 0.17 | 0.025 | 0.005 | 0.0 | 0.0 | 0.01 | 0.047 | 0.0 | 0.0 | 0.369 | 0.369 |
Phytosterols (mg) | н/д | н/д | н/д | 9.45 | н/д | н/д | 0.0 | 0.966 | 3.553 | н/д | н/д | 13.969 | 13.969 |
Monounsaturated Fat (g) | 0.038 | 0.074 | 0.119 | 0.006 | 0.001 | 0.0 | 0.0 | 0.011 | 0.012 | 0.0 | 0.0 | 0.26 | 0.26 |
Polyunsaturated (g) | 0.095 | 0.172 | 0.272 | 0.013 | 0.013 | 0.0 | 0.0 | 0.012 | 0.092 | 0.002 | 0.0 | 0.67 | 0.67 |