Рецепт Slow Cooker Pork with Beans Stew #SundaySupper
This succulent Slow Cooker Pork with Beans Stew shows how a little TLC can transform a humble cut of meat into a tender masterpiece.
Don’t you think that certain foods get a bad rap in the kitchen? Enter the bean. Beans are not the most glamorous ingredient, in my humble opinion. Well unless, of course, they are jelly beans. But we won’t go there will we!
Seriously, beans add texture, tons of fiber, and someone told me once, that beans make you smart. You all can be the judge of that.
I still think I like coffee beans and cacao beans or even vanilla beans better than any other bean.
Are you a beanie baby?
Slow Cooker Pork with Beans Stew Author: Marlene Baird Prep time: 10 mins Cook time: 7 hours Total time: 7 hours 10 mins
Spice Rub: 1 tablespoon chipotle chili powder 1 Tablespoon garlic powder ½ teaspoon Himalayan sea salt with truffles 2 pounds pork shoulder, visible fat removed 3 cloves garlic, halved 1 cup chicken stock 1 Tablespoon orange zest 1 (14.5-ounce) can diced tomatoes 1 (14.5-ounce) cans kidney beans, drained and rinsed 1 14.5 ounce) can of pinto beans, drained and rinsed 2 cups bok choy or kale, chopped
Prepare the spice rub by combining the chili powder, garlic powder and salt. Rub over the pork shoulder and set aside. Place the sliced garlic in the slow cooker Place the pork on top of the garlic. Pour the stock over the meat. Cook on low for 6 hours. Remove the lid and break up the meat into large chunks. Add the diced tomatoes, beans and bok choy or kale. Cook for another hour. 3.2.2925
The Sunday Supper Movement is sharing many ways to cook with beans. Our hostess is Tammi of Momma’s Meals
Beantastic Beginners:
- Bean Ragoût and Crisped Mushrooms by Culinary Adventures with Camilla
- White Bean and Basil Spread by Peaceful Cooking
- Black bean chili nachos by Brunch with Joy
- Five Layer Greek Hummus Dip by Food Done Light
- Roasted Garlic and Black Pepper Hummus by Rants From My Crazy Kitchen
- Avocado Hummus by Our Good Life
- Pizza Roasted Chickpeas by A Kitchen Hoor’s Adventures
- Chickpea Fries (Panisse) by Curious Cuisiniere
- Bean-a-rific Soups and Stews:
- Slow Cooker Pork and Bean Stew by Nosh My Way
- Slow Cooker White Bean Kielbasa Stew by Cosmopolitan Cornbread
- Navy Bean & Kale Soup by An Appealing Plan
- Chickpea and Bean Soup by Momma’s Meals
- Classic Cassoulet by Food Lust People Love
- Butternut Squash White Bean Soup by Magnolia Days
- Spicy Sausage, White Bean and Spinach Soup by Bobbi’s Kozy Kitchen
- Navy Bean Soup by The Messy Baker
- Bean-a-licious Sides:
- Gold Rush Baked Beans by Lifestyle Food Artistry
- Bean and Cornbread Salad by MealDiva
- Maple Brown Sugar Baked Beans by Carrie’s Experimental Kitchen
- Clams with Black Beans by A Day in the Life on the Farm
- Whiskey Bacon Baked Beans by Sew You Think You Can Cook
- Pinto Beans With Cornbread Croutons by Nik Snacks
- Gluten Free Green Bean Casserole by Gluten Free Crumbley
- Italian Beans and Greens by Simply Healthy Family
- Abruzzese Swiss Chard and Beans by Delaware Girl Eats
- Escarole and Beans by Take A Bite Out of Boca
- Stovetop Baked Beans by Pies and Plots
- Incredi-bean Main Meals:
- Bean and Bacon Tacos by Jane’s Adventures in Dinner
- Honey-Lime Black Bean and Sweet Potato Tacos by The Chunky Chef
- One Pot Tuscan Style Garlic Herb Pork Chops by Hezzi-D’s Books and Cooks
- Lemony White Bean and Leek Soupe au Pistou by Dandelion Greens
- White Bean Ragout, Frisèe, and a Fried Egg by The Wimpy Vegetarian
- Beefy Lima Bean Casserole by Cindy’s Recipes and Writings
- Ultimate Chili Stuffed Sweet Potatoes by Pancake Warriors
- Skillet Black Beans and Pork by Cooking Chat
- Colombian Red beans – Frisoles Antioquenos by Palatable Pastime
- Arugula Tomato and Beans Flatbread by Family Foodie
- Amaze-beans Sweet Endings:
- Sweet Bean Pie by Shockingly Delicious
- Pecan Praline Black Bean Brownies by Rhubarb and Honey
- Gluten-Free Black Bean Brownies by Wallflour Girl
- Vanilla Bean Creme Brulee by Noshing With The Nolands
- Flourless Mocha Brownies by That Skinny Chick Can Bake
Soy Awesome Cookies 2.0 by What Smells So Good?
Chocolate Bean Brownies by NinjaBaker
Flourless Almond Joy Cookie Dough Ball by Cupcakes & Kale Chips
Gluten-Free Donuts by NinjaBaker.com
Chocolate Covered Espresso Bean Bark by Love and Confections
Join the #SundaySupper conversation on twitter on Sunday! We tweet throughout the day and share recipes from all over the world. Our weekly chat starts at 7:00 pm ET. Follow the#SundaySupper hashtag and remember to include it in your tweets to join in the chat. To get more great Sunday Supper Recipes, visit our website or check out our Pinterest board.
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