Рецепт Slow Cooker Pork Paprikash - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 15 |
spray
0.02g |
cremini mushrooms
33.76g |
onion
9.0g |
garlic
0.52g |
paprika
1.38g |
pork tenderloin
86.18g |
peppers
13.01g |
peppers
13.01g |
peppers
0.0g |
broth
15.67g |
tomatoes paste
11.33g |
water
33.36g |
salt
0.4g |
pepper
0.43g |
flour
1.04g |
yogurt
34.52g |
worchestershire sauce
2.27g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.84 | 0.1 | 0.03 | 0.2 | 18.06 | 0.13 | 0.11 | н/д | 0.0 | 0.49 | 0.0 | 0.0 | 0.05 | 0.11 | 1.2 | 0.0 | 21.32 | 319.8 |
Total Fat (g) | 0.02 | 0.03 | 0.01 | 0.0 | 0.18 | 1.87 | 0.04 | 0.02 | н/д | 0.0 | 0.05 | 0.0 | 0.0 | 0.01 | 0.01 | 1.12 | 0.0 | 3.37 | 50.55 |
Carbohydrates (g) | 0.0 | 1.39 | 0.84 | 0.17 | 0.77 | 0.0 | 0.78 | 0.6 | н/д | 0.2 | 2.14 | 0.0 | 0.0 | 0.28 | 0.8 | 1.61 | 0.44 | 10.03 | 150.45 |
Ash (g) | 0.0 | 0.33 | 0.03 | 0.01 | 0.1 | 0.89 | 0.06 | 0.06 | н/д | 0.18 | 0.32 | 0.03 | 0.4 | 0.02 | 0.0 | 0.25 | 0.05 | 2.71 | 40.65 |
Calories (kcal) | 0.158 | 9.114 | 3.6 | 0.778 | 3.988 | 93.938 | 4.033 | 2.602 | н/д | 0.783 | 9.293 | 0.0 | 0.0 | 1.088 | 3.793 | 21.056 | 1.768 | 155.994 | 2339.91 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.3 |
Sucrose (g) | н/д | н/д | 0.09 | н/д | 0.01 | н/д | 0.0 | 0.01 | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.15 | 2.25 |
Glucose (dextrose) (g) | н/д | н/д | 0.18 | н/д | 0.04 | н/д | 0.25 | 0.15 | н/д | н/д | 0.65 | н/д | н/д | н/д | н/д | н/д | н/д | 1.27 | 19.05 |
Fructose (g) | н/д | н/д | 0.12 | н/д | 0.09 | н/д | 0.29 | 0.15 | н/д | н/д | 0.66 | н/д | н/д | н/д | н/д | н/д | н/д | 1.31 | 19.65 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.45 |
Alcohol (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 31.16 | 8.02 | 0.31 | 0.13 | 65.5 | 12.0 | 12.22 | н/д | 15.29 | 8.33 | 33.33 | 0.0 | 0.04 | 0.12 | 30.34 | 1.78 | 218.57 | 3278.55 |
Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.58 | 0.38 | 0.01 | 0.14 | 0.0 | 0.55 | 0.31 | н/д | 0.13 | 1.38 | 0.0 | 0.0 | 0.0 | 0.0 | 1.61 | 0.23 | 5.32 | 79.8 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.2 | 0.0 | 0.5 | 0.0 | 0.3 | 0.2 | н/д | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.0 | 30.0 |
Calcium (mg) | 0.0 | 6.076 | 2.07 | 0.945 | 2.443 | 4.309 | 0.911 | 1.301 | н/д | 0.0 | 4.08 | 1.001 | 0.096 | 1.865 | 0.156 | 41.768 | 2.425 | 69.445 | 1041.675 |
Iron (mg) | 0.0 | 0.14 | 0.02 | 0.01 | 0.33 | 0.84 | 0.06 | 0.04 | н/д | 0.0 | 0.34 | 0.0 | 0.0 | 0.12 | 0.05 | 0.02 | 0.12 | 2.08 | 31.2 |
Magnesium (mg) | н/д | 3.038 | 0.9 | 0.131 | 2.553 | 23.269 | 1.561 | 1.301 | н/д | н/д | 4.76 | 0.334 | 0.004 | 0.828 | 0.229 | 4.142 | 0.295 | 43.345 | 650.175 |
Phosphorus (mg) | н/д | 40.507 | 2.61 | 0.799 | 4.761 | 212.87 | 3.383 | 2.602 | н/д | н/д | 9.407 | 0.0 | 0.0 | 0.738 | 1.125 | 32.793 | 1.36 | 312.954 | 4694.31 |
Potassium (mg) | н/д | 151.227 | 13.14 | 2.093 | 32.347 | 343.867 | 27.453 | 22.769 | н/д | н/д | 114.92 | 0.0 | 0.032 | 5.372 | 1.115 | 53.504 | 18.133 | 785.971 | 11789.565 |
Sodium (mg) | 0.012 | 2.025 | 0.36 | 0.089 | 0.469 | 45.677 | 0.52 | 0.39 | н/д | 62.667 | 89.533 | 1.335 | 155.032 | 0.188 | 0.021 | 15.879 | 22.213 | 396.409 | 5946.135 |
Zinc (mg) | н/д | 0.37 | 0.02 | 0.01 | 0.06 | 1.63 | 0.03 | 0.02 | н/д | н/д | 0.07 | 0.0 | 0.0 | 0.01 | 0.01 | 0.2 | 0.0 | 2.42 | 36.3 |
Copper (mg) | н/д | 0.169 | 0.004 | 0.002 | 0.008 | 0.078 | 0.003 | 0.009 | н/д | н/д | 0.042 | 0.003 | 0.0 | 0.005 | 0.001 | 0.003 | 0.005 | 0.331 | 4.965 |
Manganese (mg) | н/д | 0.047 | 0.012 | 0.009 | 0.012 | 0.017 | 0.014 | 0.016 | н/д | н/д | 0.034 | 0.0 | 0.0 | 0.024 | 0.007 | 0.0 | н/д | 0.192 | 2.88 |
Selenium (mcg) | н/д | 8.8 | 0.0 | 0.1 | 0.1 | 26.5 | 0.0 | 0.0 | н/д | н/д | 0.6 | 0.0 | 0.0 | 0.0 | 0.4 | 0.8 | 0.0 | 37.2 | 558.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.18 | 0.047 | 727.743 | 0.0 | 407.364 | 48.139 | н/д | 33.37 | 172.833 | 0.0 | 0.0 | 1.276 | 0.0 | 34.173 | 1.791 | 1426.917 | 21403.755 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.32 | 0.023 | 9.343 | 140.145 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.0 | 0.0 | 36.391 | 0.0 | 20.427 | 2.342 | н/д | н/д | 8.613 | 0.0 | 0.0 | 0.064 | 0.0 | 9.32 | 0.113 | 77.27 | 1159.05 |
Beta Carotene (mcg) | н/д | н/д | 0.09 | 0.026 | 381.97 | 0.0 | 211.293 | 27.062 | н/д | н/д | 102.113 | 0.0 | 0.0 | 0.666 | 0.0 | 1.726 | 0.975 | 725.921 | 10888.815 |
Vitamin E (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.41 | 0.19 | 0.21 | 0.05 | н/д | н/д | 0.49 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 1.37 | 20.55 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 3259.92 | 0.0 | 0.0 | 0.026 | 0.0 | 0.0 | 0.0 | 3259.946 | 48899.19 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 0.36 | 0.084 | 181.567 | 0.0 | 6.635 | 44.366 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.875 | 0.188 | 0.0 | 1.088 | 235.162 | 3527.43 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.15 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | 0.04 | 0.03 | 0.02 | 0.0 | н/д | н/д | 0.06 | н/д | н/д | 0.02 | 0.0 | н/д | н/д | 0.17 | 2.55 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.7 | 0.2 | 1.0 | 0.0 | 16.6 | 10.5 | н/д | 0.0 | 2.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.3 | 31.9 | 478.5 |
Thiamin (mg) | н/д | 0.034 | 0.005 | 0.001 | 0.009 | 0.862 | 0.007 | 0.008 | н/д | н/д | 0.007 | 0.0 | 0.0 | 0.0 | 0.008 | 0.01 | 0.002 | 0.952 | 14.28 |
Riboflavin (mg) | н/д | 0.165 | 0.003 | 0.001 | 0.024 | 0.293 | 0.012 | 0.004 | н/д | н/д | 0.017 | 0.0 | 0.0 | 0.001 | 0.005 | 0.048 | 0.003 | 0.576 | 8.64 |
Niacin (mg) | н/д | 1.283 | 0.011 | 0.004 | 0.211 | 5.757 | 0.128 | 0.062 | н/д | н/д | 0.349 | 0.0 | 0.0 | 0.005 | 0.061 | 0.028 | 0.016 | 7.914 | 118.71 |
Pantothenic acid (mg) | н/д | 0.506 | 0.011 | 0.003 | 0.025 | 0.733 | 0.042 | 0.013 | н/д | н/д | 0.016 | 0.0 | 0.0 | н/д | 0.005 | 0.135 | н/д | 1.487 | 22.305 |
Vitamin B-6 (mg) | н/д | 0.037 | 0.011 | 0.006 | 0.055 | 0.672 | 0.038 | 0.029 | н/д | н/д | 0.025 | 0.0 | 0.0 | 0.001 | 0.0 | 0.01 | 0.0 | 0.886 | 13.29 |
Folate (mcg) | н/д | 4.726 | 1.71 | 0.016 | 1.463 | 0.0 | 5.985 | 1.301 | н/д | н/д | 1.36 | 0.0 | 0.0 | 0.043 | 1.907 | 2.416 | 0.181 | 21.107 | 316.605 |
Vitamin B-12 (mcg) | н/д | 0.03 | 0.0 | 0.0 | 0.0 | 0.44 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | 0.6 | 9.0 |
Choline (mg) | н/д | 7.5 | 0.5 | 0.1 | 0.7 | 69.6 | 0.7 | 0.7 | н/д | н/д | 4.4 | 0.0 | 0.0 | 0.0 | 0.1 | 5.2 | 0.1 | 89.7 | 1345.5 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.605 | 0.0 | 0.0 | 1.605 | 24.075 |
Tryptophan (g) | н/д | 0.02 | 0.001 | 0.0 | н/д | 0.19 | 0.001 | 0.001 | н/д | н/д | 0.003 | н/д | 0.0 | н/д | 0.001 | 0.007 | н/д | 0.225 | 3.375 |
Threonine (g) | н/д | 0.037 | 0.002 | 0.001 | н/д | 0.81 | 0.005 | 0.005 | н/д | н/д | 0.011 | н/д | 0.0 | н/д | 0.003 | 0.048 | н/д | 0.923 | 13.845 |
Isoleucine (g) | н/д | 0.034 | 0.001 | 0.001 | н/д | 0.888 | 0.003 | 0.003 | н/д | н/д | 0.008 | н/д | 0.0 | н/д | 0.004 | 0.066 | н/д | 1.006 | 15.09 |
Leucine (g) | н/д | 0.051 | 0.003 | 0.002 | н/д | 1.534 | 0.005 | 0.005 | н/д | н/д | 0.012 | н/д | 0.0 | н/д | 0.007 | 0.121 | н/д | 1.74 | 26.1 |
Lysine (g) | н/д | 0.084 | 0.004 | 0.001 | н/д | 1.672 | 0.005 | 0.005 | н/д | н/д | 0.014 | н/д | 0.0 | н/д | 0.002 | 0.107 | н/д | 1.895 | 28.425 |
Methionine (g) | н/д | 0.017 | 0.0 | 0.0 | н/д | 0.5 | 0.001 | 0.001 | н/д | н/д | 0.002 | н/д | 0.0 | н/д | 0.002 | 0.035 | н/д | 0.558 | 8.37 |
Cystine (g) | н/д | 0.003 | 0.0 | 0.0 | н/д | 0.207 | 0.003 | 0.001 | н/д | н/д | 0.002 | н/д | 0.0 | н/д | 0.002 | 0.01 | н/д | 0.229 | 3.435 |
Phenylalanine (g) | н/д | 0.034 | 0.003 | 0.001 | н/д | 0.758 | 0.007 | 0.012 | н/д | н/д | 0.014 | н/д | 0.0 | н/д | 0.005 | 0.066 | н/д | 0.899 | 13.485 |
Tyrosine (g) | н/д | 0.017 | 0.001 | 0.0 | н/д | 0.689 | 0.001 | 0.001 | н/д | н/д | 0.006 | н/д | 0.0 | н/д | 0.003 | 0.062 | н/д | 0.781 | 11.715 |
Valine (g) | н/д | 0.041 | 0.002 | 0.002 | н/д | 0.948 | 0.004 | 0.005 | н/д | н/д | 0.009 | н/д | 0.0 | н/д | 0.004 | 0.1 | н/д | 1.114 | 16.71 |
Arginine (g) | н/д | 0.041 | 0.009 | 0.003 | н/д | 1.198 | 0.005 | 0.004 | н/д | н/д | 0.008 | н/д | 0.0 | н/д | 0.004 | 0.035 | н/д | 1.307 | 19.605 |
Histidine (g) | н/д | 0.024 | 0.001 | 0.001 | н/д | 0.784 | 0.003 | 0.001 | н/д | н/д | 0.007 | н/д | 0.0 | н/д | 0.002 | 0.031 | н/д | 0.854 | 12.81 |
Alanine (g) | н/д | 0.064 | 0.002 | 0.001 | н/д | 1.06 | 0.004 | 0.005 | н/д | н/д | 0.023 | н/д | 0.0 | н/д | 0.003 | 0.052 | н/д | 1.214 | 18.21 |
Aspartic acid (g) | н/д | 0.078 | 0.008 | 0.003 | н/д | 1.767 | 0.036 | 0.027 | н/д | н/д | 0.079 | н/д | 0.0 | н/д | 0.005 | 0.097 | н/д | 2.099 | 31.485 |
Glutamic acid (g) | н/д | 0.145 | 0.023 | 0.004 | н/д | 2.878 | 0.027 | 0.025 | н/д | н/д | 0.215 | н/д | 0.0 | н/д | 0.036 | 0.235 | н/д | 3.59 | 53.85 |
Glycine (g) | н/д | 0.037 | 0.003 | 0.001 | н/д | 0.81 | 0.004 | 0.004 | н/д | н/д | 0.007 | н/д | 0.0 | н/д | 0.004 | 0.028 | н/д | 0.897 | 13.455 |
Proline (g) | н/д | 0.061 | 0.001 | 0.001 | н/д | 0.733 | 0.003 | 0.003 | н/д | н/д | 0.009 | н/д | 0.0 | н/д | 0.013 | 0.142 | н/д | 0.963 | 14.445 |
Serine (g) | н/д | 0.037 | 0.002 | 0.001 | н/д | 0.784 | 0.007 | 0.007 | н/д | н/д | 0.012 | н/д | 0.0 | н/д | 0.005 | 0.076 | н/д | 0.931 | 13.965 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.018 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.487 | 0.0 | 60.506 | 907.59 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | 0.017 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.017 | 0.255 |
Saturated Fat (g) | 0.002 | 0.003 | 0.004 | 0.0 | 0.029 | 0.603 | 0.004 | 0.008 | н/д | 0.0 | 0.011 | 0.0 | 0.0 | 0.004 | 0.002 | 0.725 | 0.0 | 1.396 | 20.94 |
Phytosterols (mg) | н/д | н/д | 1.35 | н/д | 2.415 | н/д | н/д | 1.171 | н/д | н/д | н/д | н/д | 0.0 | 0.393 | н/д | н/д | н/д | 5.328 | 79.92 |
Monounsaturated Fat (g) | 0.011 | 0.0 | 0.001 | 0.0 | 0.017 | 0.681 | 0.0 | 0.001 | н/д | н/д | 0.008 | 0.0 | 0.0 | 0.004 | 0.001 | 0.307 | 0.0 | 1.032 | 15.48 |
Polyunsaturated (g) | 0.002 | 0.014 | 0.002 | 0.001 | 0.115 | 0.319 | 0.009 | 0.008 | н/д | н/д | 0.018 | 0.0 | 0.0 | 0.005 | 0.004 | 0.031 | 0.0 | 0.527 | 7.905 |