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Liberally Sprinkle inside and out with Mrs. Dash
Optional: Red Pepper Flakes, Paprika, Onion Powder
Optional: Stuff with quartered onion &/or apple &/or celery or other veggies, garlic cloves.
Ingredients Per Serving Qty Common Price Price per Serving
1 whole chicken, skinned (4-5 pounds) 1/6 chicken
$0.98 per pound
$0.65
2 tsp kosher salt [omit if on low sodium] 1/3 teaspoon
$2.91 per 16 ounces
$0.01
Total per Serving $0.67
Total Recipe $4.00
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