Рецепт Slow Cooker Mashed Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	stock 235.0g	milk 126.0g	onion 27.0g	cream cheese 118.29g	salt 3.0g	pepper 0.53g	Всего в порции	Всего в рецепте
Protein (g)	0.0	8.58	0.3	18.56	0.0	0.06	27.5	27.5
Total Fat (g)	0.0	9.53	0.03	1.18	0.0	0.02	10.75	10.75
Carbohydrates (g)	3.01	12.65	2.52	9.06	0.0	0.34	27.58	27.58
Ash (g)	2.63	1.95	0.09	4.46	2.99	0.02	12.16	12.16
Calories (kcal)	11.75	168.84	10.8	124.205	0.0	1.352	316.946	316.946
Starch (g)	н/д	н/д	0.0	1.24	н/д	н/д	1.24	1.24
Sucrose (g)	н/д	н/д	0.27	0.76	н/д	н/д	1.02	1.02
Glucose (dextrose) (g)	н/д	н/д	0.53	0.0	н/д	н/д	0.53	0.53
Fructose (g)	н/д	н/д	0.35	0.0	н/д	н/д	0.35	0.35
Lactose (g)	н/д	н/д	0.0	5.73	н/д	н/д	5.73	5.73
Maltose (g)	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	229.36	93.29	24.06	85.02	0.01	0.06	431.79	431.79
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.0	12.65	1.14	6.48	0.0	0.0	22.28	22.28
Galactose (g)	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.5	0.0	0.0	0.1	0.6	0.6
Calcium (mg)	0.0	328.86	6.21	415.198	0.72	2.316	753.304	753.304
Iron (mg)	0.0	0.24	0.06	0.22	0.01	0.15	0.68	0.68
Magnesium (mg)	н/д	30.24	2.7	26.024	0.03	1.028	60.022	60.022
Phosphorus (mg)	н/д	255.78	7.83	618.657	0.0	0.917	883.184	883.184
Potassium (mg)	н/д	381.78	39.42	328.846	0.24	6.673	756.959	756.959
Sodium (mg)	940.0	133.56	1.08	830.396	1162.74	0.233	3068.009	3068.009
Zinc (mg)	н/д	0.97	0.05	1.77	0.0	0.01	2.8	2.8
Copper (mg)	н/д	0.025	0.011	0.047	0.001	0.006	0.09	0.09
Manganese (mg)	н/д	0.013	0.035	0.024	0.003	0.03	0.104	0.104
Selenium (mcg)	н/д	2.9	0.1	5.8	0.0	0.0	8.8	8.8
Vitamin A, IU (IU)	500.55	293.58	0.54	62.694	0.0	1.585	858.948	858.948
Retinol (mcg)	н/д	80.64	0.0	11.829	0.0	0.0	92.469	92.469
Vitamin A, RAE (mcg_RAE)	н/д	81.9	0.0	13.012	0.0	0.08	94.991	94.991
Beta Carotene (mcg)	н/д	15.12	0.27	13.012	0.0	0.827	29.229	29.229
Vitamin E (mg)	н/д	0.18	0.01	0.02	0.0	0.0	0.21	0.21
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.032	0.032	0.032
Lutein + zeaxanthin (mcg)	н/д	0.0	1.08	0.0	0.0	1.087	2.167	2.167
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.01	н/д	0.02	0.04	0.04
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	2.4	2.0	0.0	0.0	0.1	4.5	4.5
Thiamin (mg)	н/д	0.063	0.014	0.047	0.0	0.001	0.124	0.124
Riboflavin (mg)	н/д	0.403	0.008	0.319	0.0	0.001	0.732	0.732
Niacin (mg)	н/д	0.239	0.032	0.272	0.0	0.006	0.55	0.55
Pantothenic acid (mg)	н/д	0.806	0.032	0.994	0.0	н/д	1.832	1.832
Vitamin B-6 (mg)	н/д	0.063	0.032	0.059	0.0	0.002	0.156	0.156
Folate (mcg)	н/д	10.08	5.13	41.402	0.0	0.053	56.665	56.665
Vitamin B-12 (mcg)	н/д	0.2	0.0	1.12	0.0	0.0	1.33	1.33
Choline (mg)	н/д	40.1	1.6	77.1	0.0	0.1	118.9	118.9
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.126	0.003	0.213	0.0	н/д	0.342	0.342
Threonine (g)	н/д	0.391	0.005	0.733	0.0	н/д	1.129	1.129
Isoleucine (g)	н/д	0.517	0.003	1.017	0.0	н/д	1.537	1.537
Leucine (g)	н/д	0.844	0.008	2.058	0.0	н/д	2.911	2.911
Lysine (g)	н/д	0.68	0.011	1.774	0.0	н/д	2.466	2.466
Methionine (g)	н/д	0.214	0.0	0.603	0.0	н/д	0.817	0.817
Cystine (g)	н/д	0.076	0.0	0.13	0.0	н/д	0.206	0.206
Phenylalanine (g)	н/д	0.416	0.008	0.911	0.0	н/д	1.335	1.335
Tyrosine (g)	н/д	0.416	0.003	0.946	0.0	н/д	1.365	1.365
Valine (g)	н/д	0.58	0.005	1.242	0.0	н/д	1.827	1.827
Arginine (g)	н/д	0.315	0.027	0.733	0.0	н/д	1.075	1.075
Histidine (g)	н/д	0.239	0.003	0.544	0.0	н/д	0.786	0.786
Alanine (g)	н/д	0.302	0.005	0.58	0.0	н/д	0.887	0.887
Aspartic acid (g)	н/д	0.655	0.024	1.609	0.0	н/д	2.288	2.288
Glutamic acid (g)	н/д	1.802	0.07	4.081	0.0	н/д	5.953	5.953
Glycine (g)	н/д	0.176	0.008	0.438	0.0	н/д	0.622	0.622
Proline (g)	н/д	0.832	0.003	2.082	0.0	н/д	2.916	2.916
Serine (g)	н/д	0.466	0.005	1.171	0.0	н/д	1.643	1.643
Cholesterol (mg)	0.0	36.54	0.0	14.195	0.0	0.0	50.735	50.735
Trans Fat (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	5.783	0.011	0.757	0.0	0.005	6.556	6.556
Phytosterols (mg)	н/д	н/д	4.05	н/д	0.0	0.488	4.538	4.538
Monounsaturated Fat (g)	н/д	2.948	0.003	0.296	0.0	0.005	3.252	3.252
Polyunsaturated (g)	н/д	0.315	0.005	0.071	0.0	0.006	0.397	0.397