Рецепт Slow-cooker Mac and Cheese - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
elbow macaroni
56.7g |
salt
0.75g |
cream
28.35g |
butter
7.06g |
egg
5.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 7.39 | 0.0 | 0.59 | 0.06 | 0.69 | 8.73 | 69.84 |
Total Fat (g) | 0.86 | 0.0 | 5.59 | 5.73 | 0.55 | 12.72 | 101.76 |
Carbohydrates (g) | 42.34 | 0.0 | 0.82 | 0.0 | 0.04 | 43.2 | 345.6 |
Ash (g) | 0.5 | 0.75 | 0.24 | 0.15 | 0.05 | 1.68 | 13.44 |
Calories (kcal) | 210.357 | 0.0 | 54.716 | 50.638 | 7.865 | 323.576 | 2588.608 |
Starch (g) | 35.41 | н/д | 0.0 | н/д | н/д | 35.41 | 283.28 |
Sucrose (g) | 0.27 | н/д | 0.0 | н/д | 0.01 | 0.28 | 2.24 |
Glucose (dextrose) (g) | 0.07 | н/д | 0.0 | н/д | 0.01 | 0.08 | 0.64 |
Fructose (g) | 0.06 | н/д | 0.0 | н/д | 0.01 | 0.07 | 0.56 |
Lactose (g) | 0.0 | н/д | 0.99 | н/д | 0.01 | 1.0 | 8.0 |
Maltose (g) | 1.11 | н/д | 0.0 | н/д | 0.01 | 1.12 | 8.96 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.61 | 0.0 | 21.11 | 1.12 | 4.17 | 32.02 | 256.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.51 | 0.0 | 0.99 | 0.0 | 0.04 | 2.55 | 20.4 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.08 |
Dietary Fiber (g) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 14.4 |
Calcium (mg) | 11.907 | 0.18 | 31.185 | 1.695 | 2.915 | 47.882 | 383.056 |
Iron (mg) | 1.87 | 0.0 | 0.05 | 0.0 | 0.1 | 2.02 | 16.16 |
Magnesium (mg) | 30.051 | 0.008 | 2.835 | 0.141 | 0.66 | 33.695 | 269.56 |
Phosphorus (mg) | 107.163 | 0.0 | 32.603 | 1.695 | 10.505 | 151.966 | 1215.728 |
Potassium (mg) | 126.441 | 0.06 | 39.974 | 1.695 | 7.37 | 175.54 | 1404.32 |
Sodium (mg) | 3.402 | 290.685 | 22.68 | 40.68 | 7.7 | 365.147 | 2921.176 |
Zinc (mg) | 0.8 | 0.0 | 0.11 | 0.01 | 0.06 | 0.98 | 7.84 |
Copper (mg) | 0.164 | 0.0 | 0.006 | 0.0 | 0.006 | 0.176 | 1.408 |
Manganese (mg) | 0.522 | 0.001 | 0.003 | 0.0 | 0.002 | 0.527 | 4.216 |
Selenium (mcg) | 35.8 | 0.0 | 0.7 | 0.1 | 1.7 | 38.4 | 307.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 163.296 | 176.492 | 26.785 | 366.573 | 2932.584 |
Retinol (mcg) | 0.0 | 0.0 | 45.36 | 47.389 | 7.645 | 100.394 | 803.152 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 45.927 | 48.308 | 7.7 | 101.935 | 815.48 |
Beta Carotene (mcg) | 0.0 | 0.0 | 7.371 | 11.159 | 0.55 | 19.08 | 152.64 |
Vitamin E (mg) | 0.06 | 0.0 | 0.12 | 0.16 | 0.05 | 0.4 | 3.2 |
Vitamin D (IU) | н/д | н/д | н/д | 3.955 | 1.925 | 5.88 | 47.04 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 10.206 | 0.0 | 0.0 | 0.0 | 18.205 | 28.411 | 227.288 |
Tocopherol, beta (mg) | 0.03 | н/д | 0.0 | 0.0 | 0.0 | 0.04 | 0.32 |
Tocopherol, gamma (mg) | 0.5 | н/д | 0.01 | 0.0 | 0.03 | 0.54 | 4.32 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 2.4 |
Thiamin (mg) | 0.505 | 0.0 | 0.011 | 0.001 | 0.004 | 0.521 | 4.168 |
Riboflavin (mg) | 0.227 | 0.0 | 0.048 | 0.002 | 0.026 | 0.304 | 2.432 |
Niacin (mg) | 4.071 | 0.0 | 0.031 | 0.003 | 0.004 | 4.109 | 32.872 |
Pantothenic acid (mg) | 0.244 | 0.0 | 0.096 | 0.008 | 0.079 | 0.427 | 3.416 |
Vitamin B-6 (mg) | 0.079 | 0.0 | 0.017 | 0.0 | 0.008 | 0.104 | 0.832 |
Folate (mcg) | 134.379 | 0.0 | 1.985 | 0.212 | 2.585 | 139.16 | 1113.28 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.08 | 0.01 | 0.07 | 0.16 | 1.28 |
Choline (mg) | 8.6 | 0.0 | 5.4 | 1.3 | 13.8 | 29.1 | 232.8 |
Folic acid (mcg) | 124.173 | 0.0 | 0.0 | 0.0 | 0.0 | 124.173 | 993.384 |
Tryptophan (g) | 0.108 | 0.0 | 0.011 | 0.001 | 0.009 | 0.129 | 1.032 |
Threonine (g) | 0.261 | 0.0 | 0.034 | 0.003 | 0.031 | 0.328 | 2.624 |
Isoleucine (g) | 0.289 | 0.0 | 0.04 | 0.004 | 0.037 | 0.369 | 2.952 |
Leucine (g) | 0.561 | 0.0 | 0.077 | 0.006 | 0.06 | 0.703 | 5.624 |
Lysine (g) | 0.17 | 0.0 | 0.065 | 0.005 | 0.05 | 0.29 | 2.32 |
Methionine (g) | 0.085 | 0.0 | 0.02 | 0.001 | 0.021 | 0.127 | 1.016 |
Cystine (g) | 0.147 | 0.0 | 0.009 | 0.001 | 0.015 | 0.171 | 1.368 |
Phenylalanine (g) | 0.38 | 0.0 | 0.037 | 0.003 | 0.037 | 0.457 | 3.656 |
Tyrosine (g) | 0.136 | 0.0 | 0.037 | 0.003 | 0.028 | 0.203 | 1.624 |
Valine (g) | 0.335 | 0.0 | 0.048 | 0.004 | 0.047 | 0.434 | 3.472 |
Arginine (g) | 0.266 | 0.0 | 0.028 | 0.002 | 0.045 | 0.342 | 2.736 |
Histidine (g) | 0.17 | 0.0 | 0.023 | 0.001 | 0.017 | 0.211 | 1.688 |
Alanine (g) | 0.249 | 0.0 | 0.028 | 0.002 | 0.041 | 0.321 | 2.568 |
Aspartic acid (g) | 0.352 | 0.0 | 0.062 | 0.004 | 0.073 | 0.491 | 3.928 |
Glutamic acid (g) | 2.608 | 0.0 | 0.162 | 0.013 | 0.092 | 2.875 | 23.0 |
Glycine (g) | 0.249 | 0.0 | 0.017 | 0.001 | 0.024 | 0.292 | 2.336 |
Proline (g) | 0.89 | 0.0 | 0.074 | 0.006 | 0.028 | 0.998 | 7.984 |
Serine (g) | 0.352 | 0.0 | 0.045 | 0.004 | 0.053 | 0.454 | 3.632 |
Cholesterol (mg) | 0.0 | 0.0 | 14.742 | 15.184 | 23.265 | 53.191 | 425.528 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.159 | 0.0 | 3.263 | 3.628 | 0.171 | 7.22 | 57.76 |
Phytosterols (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.096 | 0.0 | 1.437 | 1.485 | 0.21 | 3.228 | 25.824 |
Polyunsaturated (g) | 0.318 | 0.0 | 0.238 | 0.215 | 0.075 | 0.845 | 6.76 |