Рецепт Slow cooker - Lasagna - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
sausage
28.35g |
beef
62.5g |
onion
12.38g |
garlic
0.18g |
salt
0.38g |
pepper
0.03g |
wine
14.7g |
tomatoes paste
21.26g |
tomatoes sauce
28.35g |
spaghetti sauce
96.0g |
egg
5.5g |
parsley
0.4g |
cottage cheese
52.5g |
parmesan cheese
6.25g |
mozzarella cheese
7.06g |
lasagna noodles
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.04 | 10.86 | 0.14 | 0.03 | 0.0 | 0.0 | 0.01 | 0.92 | 0.37 | 1.71 | 0.69 | 0.09 | 5.84 | 2.4 | 1.83 | н/д | 28.93 | 231.44 |
Total Fat (g) | 8.88 | 10.67 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.05 | 2.58 | 0.55 | 0.02 | 2.26 | 1.79 | 1.41 | н/д | 28.32 | 226.56 |
Carbohydrates (g) | 0.18 | 0.0 | 1.16 | 0.13 | 0.0 | 0.02 | 0.38 | 4.02 | 1.53 | 13.21 | 0.04 | 0.21 | 1.77 | 0.25 | 0.27 | н/д | 23.18 | 185.44 |
Ash (g) | 0.77 | 0.54 | 0.04 | 0.01 | 0.37 | 0.0 | 0.04 | 0.6 | 0.57 | 1.93 | 0.05 | 0.05 | 0.74 | 0.5 | н/д | н/д | 6.2 | 49.6 |
Calories (kcal) | 98.091 | 142.5 | 4.95 | 0.581 | 0.0 | 0.083 | 12.495 | 17.435 | 6.804 | 83.52 | 7.865 | 1.104 | 51.45 | 26.938 | 21.329 | н/д | 475.144 | 3801.152 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.4 |
Sucrose (g) | н/д | н/д | 0.12 | н/д | н/д | н/д | н/д | 0.06 | 0.07 | н/д | 0.01 | 0.02 | 0.0 | 0.01 | н/д | н/д | 0.29 | 2.32 |
Glucose (dextrose) (g) | н/д | н/д | 0.24 | н/д | н/д | н/д | н/д | 1.22 | 0.66 | н/д | 0.01 | 0.01 | 0.0 | 0.01 | н/д | н/д | 2.16 | 17.28 |
Fructose (g) | н/д | н/д | 0.16 | н/д | н/д | н/д | н/д | 1.24 | 0.47 | н/д | 0.01 | 0.0 | 0.0 | 0.01 | н/д | н/д | 1.89 | 15.12 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 1.4 | 0.01 | н/д | н/д | 1.42 | 11.36 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.06 | 0.0 | н/д | 0.01 | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.07 | 0.56 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.6 | 12.8 |
Water (g) | 14.48 | 41.13 | 11.03 | 0.01 | 0.0 | 0.0 | 12.71 | 15.63 | 25.83 | 76.81 | 4.17 | 0.04 | 41.89 | 1.3 | 3.28 | н/д | 248.32 | 1986.56 |
Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | н/д | 0.52 | 0.04 | 0.0 | 0.0 | 0.09 | 2.59 | 1.2 | 8.49 | 0.04 | 0.03 | 1.4 | 0.06 | 0.04 | н/д | 14.51 | 116.08 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.02 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.4 | 2.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 4.2 | 33.6 |
Calcium (mg) | 5.103 | 4.375 | 2.846 | 0.14 | 0.09 | 0.142 | 1.176 | 7.655 | 3.686 | 21.12 | 2.915 | 5.872 | 43.575 | 69.313 | 51.627 | н/д | 219.634 | 1757.072 |
Iron (mg) | 0.33 | 1.06 | 0.03 | 0.0 | 0.0 | 0.01 | 0.07 | 0.63 | 0.29 | 0.69 | 0.1 | 0.39 | 0.04 | 0.06 | 0.02 | н/д | 3.72 | 29.76 |
Magnesium (mg) | 3.969 | 10.625 | 1.238 | 0.102 | 0.004 | 0.063 | 1.764 | 8.93 | 4.536 | 20.16 | 0.66 | 0.996 | 4.2 | 2.375 | 1.836 | н/д | 61.457 | 491.656 |
Phosphorus (mg) | 40.257 | 76.25 | 3.589 | 0.73 | 0.0 | 0.056 | 3.381 | 17.648 | 7.371 | 34.56 | 10.505 | 1.404 | 83.475 | 45.563 | 37.008 | н/д | 361.796 | 2894.368 |
Potassium (mg) | 71.726 | 153.75 | 18.068 | 1.927 | 0.03 | 0.409 | 18.669 | 215.602 | 93.839 | 303.36 | 7.37 | 15.22 | 54.6 | 7.813 | 6.709 | н/д | 969.09 | 7752.72 |
Sodium (mg) | 207.239 | 35.625 | 0.495 | 0.046 | 145.343 | 0.014 | 0.588 | 167.974 | 148.554 | 393.6 | 7.7 | 1.808 | 191.1 | 95.563 | 37.29 | н/д | 1432.937 | 11463.496 |
Zinc (mg) | 0.51 | 2.24 | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.13 | 0.06 | 0.52 | 0.06 | 0.02 | 0.21 | 0.24 | 0.22 | н/д | 4.26 | 34.08 |
Copper (mg) | 0.023 | 0.038 | 0.005 | 0.0 | 0.0 | 0.0 | 0.001 | 0.079 | 0.034 | 0.182 | 0.006 | 0.003 | 0.016 | 0.015 | 0.002 | н/д | 0.403 | 3.224 |
Manganese (mg) | 0.017 | 0.013 | 0.016 | 0.001 | 0.0 | 0.002 | 0.019 | 0.064 | 0.031 | 0.154 | 0.002 | 0.042 | 0.0 | 0.006 | н/д | н/д | 0.366 | 2.928 |
Selenium (mcg) | 7.0 | 7.6 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1.1 | 0.1 | 1.3 | 1.7 | 0.1 | 5.1 | 1.1 | 1.2 | н/д | 26.5 | 212.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.248 | 0.0 | 0.0 | 0.097 | 0.294 | 324.253 | 122.756 | 721.92 | 26.785 | 40.736 | 73.5 | 27.625 | н/д | н/д | 1338.213 | 10705.704 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.645 | 0.0 | 18.9 | 7.313 | 11.018 | н/д | 44.875 | 359.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 16.16 | 6.237 | 36.48 | 7.7 | 2.036 | 19.425 | 7.5 | 11.3 | н/д | 106.842 | 854.736 |
Beta Carotene (mcg) | н/д | н/д | 0.124 | 0.0 | 0.0 | 0.051 | 0.147 | 191.575 | 73.427 | 430.08 | 0.55 | 21.52 | 6.3 | 1.938 | 3.602 | н/д | 729.312 | 5834.496 |
Vitamin E (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.91 | 0.4 | 2.3 | 0.05 | 0.03 | 0.04 | 0.02 | 0.03 | н/д | 3.79 | 30.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.925 | н/д | н/д | н/д | н/д | н/д | 1.925 | 15.4 |
Lycopene (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 6115.946 | 3963.047 | 12148.8 | 0.0 | 1.588 | 0.0 | 0.0 | 0.0 | н/д | 22229.382 | 177835.056 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 0.495 | 0.0 | 0.0 | 0.067 | 0.882 | 0.0 | 6.521 | 168.96 | 18.205 | 22.12 | 0.0 | 0.0 | 0.0 | н/д | 217.249 | 1737.992 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.11 | 0.03 | н/д | 0.03 | 0.01 | 0.0 | н/д | н/д | н/д | 0.17 | 1.36 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 2.0 | 1.9 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | н/д | 10.6 | 84.8 |
Thiamin (mg) | 0.162 | 0.038 | 0.006 | 0.001 | 0.0 | 0.0 | 0.001 | 0.013 | 0.006 | 0.019 | 0.004 | 0.001 | 0.016 | 0.002 | 0.007 | н/д | 0.274 | 2.192 |
Riboflavin (mg) | 0.048 | 0.144 | 0.004 | 0.0 | 0.0 | 0.0 | 0.004 | 0.032 | 0.02 | 0.058 | 0.026 | 0.005 | 0.084 | 0.031 | 0.023 | н/д | 0.479 | 3.832 |
Niacin (mg) | 0.921 | 2.631 | 0.015 | 0.001 | 0.0 | 0.0 | 0.032 | 0.655 | 0.278 | 3.763 | 0.004 | 0.032 | 0.053 | 0.007 | 0.008 | н/д | 8.401 | 67.208 |
Pantothenic acid (mg) | 0.145 | 0.225 | 0.015 | н/д | 0.0 | н/д | 0.004 | 0.03 | 0.088 | 0.077 | 0.079 | н/д | 0.294 | 0.021 | н/д | н/д | 0.977 | 7.816 |
Vitamin B-6 (mg) | 0.085 | 0.15 | 0.015 | 0.005 | 0.0 | 0.0 | 0.009 | 0.047 | 0.028 | 0.163 | 0.008 | 0.004 | 0.026 | 0.003 | 0.006 | н/д | 0.549 | 4.392 |
Folate (mcg) | 2.268 | 4.375 | 2.351 | 0.004 | 0.0 | 0.003 | 0.147 | 2.552 | 3.119 | 12.48 | 2.585 | 0.72 | 6.3 | 0.625 | 0.706 | н/д | 38.234 | 305.872 |
Vitamin B-12 (mcg) | 0.26 | 1.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.23 | 0.14 | 0.16 | н/д | 2.05 | 16.4 |
Choline (mg) | н/д | н/д | 0.8 | 0.1 | 0.0 | 0.0 | 0.8 | 8.2 | 2.8 | 13.2 | 13.8 | 0.4 | 9.7 | 1.0 | 1.0 | н/д | 51.7 | 413.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.031 | н/д | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.006 | 0.003 | н/д | 0.009 | н/д | 0.079 | 0.033 | н/д | н/д | 0.163 | 1.304 |
Threonine (g) | 0.159 | н/д | 0.002 | 0.001 | 0.0 | н/д | н/д | 0.021 | 0.011 | н/д | 0.031 | н/д | 0.263 | 0.091 | н/д | н/д | 0.579 | 4.632 |
Isoleucine (g) | 0.147 | н/д | 0.001 | 0.001 | 0.0 | н/д | н/д | 0.015 | 0.009 | н/д | 0.037 | н/д | 0.31 | 0.123 | н/д | н/д | 0.643 | 5.144 |
Leucine (g) | 0.272 | н/д | 0.004 | 0.002 | 0.0 | н/д | н/д | 0.023 | 0.011 | н/д | 0.06 | н/д | 0.588 | 0.233 | н/д | н/д | 1.193 | 9.544 |
Lysine (g) | 0.306 | н/д | 0.005 | 0.001 | 0.0 | н/д | н/д | 0.026 | 0.011 | н/д | 0.05 | н/д | 0.488 | 0.186 | н/д | н/д | 1.074 | 8.592 |
Methionine (g) | 0.099 | н/д | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.004 | 0.003 | н/д | 0.021 | н/д | 0.142 | 0.064 | н/д | н/д | 0.333 | 2.664 |
Cystine (g) | 0.04 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.004 | 0.003 | н/д | 0.015 | н/д | 0.037 | 0.008 | н/д | н/д | 0.106 | 0.848 |
Phenylalanine (g) | 0.136 | н/д | 0.004 | 0.001 | 0.0 | н/д | н/д | 0.026 | 0.028 | н/д | 0.037 | н/д | 0.305 | 0.13 | н/д | н/д | 0.666 | 5.328 |
Tyrosine (g) | 0.116 | н/д | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.011 | 0.006 | н/д | 0.028 | н/д | 0.315 | 0.146 | н/д | н/д | 0.622 | 4.976 |
Valine (g) | 0.162 | н/д | 0.002 | 0.001 | 0.0 | н/д | н/д | 0.017 | 0.009 | н/д | 0.047 | н/д | 0.394 | 0.158 | н/д | н/д | 0.789 | 6.312 |
Arginine (g) | 0.238 | н/д | 0.012 | 0.003 | 0.0 | н/д | н/д | 0.015 | 0.009 | н/д | 0.045 | н/д | 0.263 | 0.098 | н/д | н/д | 0.683 | 5.464 |
Histidine (g) | 0.116 | н/д | 0.001 | 0.001 | 0.0 | н/д | н/д | 0.013 | 0.006 | н/д | 0.017 | н/д | 0.173 | 0.068 | н/д | н/д | 0.395 | 3.16 |
Alanine (g) | 0.227 | н/д | 0.002 | 0.001 | 0.0 | н/д | н/д | 0.043 | 0.011 | н/д | 0.041 | н/д | 0.2 | 0.073 | н/д | н/д | 0.596 | 4.768 |
Aspartic acid (g) | 0.337 | н/д | 0.011 | 0.002 | 0.0 | н/д | н/д | 0.149 | 0.057 | н/д | 0.073 | н/д | 0.478 | 0.167 | н/д | н/д | 1.274 | 10.192 |
Glutamic acid (g) | 0.558 | н/д | 0.032 | 0.004 | 0.0 | н/д | н/д | 0.404 | 0.184 | н/д | 0.092 | н/д | 1.365 | 0.544 | н/д | н/д | 3.184 | 25.472 |
Glycine (g) | 0.247 | н/д | 0.004 | 0.001 | 0.0 | н/д | н/д | 0.013 | 0.009 | н/д | 0.024 | н/д | 0.116 | 0.048 | н/д | н/д | 0.459 | 3.672 |
Proline (g) | 0.187 | н/д | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.017 | 0.006 | н/д | 0.028 | н/д | 0.646 | 0.289 | н/д | н/д | 1.174 | 9.392 |
Serine (g) | 0.156 | н/д | 0.002 | 0.001 | 0.0 | н/д | н/д | 0.023 | 0.011 | н/д | 0.053 | н/д | 0.336 | 0.143 | н/д | н/д | 0.726 | 5.808 |
Cholesterol (mg) | 21.546 | 43.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.92 | 23.265 | 0.0 | 8.925 | 5.5 | 3.814 | н/д | 108.095 | 864.76 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.195 | 4.256 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.021 | 0.009 | 0.672 | 0.171 | 0.0 | 0.903 | 1.081 | 0.768 | н/д | 11.082 | 88.656 |
Phytosterols (mg) | 0.0 | н/д | 1.856 | 0.014 | 0.0 | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.9 | 15.2 |
Monounsaturated Fat (g) | 4.065 | 4.631 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.009 | 0.566 | 0.21 | 0.013 | 0.41 | 0.524 | 0.343 | н/д | 10.786 | 86.288 |
Polyunsaturated (g) | 1.143 | 0.444 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.034 | 0.02 | 1.133 | 0.075 | 0.002 | 0.063 | 0.073 | 0.036 | н/д | 3.025 | 24.2 |