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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 English-cut beef short ribs
10 to 12 ounces medium-thick rice noodles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
chicken broth
960.0g
soy sauce
127.5g
sugar
50.0g
ginger
16.74g
korean
30.0g
sesame oil
27.2g
garlic
10.44g
scallions
28.8g
scallion
14.4g
Всего в порции Всего в рецепте
Protein (g) 19.2 8.01 0.0 0.3 0.33 0.0 0.66 0.53 0.26 29.3 29.3
Total Fat (g) 5.76 0.05 0.0 0.13 0.14 27.2 0.05 0.05 0.03 33.41 33.41
Carbohydrates (g) 11.52 9.7 49.99 2.97 2.16 0.0 3.45 2.11 1.06 82.97 82.97
Ash (g) 1.92 19.52 0.0 0.13 н/д 0.0 0.16 0.23 0.12 22.08 22.08
Calories (kcal) 153.6 67.575 193.5 13.392 10.2 240.448 15.556 9.216 4.608 708.095 708.095
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 921.6 90.23 0.02 13.21 26.99 0.0 6.12 25.87 12.94 1096.96 1096.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.25 2.17 49.96 0.28 0.32 0.0 0.1 0.67 0.34 55.08 55.08
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.0 0.0 0.3 0.4 0.0 0.2 0.7 0.4 3.1 3.1
Calcium (mg) 38.4 24.225 0.5 2.678 5.4 0.0 18.896 20.736 10.368 121.204 121.204
Iron (mg) 2.02 2.46 0.01 0.1 0.33 0.0 0.18 0.43 0.21 5.73 5.73
Magnesium (mg) 9.6 54.825 0.0 7.198 5.7 0.0 2.61 5.76 2.88 88.573 88.573
Phosphorus (mg) 288.0 159.375 0.0 5.692 6.3 0.0 15.973 10.656 5.328 491.324 491.324
Potassium (mg) 825.6 276.675 1.0 69.471 48.9 0.0 41.864 79.488 39.744 1382.742 1382.742
Sodium (mg) 288.0 7187.175 0.0 2.176 82.5 0.0 1.775 4.608 2.304 7568.538 7568.538
Zinc (mg) 0.96 0.66 0.0 0.06 0.13 0.0 0.12 0.11 0.06 2.1 2.1
Copper (mg) 0.48 0.128 0.0 0.039 0.021 0.0 0.031 0.023 0.012 0.733 0.733
Manganese (mg) н/д 0.536 0.0 0.039 н/д н/д 0.174 0.046 0.023 0.817 0.817
Selenium (mcg) 0.0 0.6 0.3 0.1 0.9 0.0 1.5 0.2 0.1 3.7 3.7
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 н/д 0.0 0.94 287.136 143.568 431.644 431.644
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 3.3 0.0 0.0 14.4 7.2 24.9 24.9
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 36.9 0.0 0.522 172.224 86.112 295.758 295.758
Vitamin E (mg) 0.0 0.0 0.0 0.04 0.44 0.38 0.01 0.16 0.08 1.11 1.11
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 43.5 0.0 1.67 327.456 163.728 536.354 536.354
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.8 10.6 0.0 3.3 5.4 2.7 22.8 22.8
Thiamin (mg) 0.0 0.038 0.0 0.005 0.006 0.0 0.021 0.017 0.009 0.096 0.096
Riboflavin (mg) 0.288 0.217 0.01 0.005 0.009 0.0 0.011 0.023 0.012 0.575 0.575
Niacin (mg) 13.152 2.805 0.0 0.126 0.162 0.0 0.073 0.153 0.076 16.547 16.547
Pantothenic acid (mg) н/д 0.383 0.0 0.033 н/д 0.0 0.063 0.023 0.012 0.513 0.513
Vitamin B-6 (mg) 0.096 0.191 0.0 0.027 0.036 0.0 0.129 0.017 0.009 0.505 0.505
Folate (mcg) 0.0 17.85 0.0 1.841 2.7 0.0 0.313 18.432 9.216 50.353 50.353
Vitamin B-12 (mcg) 0.96 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.96 0.96
Choline (mg) 29.8 23.3 0.0 4.8 1.5 0.1 2.4 1.6 0.8 64.4 64.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.115 н/д 0.002 н/д 0.0 0.007 0.006 0.003 0.132 0.132
Threonine (g) н/д 0.319 н/д 0.007 н/д 0.0 0.017 0.02 0.01 0.372 0.372
Isoleucine (g) н/д 0.383 н/д 0.008 н/д 0.0 0.023 0.023 0.012 0.448 0.448
Leucine (g) н/д 0.638 н/д 0.012 н/д 0.0 0.032 0.032 0.016 0.729 0.729
Lysine (g) н/д 0.459 н/д 0.01 н/д 0.0 0.028 0.026 0.013 0.536 0.536
Methionine (g) н/д 0.115 н/д 0.002 н/д 0.0 0.008 0.006 0.003 0.133 0.133
Cystine (g) н/д 0.14 н/д 0.002 н/д 0.0 0.007 н/д н/д 0.149 0.149
Phenylalanine (g) н/д 0.421 н/д 0.008 н/д 0.0 0.019 0.017 0.009 0.474 0.474
Tyrosine (g) н/д 0.293 н/д 0.003 н/д 0.0 0.008 0.014 0.007 0.327 0.327
Valine (g) н/д 0.395 н/д 0.012 н/д 0.0 0.03 0.023 0.012 0.472 0.472
Arginine (g) н/д 0.548 н/д 0.007 н/д 0.0 0.066 0.037 0.019 0.677 0.677
Histidine (g) н/д 0.204 н/д 0.005 н/д 0.0 0.011 0.009 0.004 0.233 0.233
Alanine (g) н/д 0.357 н/д 0.005 н/д 0.0 0.014 0.023 0.012 0.41 0.41
Aspartic acid (g) н/д 0.854 н/д 0.035 н/д 0.0 0.051 0.049 0.024 1.014 1.014
Glutamic acid (g) н/д 1.887 н/д 0.027 н/д 0.0 0.085 0.109 0.055 2.163 2.163
Glycine (g) н/д 0.357 н/д 0.007 н/д 0.0 0.021 0.026 0.013 0.423 0.423
Proline (g) н/д 0.587 н/д 0.007 н/д 0.0 0.01 0.035 0.017 0.655 0.655
Serine (g) н/д 0.459 н/д 0.008 н/д 0.0 0.02 0.023 0.012 0.522 0.522
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.728 0.013 0.0 0.033 0.045 3.862 0.009 0.009 0.004 5.704 5.704
Phytosterols (mg) н/д н/д н/д 2.511 н/д 235.28 н/д н/д н/д 237.791 237.791
Monounsaturated Fat (g) 2.592 0.013 0.0 0.025 0.024 10.798 0.001 0.009 0.004 13.466 13.466
Polyunsaturated (g) 1.248 0.026 0.0 0.025 0.036 11.342 0.026 0.02 0.01 12.733 12.733