Рецепт Slow Cooker Hoisin Chicken Recipe {Crockpot} - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
soy sauce
85.0g |
hoisin sauce
85.33g |
chicken broth
80.0g |
honey
42.0g |
ginger
11.16g |
chili-garlic sauce
2.4g |
chicken thighs
581.73g |
cornstarch
8.0g |
water
29.6g |
onions
14.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.34 | 2.82 | 1.6 | 0.13 | 0.2 | 0.01 | 114.31 | 0.02 | 0.0 | 0.26 | 124.7 | 124.7 |
Total Fat (g) | 0.03 | 2.89 | 0.48 | 0.0 | 0.08 | 0.01 | 22.75 | 0.0 | 0.0 | 0.03 | 26.28 | 26.28 |
Carbohydrates (g) | 6.47 | 37.61 | 0.96 | 34.61 | 1.98 | 0.04 | 0.0 | 7.3 | 0.0 | 1.06 | 90.03 | 90.03 |
Ash (g) | 13.01 | 4.25 | 0.16 | 0.08 | 0.09 | 0.18 | 5.58 | 0.01 | 0.03 | 0.12 | 23.51 | 23.51 |
Calories (kcal) | 45.05 | 187.726 | 12.8 | 127.68 | 8.928 | 0.264 | 692.259 | 30.48 | 0.0 | 4.608 | 1109.795 | 1109.795 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.37 | н/д | н/д | н/д | н/д | н/д | н/д | 0.37 | 0.37 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 15.02 | н/д | н/д | н/д | н/д | н/д | н/д | 15.02 | 15.02 |
Fructose (g) | н/д | н/д | н/д | 17.19 | н/д | н/д | н/д | н/д | н/д | н/д | 17.19 | 17.19 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.6 | н/д | н/д | н/д | н/д | н/д | н/д | 0.6 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 60.15 | 37.74 | 76.8 | 7.18 | 8.8 | 2.16 | 441.01 | 0.67 | 29.57 | 12.94 | 677.02 | 677.02 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.45 | 23.26 | 0.1 | 34.49 | 0.19 | 0.03 | 0.0 | 0.0 | 0.0 | 0.34 | 59.86 | 59.86 |
Galactose (g) | н/д | н/д | н/д | 1.3 | н/д | н/д | н/д | н/д | н/д | н/д | 1.3 | 1.3 |
Dietary Fiber (g) | 0.7 | 2.4 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 3.8 | 3.8 |
Calcium (mg) | 16.15 | 27.306 | 3.2 | 2.52 | 1.786 | 0.192 | 58.173 | 0.16 | 0.888 | 10.368 | 120.742 | 120.742 |
Iron (mg) | 1.64 | 0.86 | 0.17 | 0.18 | 0.07 | 0.01 | 6.05 | 0.04 | 0.0 | 0.21 | 9.23 | 9.23 |
Magnesium (mg) | 36.55 | 20.479 | 0.8 | 0.84 | 4.799 | 0.12 | 139.615 | 0.24 | 0.296 | 2.88 | 206.619 | 206.619 |
Phosphorus (mg) | 106.25 | 32.425 | 24.0 | 1.68 | 3.794 | 0.264 | 977.307 | 1.04 | 0.0 | 5.328 | 1152.089 | 1152.089 |
Potassium (mg) | 184.45 | 101.543 | 68.8 | 21.84 | 46.314 | 3.456 | 1343.798 | 0.24 | 0.0 | 39.744 | 1810.184 | 1810.184 |
Sodium (mg) | 4791.45 | 1378.08 | 24.0 | 1.68 | 1.451 | 63.432 | 500.288 | 0.72 | 1.184 | 2.304 | 6764.589 | 6764.589 |
Zinc (mg) | 0.44 | 0.27 | 0.08 | 0.09 | 0.04 | 0.0 | 11.11 | 0.0 | 0.0 | 0.06 | 12.1 | 12.1 |
Copper (mg) | 0.085 | 0.111 | 0.04 | 0.017 | 0.026 | 0.001 | 0.407 | 0.004 | 0.003 | 0.012 | 0.705 | 0.705 |
Manganese (mg) | 0.357 | 0.213 | н/д | 0.034 | 0.026 | 0.001 | 0.116 | 0.004 | 0.0 | 0.023 | 0.774 | 0.774 |
Selenium (mcg) | 0.4 | 1.5 | 0.0 | 0.3 | 0.1 | 0.0 | 78.5 | 0.2 | 0.0 | 0.1 | 81.2 | 81.2 |
Vitamin A, IU (IU) | 0.0 | 5.12 | 0.0 | 0.0 | 0.0 | 3.888 | 378.125 | 0.0 | 0.0 | 143.568 | 530.701 | 530.701 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 116.346 | 0.0 | 0.0 | 0.0 | 116.346 | 116.346 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.192 | 116.346 | 0.0 | 0.0 | 7.2 | 123.738 | 123.738 |
Beta Carotene (mcg) | 0.0 | 3.413 | 0.0 | 0.0 | 0.0 | 2.184 | 0.0 | 0.0 | 0.0 | 86.112 | 91.709 | 91.709 |
Vitamin E (mg) | 0.0 | 0.24 | 0.0 | 0.0 | 0.03 | 0.0 | 1.8 | 0.0 | 0.0 | 0.08 | 2.15 | 2.15 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 38.399 | 0.0 | 0.0 | 0.0 | 2.904 | 0.0 | 0.0 | 0.0 | 163.728 | 205.031 | 205.031 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.47 | 0.0 | н/д | н/д | 0.47 | 0.47 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.3 | 0.0 | 0.2 | 0.6 | 1.8 | 0.0 | 0.0 | 0.0 | 2.7 | 5.6 | 5.6 |
Thiamin (mg) | 0.026 | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | 0.465 | 0.0 | 0.0 | 0.009 | 0.504 | 0.504 |
Riboflavin (mg) | 0.145 | 0.188 | 0.024 | 0.017 | 0.003 | 0.002 | 1.105 | 0.0 | 0.0 | 0.012 | 1.495 | 1.495 |
Niacin (mg) | 1.87 | 0.998 | 1.096 | 0.05 | 0.084 | 0.006 | 36.824 | 0.0 | 0.0 | 0.076 | 41.004 | 41.004 |
Pantothenic acid (mg) | 0.255 | 0.06 | н/д | 0.029 | 0.022 | 0.003 | 7.155 | 0.0 | 0.0 | 0.012 | 7.536 | 7.536 |
Vitamin B-6 (mg) | 0.128 | 0.051 | 0.008 | 0.008 | 0.018 | 0.004 | 1.92 | 0.0 | 0.0 | 0.009 | 2.145 | 2.145 |
Folate (mcg) | 11.9 | 19.626 | 0.0 | 0.84 | 1.228 | 0.144 | 58.173 | 0.0 | 0.0 | 9.216 | 101.127 | 101.127 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 2.04 | 0.0 | 0.0 | 0.0 | 2.12 | 2.12 |
Choline (mg) | 15.6 | 6.8 | 2.5 | 0.9 | 3.2 | н/д | 360.7 | 0.0 | 0.0 | 0.8 | 390.5 | 390.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.077 | н/д | н/д | 0.0 | 0.001 | 0.0 | 1.338 | 0.0 | н/д | 0.003 | 1.419 | 1.419 |
Threonine (g) | 0.213 | н/д | н/д | 0.0 | 0.004 | 0.0 | 4.828 | 0.001 | н/д | 0.01 | 5.057 | 5.057 |
Isoleucine (g) | 0.255 | н/д | н/д | 0.004 | 0.006 | 0.0 | 6.05 | 0.001 | н/д | 0.012 | 6.328 | 6.328 |
Leucine (g) | 0.425 | н/д | н/д | 0.004 | 0.008 | 0.001 | 8.61 | 0.003 | н/д | 0.016 | 9.066 | 9.066 |
Lysine (g) | 0.306 | н/д | н/д | 0.004 | 0.007 | 0.0 | 9.715 | 0.001 | н/д | 0.013 | 10.046 | 10.046 |
Methionine (g) | 0.077 | н/д | н/д | 0.0 | 0.001 | 0.0 | 3.141 | 0.001 | н/д | 0.003 | 3.223 | 3.223 |
Cystine (g) | 0.094 | н/д | н/д | 0.0 | 0.001 | 0.0 | 1.454 | 0.001 | н/д | н/д | 1.55 | 1.55 |
Phenylalanine (g) | 0.281 | н/д | н/д | 0.004 | 0.006 | 0.0 | 4.537 | 0.001 | н/д | 0.009 | 4.838 | 4.838 |
Tyrosine (g) | 0.196 | н/д | н/д | 0.004 | 0.002 | 0.0 | 3.839 | 0.001 | н/д | 0.007 | 4.05 | 4.05 |
Valine (g) | 0.264 | н/д | н/д | 0.004 | 0.008 | 0.0 | 5.701 | 0.001 | н/д | 0.012 | 5.989 | 5.989 |
Arginine (g) | 0.366 | н/д | н/д | 0.004 | 0.004 | 0.001 | 6.923 | 0.001 | н/д | 0.019 | 7.317 | 7.317 |
Histidine (g) | 0.136 | н/д | н/д | 0.0 | 0.003 | 0.0 | 3.549 | 0.001 | н/д | 0.004 | 3.693 | 3.693 |
Alanine (g) | 0.238 | н/д | н/д | 0.004 | 0.003 | 0.0 | 6.225 | 0.002 | н/д | 0.012 | 6.484 | 6.484 |
Aspartic acid (g) | 0.57 | н/д | н/д | 0.013 | 0.023 | 0.002 | 10.18 | 0.002 | н/д | 0.024 | 10.814 | 10.814 |
Glutamic acid (g) | 1.258 | н/д | н/д | 0.008 | 0.018 | 0.002 | 17.103 | 0.004 | н/д | 0.055 | 18.448 | 18.448 |
Glycine (g) | 0.238 | н/д | н/д | 0.004 | 0.004 | 0.0 | 5.643 | 0.001 | н/д | 0.013 | 5.904 | 5.904 |
Proline (g) | 0.391 | н/д | н/д | 0.038 | 0.004 | 0.0 | 4.712 | 0.002 | н/д | 0.017 | 5.165 | 5.165 |
Serine (g) | 0.306 | н/д | н/д | 0.004 | 0.006 | 0.0 | 3.956 | 0.001 | н/д | 0.012 | 4.284 | 4.284 |
Cholesterol (mg) | 0.0 | 2.56 | 0.0 | 0.0 | 0.0 | 0.0 | 482.836 | 0.0 | 0.0 | 0.0 | 485.396 | 485.396 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.64 | н/д | н/д | н/д | 0.64 | 0.64 |
Saturated Fat (g) | 0.009 | 0.486 | 0.144 | 0.0 | 0.022 | 0.001 | 5.817 | 0.001 | 0.0 | 0.004 | 6.485 | 6.485 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 1.674 | н/д | н/д | н/д | н/д | н/д | 1.674 | 1.674 |
Monounsaturated Fat (g) | 0.009 | 0.819 | 0.216 | 0.0 | 0.017 | 0.001 | 7.039 | 0.002 | 0.0 | 0.004 | 8.106 | 8.106 |
Polyunsaturated (g) | 0.017 | 1.451 | 0.104 | 0.0 | 0.017 | 0.005 | 5.643 | 0.002 | 0.0 | 0.01 | 7.248 | 7.248 |