Рецепт Slow Cooker Hamburger Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
beef
75.6g |
pepper
0.09g |
oregano
0.04g |
basil
0.02g |
salt
0.25g |
onion soup
1.48g |
water
118.5g |
tomatoes sauce
40.83g |
soy sauce
5.33g |
celery
14.98g |
carrots
18.99g |
macaroni
17.5g |
parmesan cheese
4.17g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 13.13 | 0.01 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.54 | 0.33 | 0.1 | 0.18 | 2.28 | 1.6 | 18.3 | 109.8 |
Total Fat (g) | 12.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.07 | 0.0 | 0.03 | 0.05 | 0.26 | 1.19 | 14.52 | 87.12 |
Carbohydrates (g) | 0.0 | 0.06 | 0.03 | 0.0 | 0.0 | 0.96 | 0.0 | 2.2 | 0.41 | 0.44 | 1.82 | 13.07 | 0.17 | 19.15 | 114.9 |
Ash (g) | 0.65 | 0.0 | 0.0 | 0.0 | 0.25 | 0.34 | 0.12 | 0.82 | 0.82 | 0.11 | 0.18 | 0.15 | 0.33 | 3.79 | 22.74 |
Calories (kcal) | 172.364 | 0.225 | 0.128 | 0.005 | 0.0 | 4.327 | 0.0 | 9.8 | 2.827 | 2.397 | 7.785 | 64.925 | 17.958 | 282.741 | 1696.446 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.27 | 10.93 | н/д | 11.2 | 67.2 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.11 | н/д | 0.02 | 0.68 | 0.08 | 0.01 | 0.89 | 5.34 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.95 | н/д | 0.08 | 0.11 | 0.02 | 0.01 | 1.17 | 7.02 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.68 | н/д | 0.08 | 0.1 | 0.02 | 0.01 | 0.88 | 5.28 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.06 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.34 | 0.01 | 0.35 | 2.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 49.75 | 0.01 | 0.0 | 0.02 | 0.0 | 0.06 | 118.38 | 37.21 | 3.77 | 14.3 | 16.76 | 1.73 | 0.87 | 242.87 | 1457.22 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 1.74 | 0.09 | 0.27 | 0.9 | 0.47 | 0.04 | 3.58 | 21.48 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.1 | 0.0 | 0.0 | 0.01 | 0.11 | 0.66 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 0.2 | 0.5 | 0.6 | 0.0 | 2.1 | 12.6 |
Calcium (mg) | 5.292 | 0.386 | 0.657 | 0.042 | 0.06 | 2.112 | 3.555 | 5.308 | 1.013 | 5.993 | 6.266 | 3.675 | 46.208 | 80.566 | 483.396 |
Iron (mg) | 1.28 | 0.03 | 0.02 | 0.0 | 0.0 | 0.02 | 0.0 | 0.42 | 0.1 | 0.03 | 0.06 | 0.58 | 0.04 | 2.56 | 15.36 |
Magnesium (mg) | 12.852 | 0.171 | 0.113 | 0.015 | 0.003 | 0.886 | 1.185 | 6.533 | 2.293 | 1.648 | 2.278 | 9.275 | 1.583 | 38.835 | 233.01 |
Phosphorus (mg) | 92.23 | 0.153 | 0.083 | 0.013 | 0.0 | 3.116 | 0.0 | 10.617 | 6.667 | 3.596 | 6.645 | 33.075 | 30.375 | 186.569 | 1119.414 |
Potassium (mg) | 185.972 | 1.112 | 0.695 | 0.069 | 0.02 | 10.647 | 0.0 | 135.158 | 11.573 | 38.952 | 60.757 | 39.025 | 5.208 | 489.19 | 2935.14 |
Sodium (mg) | 43.091 | 0.039 | 0.006 | 0.001 | 96.895 | 118.591 | 4.74 | 213.967 | 300.64 | 11.985 | 13.101 | 1.05 | 63.708 | 867.814 | 5206.884 |
Zinc (mg) | 2.71 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 0.08 | 0.03 | 0.02 | 0.05 | 0.25 | 0.16 | 3.33 | 19.98 |
Copper (mg) | 0.045 | 0.001 | 0.0 | 0.0 | 0.0 | 0.005 | 0.012 | 0.049 | 0.005 | 0.006 | 0.009 | 0.051 | 0.01 | 0.195 | 1.17 |
Manganese (mg) | 0.015 | 0.005 | 0.002 | 0.0 | 0.0 | 0.01 | 0.0 | 0.045 | 0.022 | 0.015 | 0.027 | 0.161 | 0.004 | 0.306 | 1.836 |
Selenium (mcg) | 9.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 11.1 | 0.7 | 21.2 | 127.2 |
Vitamin A, IU (IU) | 0.0 | 0.264 | 2.876 | 1.238 | 0.0 | 0.221 | 0.0 | 176.808 | 0.0 | 67.268 | 3171.913 | 0.0 | 18.417 | 3439.005 | 20634.03 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.875 | 4.875 | 29.25 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.013 | 0.144 | 0.062 | 0.0 | 0.015 | 0.0 | 8.983 | 0.0 | 3.296 | 158.539 | 0.0 | 5.0 | 176.052 | 1056.312 |
Beta Carotene (mcg) | н/д | 0.138 | 1.713 | 0.737 | 0.0 | 0.133 | 0.0 | 105.758 | 0.0 | 40.451 | 1573.045 | 0.0 | 1.292 | 1723.267 | 10339.602 |
Vitamin E (mg) | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.58 | 0.0 | 0.04 | 0.13 | 0.02 | 0.01 | 0.79 | 4.74 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5708.092 | 0.0 | 0.0 | 0.19 | 0.0 | 0.0 | 5708.287 | 34249.722 |
Lutein + zeaxanthin (mcg) | н/д | 0.181 | 0.359 | 1.326 | 0.0 | 0.399 | 0.0 | 9.392 | 0.0 | 42.398 | 48.606 | 3.15 | 0.0 | 105.81 | 634.86 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.03 | 0.18 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.01 | н/д | 0.04 | н/д | 0.0 | 0.0 | 0.15 | н/д | 0.22 | 1.32 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.9 | 0.0 | 0.5 | 1.1 | 0.0 | 0.0 | 4.5 | 27.0 |
Thiamin (mg) | 0.045 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.008 | 0.002 | 0.003 | 0.013 | 0.156 | 0.001 | 0.233 | 1.398 |
Riboflavin (mg) | 0.174 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.029 | 0.009 | 0.009 | 0.011 | 0.07 | 0.02 | 0.327 | 1.962 |
Niacin (mg) | 3.183 | 0.001 | 0.003 | 0.0 | 0.0 | 0.022 | 0.0 | 0.4 | 0.117 | 0.048 | 0.186 | 1.257 | 0.005 | 5.221 | 31.326 |
Pantothenic acid (mg) | 0.272 | н/д | н/д | 0.0 | 0.0 | 0.013 | 0.0 | 0.127 | 0.016 | 0.037 | 0.051 | 0.075 | 0.014 | 0.605 | 3.63 |
Vitamin B-6 (mg) | 0.181 | 0.0 | 0.001 | 0.0 | 0.0 | 0.009 | 0.0 | 0.041 | 0.008 | 0.01 | 0.027 | 0.025 | 0.002 | 0.303 | 1.818 |
Folate (mcg) | 5.292 | 0.009 | 0.114 | 0.016 | 0.0 | 0.0 | 0.0 | 4.492 | 0.747 | 5.393 | 3.607 | 41.475 | 0.417 | 61.562 | 369.372 |
Vitamin B-12 (mcg) | 1.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 1.54 | 9.24 |
Choline (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 4.0 | 1.0 | 0.9 | 1.7 | 2.6 | 0.6 | 11.3 | 67.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.325 | 0.0 | 38.325 | 229.95 |
Tryptophan (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.004 | 0.005 | 0.001 | 0.002 | 0.033 | 0.022 | 0.067 | 0.402 |
Threonine (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.016 | 0.013 | 0.003 | 0.036 | 0.081 | 0.061 | 0.21 | 1.26 |
Isoleucine (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.012 | 0.016 | 0.003 | 0.015 | 0.089 | 0.082 | 0.218 | 1.308 |
Leucine (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.016 | 0.027 | 0.004 | 0.019 | 0.173 | 0.155 | 0.395 | 2.37 |
Lysine (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.016 | 0.019 | 0.004 | 0.019 | 0.053 | 0.124 | 0.236 | 1.416 |
Methionine (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.004 | 0.005 | 0.001 | 0.004 | 0.026 | 0.043 | 0.083 | 0.498 |
Cystine (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.004 | 0.006 | 0.0 | 0.015 | 0.046 | 0.005 | 0.076 | 0.456 |
Phenylalanine (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.041 | 0.018 | 0.003 | 0.011 | 0.117 | 0.087 | 0.277 | 1.662 |
Tyrosine (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.008 | 0.012 | 0.001 | 0.008 | 0.042 | 0.097 | 0.169 | 1.014 |
Valine (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.012 | 0.017 | 0.004 | 0.013 | 0.103 | 0.105 | 0.255 | 1.53 |
Arginine (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.012 | 0.023 | 0.003 | 0.017 | 0.082 | 0.065 | 0.203 | 1.218 |
Histidine (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.008 | 0.009 | 0.001 | 0.008 | 0.053 | 0.045 | 0.124 | 0.744 |
Alanine (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.016 | 0.015 | 0.003 | 0.021 | 0.077 | 0.048 | 0.181 | 1.086 |
Aspartic acid (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.082 | 0.036 | 0.018 | 0.036 | 0.109 | 0.111 | 0.391 | 2.346 |
Glutamic acid (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.265 | 0.079 | 0.013 | 0.07 | 0.805 | 0.363 | 1.596 | 9.576 |
Glycine (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.012 | 0.015 | 0.003 | 0.009 | 0.077 | 0.032 | 0.148 | 0.888 |
Proline (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.008 | 0.025 | 0.003 | 0.009 | 0.275 | 0.193 | 0.512 | 3.072 |
Serine (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.016 | 0.019 | 0.003 | 0.009 | 0.109 | 0.095 | 0.252 | 1.512 |
Cholesterol (mg) | 52.163 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.667 | 55.83 | 334.98 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.148 | 0.001 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.012 | 0.001 | 0.006 | 0.008 | 0.049 | 0.721 | 5.948 | 35.688 |
Phytosterols (mg) | н/д | 0.081 | 0.085 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.899 | н/д | н/д | н/д | 1.065 | 6.39 |
Monounsaturated Fat (g) | 5.602 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.012 | 0.001 | 0.004 | 0.002 | 0.03 | 0.349 | 6.002 | 36.012 |
Polyunsaturated (g) | 0.537 | 0.001 | 0.002 | 0.0 | 0.0 | 0.002 | 0.0 | 0.029 | 0.001 | 0.012 | 0.023 | 0.098 | 0.049 | 0.754 | 4.524 |