Рецепт Slow Cooker Hamburger Hash - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
beef
226.8g |
tomatoes puree
137.0g |
cream of mushroom soup
50.5g |
onion soup
78.75g |
water
29.63g |
salt
0.0g |
cheddar cheese
28.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 39.39 | 2.26 | 0.81 | 1.25 | 0.0 | н/д | 7.03 | 50.75 | 304.5 |
Total Fat (g) | 38.71 | 0.29 | 2.97 | 0.94 | 0.0 | н/д | 9.36 | 52.28 | 313.68 |
Carbohydrates (g) | 0.0 | 12.3 | 3.39 | 3.75 | 0.0 | н/д | 0.36 | 19.81 | 118.86 |
Ash (g) | 1.95 | 1.75 | 0.97 | 1.15 | 0.03 | н/д | 1.11 | 6.97 | 41.82 |
Calories (kcal) | 517.093 | 52.06 | 42.925 | 28.35 | 0.0 | н/д | 113.848 | 754.275 | 4525.65 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.07 | 0.07 | 0.42 |
Glucose (dextrose) (g) | н/д | 3.36 | н/д | н/д | н/д | н/д | н/д | 3.36 | 20.16 |
Fructose (g) | н/д | 3.26 | н/д | н/д | н/д | н/д | н/д | 3.26 | 19.56 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.06 | 0.06 | 0.36 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.04 | 0.04 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 149.25 | 120.4 | 42.34 | 71.66 | 29.6 | н/д | 10.38 | 423.63 | 2541.78 |
Caffeine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 6.62 | 0.74 | 2.5 | 0.0 | н/д | 0.15 | 10.0 | 60.0 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 2.6 | 0.0 | 0.6 | 0.0 | н/д | 0.0 | 3.2 | 19.2 |
Calcium (mg) | 15.876 | 24.66 | 6.06 | 1.575 | 0.889 | н/д | 203.683 | 252.742 | 1516.452 |
Iron (mg) | 3.83 | 2.44 | 0.56 | 0.0 | 0.0 | н/д | 0.19 | 7.02 | 42.12 |
Magnesium (mg) | 38.555 | 31.51 | 2.02 | н/д | 0.296 | н/д | 7.91 | 80.291 | 481.746 |
Phosphorus (mg) | 276.69 | 54.8 | 13.13 | н/д | 0.0 | н/д | 144.64 | 489.26 | 2935.56 |
Potassium (mg) | 557.916 | 601.43 | 31.31 | н/д | 0.0 | н/д | 27.685 | 1218.341 | 7310.046 |
Sodium (mg) | 129.273 | 546.63 | 325.725 | 562.275 | 1.185 | н/д | 175.433 | 1740.521 | 10443.126 |
Zinc (mg) | 8.14 | 0.49 | 0.1 | н/д | 0.0 | н/д | 0.88 | 9.62 | 57.72 |
Copper (mg) | 0.136 | 0.397 | 0.076 | н/д | 0.003 | н/д | 0.008 | 0.621 | 3.726 |
Manganese (mg) | 0.045 | 0.233 | 0.04 | н/д | 0.0 | н/д | 0.003 | 0.321 | 1.926 |
Selenium (mcg) | 27.4 | 1.0 | 1.2 | н/д | 0.0 | н/д | 3.9 | 33.5 | 201.0 |
Vitamin A, IU (IU) | 0.0 | 698.7 | 14.645 | 0.0 | 0.0 | н/д | 283.065 | 996.41 | 5978.46 |
Retinol (mcg) | 0.0 | 0.0 | 4.04 | н/д | 0.0 | н/д | 72.885 | 76.925 | 461.55 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 35.62 | 4.04 | н/д | 0.0 | н/д | 74.863 | 114.523 | 687.138 |
Beta Carotene (mcg) | н/д | 419.22 | 1.01 | н/д | 0.0 | н/д | 24.013 | 444.243 | 2665.458 |
Vitamin E (mg) | н/д | 2.7 | 0.41 | н/д | 0.0 | н/д | 0.08 | 3.19 | 19.14 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | 3.39 | 3.39 | 20.34 |
Lycopene (mcg) | н/д | 29802.98 | 0.0 | н/д | 0.0 | н/д | 0.0 | 29802.98 | 178817.88 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.505 | н/д | 0.0 | н/д | 0.0 | 0.505 | 3.03 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.33 | н/д | н/д | н/д | н/д | 0.0 | 0.33 | 1.98 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 14.5 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 14.5 | 87.0 |
Thiamin (mg) | 0.136 | 0.041 | 0.02 | н/д | 0.0 | н/д | 0.008 | 0.206 | 1.236 |
Riboflavin (mg) | 0.522 | 0.11 | 0.025 | н/д | 0.0 | н/д | 0.107 | 0.764 | 4.584 |
Niacin (mg) | 9.548 | 2.014 | 0.212 | н/д | 0.0 | н/д | 0.023 | 11.797 | 70.782 |
Pantothenic acid (mg) | 0.816 | 0.603 | 0.116 | н/д | 0.0 | н/д | 0.116 | 1.651 | 9.906 |
Vitamin B-6 (mg) | 0.544 | 0.178 | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.742 | 4.452 |
Folate (mcg) | 15.876 | 15.07 | 1.01 | н/д | 0.0 | н/д | 5.085 | 37.041 | 222.246 |
Vitamin B-12 (mcg) | 4.33 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.23 | 4.57 | 27.42 |
Choline (mg) | н/д | 24.1 | 4.9 | н/д | 0.0 | н/д | 4.7 | 33.7 | 202.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.014 | 0.01 | н/д | н/д | н/д | 0.09 | 0.114 | 0.684 |
Threonine (g) | н/д | 0.055 | 0.03 | н/д | н/д | н/д | 0.251 | 0.337 | 2.022 |
Isoleucine (g) | н/д | 0.041 | 0.04 | н/д | н/д | н/д | 0.438 | 0.519 | 3.114 |
Leucine (g) | н/д | 0.069 | 0.066 | н/д | н/д | н/д | 0.675 | 0.809 | 4.854 |
Lysine (g) | н/д | 0.069 | 0.045 | н/д | н/д | н/д | 0.585 | 0.699 | 4.194 |
Methionine (g) | н/д | 0.014 | 0.015 | н/д | н/д | н/д | 0.184 | 0.212 | 1.272 |
Cystine (g) | н/д | 0.014 | 0.01 | н/д | н/д | н/д | 0.037 | 0.061 | 0.366 |
Phenylalanine (g) | н/д | 0.055 | 0.035 | н/д | н/д | н/д | 0.37 | 0.46 | 2.76 |
Tyrosine (g) | н/д | 0.027 | 0.03 | н/д | н/д | н/д | 0.339 | 0.397 | 2.382 |
Valine (g) | н/д | 0.041 | 0.045 | н/д | н/д | н/д | 0.469 | 0.556 | 3.336 |
Arginine (g) | н/д | 0.041 | 0.035 | н/д | н/д | н/д | 0.266 | 0.342 | 2.052 |
Histidine (g) | н/д | 0.041 | 0.02 | н/д | н/д | н/д | 0.246 | 0.307 | 1.842 |
Alanine (g) | н/д | 0.069 | 0.03 | н/д | н/д | н/д | 0.198 | 0.297 | 1.782 |
Aspartic acid (g) | н/д | 0.384 | 0.056 | н/д | н/д | н/д | 0.452 | 0.891 | 5.346 |
Glutamic acid (g) | н/д | 1.11 | 0.187 | н/д | н/д | н/д | 1.72 | 3.017 | 18.102 |
Glycine (g) | н/д | 0.041 | 0.025 | н/д | н/д | н/д | 0.121 | 0.188 | 1.128 |
Proline (g) | н/д | 0.055 | 0.071 | н/д | н/д | н/д | 0.794 | 0.919 | 5.514 |
Serine (g) | н/д | 0.055 | 0.04 | н/д | н/д | н/д | 0.412 | 0.508 | 3.048 |
Cholesterol (mg) | 156.489 | 0.0 | 0.0 | 3.15 | 0.0 | н/д | 29.663 | 189.301 | 1135.806 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 15.445 | 0.041 | 0.697 | 0.622 | 0.0 | н/д | 5.958 | 22.763 | 136.578 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 16.806 | 0.041 | 0.561 | н/д | 0.0 | н/д | 2.653 | 20.06 | 120.36 |
Polyunsaturated (g) | 1.61 | 0.123 | 0.722 | н/д | 0.0 | н/д | 0.266 | 2.721 | 16.326 |