Рецепт Slow Cooker Clam Chowder - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken broth
467.78g |
cornstarch
16.0g |
leeks
39.16g |
potatoes
750.0g |
thyme
0.82g |
cream cheese
127.58g |
clams
368.55g |
pepper
0.0g |
salt
0.0g |
oyster crackers
3.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.68 | 0.04 | 0.59 | 12.6 | 0.05 | 10.02 | 1.47 | н/д | н/д | 0.29 | 29.73 | 29.73 |
Total Fat (g) | 0.47 | 0.01 | 0.12 | 0.75 | 0.01 | 19.49 | 0.07 | н/д | н/д | 0.27 | 21.19 | 21.19 |
Carbohydrates (g) | 1.87 | 14.6 | 5.54 | 117.83 | 0.2 | 10.37 | 0.37 | н/д | н/д | 2.23 | 153.01 | 153.01 |
Ash (g) | 3.27 | 0.01 | 0.41 | 7.05 | 0.03 | 2.59 | 6.63 | н/д | н/д | 0.1 | 20.1 | 20.1 |
Calories (kcal) | 32.745 | 60.96 | 23.888 | 517.5 | 0.824 | 256.436 | 7.371 | н/д | н/д | 12.63 | 912.353 | 912.353 |
Starch (g) | н/д | н/д | н/д | 101.18 | н/д | 1.72 | н/д | н/д | н/д | 2.02 | 104.92 | 104.92 |
Sucrose (g) | н/д | н/д | н/д | 2.1 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 2.1 | 2.1 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 3.98 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 3.98 | 3.98 |
Fructose (g) | н/д | н/д | н/д | 2.55 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 2.56 | 2.56 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 7.43 | н/д | н/д | н/д | 0.0 | 7.43 | 7.43 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.05 | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 457.49 | 1.33 | 32.5 | 611.85 | 0.53 | 85.12 | 360.07 | н/д | н/д | 0.12 | 1549.02 | 1549.02 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.53 | 8.63 | н/д | 7.43 | 0.0 | н/д | н/д | 0.07 | 17.64 | 17.64 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.9 | 0.1 | 0.7 | 18.0 | 0.1 | 0.0 | 0.0 | н/д | н/д | 0.1 | 20.9 | 20.9 |
Calcium (mg) | 28.067 | 0.32 | 23.104 | 67.5 | 3.305 | 188.818 | 47.912 | н/д | н/д | 0.63 | 359.656 | 359.656 |
Iron (mg) | 0.94 | 0.08 | 0.82 | 3.9 | 0.14 | 0.22 | 1.11 | н/д | н/д | 0.15 | 7.35 | 7.35 |
Magnesium (mg) | 4.678 | 0.48 | 10.965 | 157.5 | 1.306 | 10.206 | 40.541 | н/д | н/д | 0.75 | 226.425 | 226.425 |
Phosphorus (mg) | 60.811 | 2.08 | 13.706 | 465.0 | 0.865 | 193.922 | 420.147 | н/д | н/д | 3.33 | 1159.861 | 1159.861 |
Potassium (mg) | 374.224 | 0.48 | 70.488 | 3052.5 | 4.969 | 315.123 | 549.14 | н/д | н/д | 4.77 | 4371.694 | 4371.694 |
Sodium (mg) | 739.092 | 1.44 | 7.832 | 45.0 | 0.073 | 599.626 | 792.383 | н/д | н/д | 33.48 | 2218.926 | 2218.926 |
Zinc (mg) | 0.33 | 0.01 | 0.05 | 2.18 | 0.01 | 0.73 | 0.37 | н/д | н/д | 0.02 | 3.69 | 3.69 |
Copper (mg) | 0.14 | 0.008 | 0.047 | 0.9 | 0.005 | 0.038 | 1.437 | н/д | н/д | 0.005 | 2.58 | 2.58 |
Manganese (mg) | 0.234 | 0.008 | 0.188 | 1.125 | 0.014 | 0.013 | 0.258 | н/д | н/д | 0.025 | 1.865 | 1.865 |
Selenium (mcg) | 0.0 | 0.4 | 0.4 | 2.3 | н/д | 5.1 | 15.1 | н/д | н/д | 0.2 | 23.5 | 23.5 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 652.797 | 60.0 | 38.768 | 704.242 | 110.565 | н/д | н/д | 0.03 | 1566.402 | 1566.402 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 204.128 | 33.17 | н/д | н/д | 0.0 | 237.298 | 237.298 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 32.503 | 0.0 | 1.942 | 205.404 | 33.17 | н/д | н/д | 0.0 | 273.018 | 273.018 |
Beta Carotene (mcg) | 0.0 | 0.0 | 391.6 | 37.5 | 23.264 | 14.034 | 0.0 | н/д | н/д | 0.0 | 466.398 | 466.398 |
Vitamin E (mg) | 0.0 | 0.0 | 0.36 | 0.08 | н/д | 0.34 | 1.14 | н/д | н/д | 0.03 | 1.96 | 1.96 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 744.04 | 97.5 | н/д | 0.0 | 0.0 | н/д | н/д | 0.51 | 842.05 | 842.05 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.03 | 0.0 | н/д | н/д | 0.15 | 0.18 | 0.18 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.04 | н/д | н/д | 0.04 | 0.07 | 0.07 |
Vitamin C (mg) | 32.7 | 0.0 | 4.7 | 147.8 | 1.3 | 0.0 | 3.7 | н/д | н/д | 0.0 | 190.2 | 190.2 |
Thiamin (mg) | 0.0 | 0.0 | 0.023 | 0.525 | 0.0 | 0.051 | 0.037 | н/д | н/д | 0.018 | 0.655 | 0.655 |
Riboflavin (mg) | 0.047 | 0.0 | 0.012 | 0.225 | 0.004 | 0.242 | 0.074 | н/д | н/д | 0.01 | 0.613 | 0.613 |
Niacin (mg) | 2.386 | 0.0 | 0.157 | 8.025 | 0.015 | 0.166 | 0.663 | н/д | н/д | 0.157 | 11.569 | 11.569 |
Pantothenic acid (mg) | 0.047 | 0.0 | 0.055 | 2.1 | 0.003 | 1.084 | 0.147 | н/д | н/д | 0.014 | 3.451 | 3.451 |
Vitamin B-6 (mg) | 0.047 | 0.0 | 0.09 | 1.5 | 0.003 | 0.064 | 0.037 | н/д | н/д | 0.002 | 1.742 | 1.742 |
Folate (mcg) | 0.0 | 0.0 | 25.062 | 135.0 | 0.367 | 24.24 | 7.371 | н/д | н/д | 4.2 | 196.241 | 196.241 |
Vitamin B-12 (mcg) | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 1.17 | 18.43 | н/д | н/д | 0.0 | 19.79 | 19.79 |
Choline (mg) | н/д | 0.1 | 3.7 | 82.5 | н/д | 15.4 | 47.9 | н/д | н/д | 0.6 | 150.2 | 150.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 3.51 | 3.51 | 3.51 |
Tryptophan (g) | н/д | 0.0 | 0.004 | 0.15 | 0.001 | 0.115 | н/д | н/д | н/д | 0.004 | 0.273 | 0.273 |
Threonine (g) | н/д | 0.002 | 0.023 | 0.45 | 0.001 | 0.395 | 0.0 | н/д | н/д | 0.008 | 0.88 | 0.88 |
Isoleucine (g) | н/д | 0.002 | 0.02 | 0.375 | 0.002 | 0.549 | 0.0 | н/д | н/д | 0.01 | 0.957 | 0.957 |
Leucine (g) | н/д | 0.006 | 0.039 | 0.6 | 0.002 | 1.11 | 0.0 | н/д | н/д | 0.02 | 1.777 | 1.777 |
Lysine (g) | н/д | 0.002 | 0.031 | 0.675 | 0.001 | 0.957 | 0.0 | н/д | н/д | 0.005 | 1.671 | 1.671 |
Methionine (g) | н/д | 0.002 | 0.008 | 0.225 | н/д | 0.319 | н/д | н/д | н/д | 0.005 | 0.558 | 0.558 |
Cystine (g) | н/д | 0.002 | 0.012 | 0.15 | н/д | 0.077 | н/д | н/д | н/д | 0.007 | 0.247 | 0.247 |
Phenylalanine (g) | н/д | 0.002 | 0.023 | 1.125 | н/д | 0.485 | 0.0 | н/д | н/д | 0.014 | 1.648 | 1.648 |
Tyrosine (g) | н/д | 0.002 | 0.016 | 0.225 | н/д | 0.51 | 0.0 | н/д | н/д | 0.005 | 0.758 | 0.758 |
Valine (g) | н/д | 0.002 | 0.023 | 0.6 | 0.003 | 0.663 | 0.0 | н/д | н/д | 0.012 | 1.303 | 1.303 |
Arginine (g) | н/д | 0.002 | 0.031 | 0.6 | н/д | 0.395 | 0.0 | н/д | н/д | 0.011 | 1.039 | 1.039 |
Histidine (g) | н/д | 0.002 | 0.012 | 0.225 | н/д | 0.293 | 0.0 | н/д | н/д | 0.006 | 0.538 | 0.538 |
Alanine (g) | н/д | 0.003 | 0.027 | 0.45 | н/д | 0.306 | 0.037 | н/д | н/д | 0.01 | 0.833 | 0.833 |
Aspartic acid (g) | н/д | 0.003 | 0.055 | 2.7 | н/д | 0.868 | 0.0 | н/д | н/д | 0.013 | 3.638 | 3.638 |
Glutamic acid (g) | н/д | 0.008 | 0.09 | 1.95 | н/д | 2.207 | 0.074 | н/д | н/д | 0.095 | 4.424 | 4.424 |
Glycine (g) | н/д | 0.002 | 0.027 | 0.375 | н/д | 0.242 | 0.0 | н/д | н/д | 0.01 | 0.657 | 0.657 |
Proline (g) | н/д | 0.003 | 0.027 | 0.375 | н/д | 1.123 | н/д | н/д | н/д | 0.032 | 1.56 | 1.56 |
Serine (g) | н/д | 0.002 | 0.035 | 0.45 | н/д | 0.638 | 0.0 | н/д | н/д | 0.014 | 1.138 | 1.138 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.893 | 11.057 | н/д | н/д | 0.0 | 79.95 | 79.95 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.013 | 0.013 | 0.013 |
Saturated Fat (g) | 0.14 | 0.002 | 0.016 | 0.225 | 0.004 | 11.61 | 0.0 | н/д | н/д | 0.06 | 12.056 | 12.056 |
Phytosterols (mg) | н/д | н/д | н/д | 30.0 | н/д | н/д | н/д | н/д | н/д | н/д | 30.0 | 30.0 |
Monounsaturated Fat (g) | 0.234 | 0.003 | 0.0 | 0.0 | 0.001 | 5.103 | 0.0 | н/д | н/д | 0.068 | 5.408 | 5.408 |
Polyunsaturated (g) | 0.094 | 0.005 | 0.067 | 0.3 | 0.004 | 0.842 | 0.037 | н/д | н/д | 0.122 | 1.47 | 1.47 |