Рецепт Slow Cooker Chuck Roast with Carrots - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chuck roast
399.16g |
beef stock
80.0g |
water
19.75g |
tomatoes
25.99g |
pepper
0.0g |
salt
0.0g |
corn starch
1.33g |
carrots
36.19g |
bay leaf
0.67g |
onion
16.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 102.58 | 0.91 | 0.0 | 0.24 | н/д | н/д | 0.0 | 0.34 | 0.05 | 0.18 | 104.3 | 625.8 |
Total Fat (g) | 43.27 | 0.18 | 0.0 | 0.05 | н/д | н/д | 0.0 | 0.09 | 0.06 | 0.02 | 43.65 | 261.9 |
Carbohydrates (g) | 0.0 | 0.03 | 0.0 | 1.61 | н/д | н/д | 1.22 | 3.47 | 0.5 | 1.54 | 8.37 | 50.22 |
Ash (g) | 4.59 | 0.84 | 0.02 | 0.3 | н/д | н/д | 0.0 | 0.35 | 0.02 | 0.06 | 6.19 | 37.14 |
Calories (kcal) | 826.261 | 5.6 | 0.0 | 6.757 | н/д | н/д | 5.08 | 14.839 | 2.087 | 6.6 | 867.224 | 5203.344 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.52 | н/д | 0.0 | 0.52 | 3.12 |
Sucrose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 1.3 | н/д | 0.16 | 1.47 | 8.82 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.42 | н/д | н/д | н/д | 0.21 | н/д | 0.33 | 0.96 | 5.76 |
Fructose (g) | н/д | н/д | н/д | 0.49 | н/д | н/д | н/д | 0.2 | н/д | 0.21 | 0.9 | 5.4 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 243.85 | 78.04 | 19.73 | 23.79 | н/д | н/д | 0.11 | 31.96 | 0.04 | 14.7 | 412.21 | 2473.26 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.91 | н/д | н/д | 0.0 | 1.72 | н/д | 0.7 | 3.33 | 19.98 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | н/д | н/д | 0.0 | 1.0 | 0.2 | 0.3 | 1.7 | 10.2 |
Calcium (mg) | 27.941 | 4.8 | 0.593 | 8.836 | н/д | н/д | 0.027 | 11.944 | 5.56 | 3.795 | 63.495 | 380.97 |
Iron (mg) | 12.17 | 0.14 | 0.0 | 0.35 | н/д | н/д | 0.01 | 0.11 | 0.29 | 0.03 | 13.09 | 78.54 |
Magnesium (mg) | 83.824 | 1.6 | 0.198 | 3.119 | н/д | н/д | 0.04 | 4.343 | 0.8 | 1.65 | 95.573 | 573.438 |
Phosphorus (mg) | 846.219 | 10.4 | 0.0 | 5.198 | н/д | н/д | 0.173 | 12.668 | 0.753 | 4.785 | 880.196 | 5281.176 |
Potassium (mg) | 1464.917 | 43.2 | 0.0 | 53.796 | н/д | н/д | 0.04 | 115.819 | 3.527 | 24.09 | 1705.388 | 10232.328 |
Sodium (mg) | 283.404 | 260.8 | 0.79 | 57.434 | н/д | н/д | 0.12 | 24.973 | 0.153 | 0.66 | 628.335 | 3770.01 |
Zinc (mg) | 24.11 | 0.0 | 0.0 | 0.04 | н/д | н/д | 0.0 | 0.09 | 0.02 | 0.03 | 24.3 | 145.8 |
Copper (mg) | 0.399 | 0.0 | 0.002 | 0.029 | н/д | н/д | 0.001 | 0.018 | 0.003 | 0.007 | 0.458 | 2.748 |
Manganese (mg) | 0.0 | 0.008 | 0.0 | 0.016 | н/д | н/д | 0.001 | 0.051 | 0.054 | 0.021 | 0.151 | 0.906 |
Selenium (mcg) | 116.2 | 0.6 | 0.0 | 0.2 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 117.0 | 702.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 44.7 | н/д | н/д | 0.0 | 6046.458 | 41.233 | 0.33 | 6132.722 | 36796.332 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 2.339 | н/д | н/д | 0.0 | 302.214 | 2.06 | 0.0 | 306.613 | 1839.678 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 26.768 | н/д | н/д | 0.0 | 2998.618 | н/д | 0.165 | 3025.551 | 18153.306 |
Vitamin E (mg) | 0.64 | 0.0 | 0.0 | 0.22 | н/д | н/д | 0.0 | 0.24 | н/д | 0.0 | 1.1 | 6.6 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 1062.403 | н/д | н/д | 0.0 | 0.362 | н/д | 0.0 | 1062.765 | 6376.59 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 32.745 | н/д | н/д | 0.0 | 92.655 | н/д | 0.66 | 126.06 | 756.36 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.05 | 0.3 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 2.1 | н/д | н/д | 0.0 | 2.1 | 0.3 | 1.2 | 5.7 | 34.2 |
Thiamin (mg) | 0.359 | 0.0 | 0.0 | 0.013 | н/д | н/д | 0.0 | 0.025 | 0.0 | 0.008 | 0.406 | 2.436 |
Riboflavin (mg) | 0.958 | 0.016 | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.022 | 0.003 | 0.005 | 1.014 | 6.084 |
Niacin (mg) | 13.532 | 0.624 | 0.0 | 0.185 | н/д | н/д | 0.0 | 0.355 | 0.013 | 0.02 | 14.728 | 88.368 |
Pantothenic acid (mg) | 0.04 | 0.016 | 0.0 | 0.029 | н/д | н/д | 0.0 | 0.098 | н/д | 0.02 | 0.202 | 1.212 |
Vitamin B-6 (mg) | 1.078 | 0.008 | 0.0 | 0.005 | н/д | н/д | 0.0 | 0.051 | 0.012 | 0.02 | 1.173 | 7.038 |
Folate (mcg) | 35.924 | 1.6 | 0.0 | 1.299 | н/д | н/д | 0.0 | 6.877 | 1.2 | 3.135 | 50.036 | 300.216 |
Vitamin B-12 (mcg) | 11.86 | 0.06 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 11.91 | 71.46 |
Choline (mg) | 390.8 | 2.3 | 0.0 | 2.7 | н/д | н/д | 0.0 | 3.2 | н/д | 1.0 | 400.0 | 2400.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 1.118 | н/д | н/д | 0.003 | н/д | н/д | 0.0 | 0.004 | н/д | 0.002 | 1.126 | 6.756 |
Threonine (g) | 4.75 | н/д | н/д | 0.005 | н/д | н/д | 0.0 | 0.069 | н/д | 0.003 | 4.827 | 28.962 |
Isoleucine (g) | 5.269 | н/д | н/д | 0.005 | н/д | н/д | 0.0 | 0.029 | н/д | 0.002 | 5.305 | 31.83 |
Leucine (g) | 9.061 | н/д | н/д | 0.01 | н/д | н/д | 0.001 | 0.036 | н/д | 0.005 | 9.113 | 54.678 |
Lysine (g) | 9.58 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.036 | н/д | 0.007 | 9.633 | 57.798 |
Methionine (g) | 2.914 | н/д | н/д | 0.003 | н/д | н/д | 0.0 | 0.007 | н/д | 0.0 | 2.924 | 17.544 |
Cystine (g) | 1.118 | н/д | н/д | 0.003 | н/д | н/д | 0.0 | 0.029 | н/д | 0.0 | 1.149 | 6.894 |
Phenylalanine (g) | 4.431 | н/д | н/д | 0.008 | н/д | н/д | 0.0 | 0.022 | н/д | 0.005 | 4.465 | 26.79 |
Tyrosine (g) | 3.752 | н/д | н/д | 0.005 | н/д | н/д | 0.0 | 0.014 | н/д | 0.002 | 3.774 | 22.644 |
Valine (g) | 5.548 | н/д | н/д | 0.008 | н/д | н/д | 0.0 | 0.025 | н/д | 0.003 | 5.585 | 33.51 |
Arginine (g) | 6.905 | н/д | н/д | 0.005 | н/д | н/д | 0.0 | 0.033 | н/д | 0.017 | 6.96 | 41.76 |
Histidine (g) | 3.313 | н/д | н/д | 0.003 | н/д | н/д | 0.0 | 0.014 | н/д | 0.002 | 3.332 | 19.992 |
Alanine (g) | 6.187 | н/д | н/д | 0.008 | н/д | н/д | 0.0 | 0.04 | н/д | 0.003 | 6.238 | 37.428 |
Aspartic acid (g) | 10.218 | н/д | н/д | 0.034 | н/д | н/д | 0.0 | 0.069 | н/д | 0.015 | 10.336 | 62.016 |
Glutamic acid (g) | 16.405 | н/д | н/д | 0.091 | н/д | н/д | 0.001 | 0.134 | н/д | 0.043 | 16.674 | 100.044 |
Glycine (g) | 4.91 | н/д | н/д | 0.005 | н/д | н/д | 0.0 | 0.018 | н/д | 0.005 | 4.938 | 29.628 |
Proline (g) | 4.351 | н/д | н/д | 0.005 | н/д | н/д | 0.0 | 0.018 | н/д | 0.002 | 4.376 | 26.256 |
Serine (g) | 4.111 | н/д | н/д | 0.008 | н/д | н/д | 0.0 | 0.018 | н/д | 0.003 | 4.141 | 24.846 |
Cholesterol (mg) | 275.42 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 275.42 | 1652.52 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 15.567 | 0.088 | 0.0 | 0.008 | н/д | н/д | 0.0 | 0.014 | 0.015 | 0.007 | 15.699 | 94.194 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.475 | 2.475 | 14.85 |
Monounsaturated Fat (g) | 20.676 | 0.072 | 0.0 | 0.008 | н/д | н/д | 0.0 | 0.004 | 0.011 | 0.002 | 20.773 | 124.638 |
Polyunsaturated (g) | 1.836 | 0.008 | 0.0 | 0.021 | н/д | н/д | 0.0 | 0.043 | 0.015 | 0.003 | 1.927 | 11.562 |