Рецепт Slow Cooker Chicken with Creamy Mushroom Rice - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken drumsticks
165.76g |
cream of mushroom soup
303.0g |
milk
488.0g |
garlic
2.61g |
onion
18.0g |
jasmine rice
138.75g |
romano
25.0g |
salt
12.0g |
pepper
2.1g |
oil
13.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 34.13 | 4.88 | 15.71 | 0.17 | 0.2 | 9.89 | 9.62 | 0.0 | 0.23 | 0.0 | 74.82 | 74.82 |
Total Fat (g) | 5.67 | 17.85 | 15.86 | 0.01 | 0.02 | 0.92 | 7.15 | 0.0 | 0.07 | 13.6 | 61.14 | 61.14 |
Carbohydrates (g) | 0.0 | 20.36 | 22.06 | 0.86 | 1.68 | 110.93 | 1.02 | 0.0 | 1.36 | 0.0 | 158.27 | 158.27 |
Ash (g) | 1.54 | 5.85 | 3.37 | 0.04 | 0.06 | 0.89 | н/д | 11.98 | 0.09 | 0.0 | 23.81 | 23.81 |
Calories (kcal) | 197.254 | 257.55 | 292.8 | 3.889 | 7.2 | 506.438 | 107.75 | 0.0 | 5.355 | 120.224 | 1498.46 | 1498.46 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | 0.18 | 0.11 | н/д | н/д | н/д | н/д | 0.29 | 0.29 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | 0.35 | 0.03 | н/д | н/д | н/д | н/д | 0.38 | 0.38 |
Fructose (g) | н/д | н/д | 0.0 | н/д | 0.23 | 0.03 | н/д | н/д | н/д | н/д | 0.26 | 0.26 |
Lactose (g) | н/д | н/д | 25.67 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 25.67 | 25.67 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 126.61 | 254.07 | 431.0 | 1.53 | 16.04 | 16.12 | 5.21 | 0.02 | 0.22 | 0.0 | 850.82 | 850.82 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 4.42 | 25.67 | 0.03 | 0.76 | 0.17 | 0.23 | 0.0 | 0.01 | 0.0 | 31.29 | 31.29 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 1.8 | 0.0 | 0.0 | 0.6 | 0.0 | 2.7 | 2.7 |
Calcium (mg) | 18.234 | 36.36 | 551.44 | 4.724 | 4.14 | 38.85 | 277.25 | 2.88 | 9.177 | 0.0 | 943.055 | 943.055 |
Iron (mg) | 1.71 | 3.36 | 0.15 | 0.04 | 0.04 | 5.98 | 0.23 | 0.04 | 0.61 | 0.0 | 12.15 | 12.15 |
Magnesium (mg) | 38.125 | 12.12 | 48.8 | 0.653 | 1.8 | 34.688 | 9.5 | 0.12 | 4.074 | 0.0 | 149.879 | 149.879 |
Phosphorus (mg) | 275.162 | 78.78 | 444.08 | 3.993 | 5.22 | 159.563 | 182.25 | 0.0 | 3.633 | 0.0 | 1152.68 | 1152.68 |
Potassium (mg) | 374.618 | 187.86 | 697.84 | 10.466 | 26.28 | 159.563 | 31.25 | 0.96 | 26.439 | 0.0 | 1515.275 | 1515.275 |
Sodium (mg) | 145.869 | 1954.35 | 195.2 | 0.444 | 0.72 | 6.938 | 382.25 | 4650.96 | 0.924 | 0.0 | 7337.654 | 7337.654 |
Zinc (mg) | 3.66 | 0.61 | 1.95 | 0.03 | 0.03 | 1.51 | 0.97 | 0.01 | 0.03 | 0.0 | 8.8 | 8.8 |
Copper (mg) | 0.099 | 0.455 | 0.049 | 0.008 | 0.007 | 0.305 | 0.06 | 0.004 | 0.024 | 0.0 | 1.01 | 1.01 |
Manganese (mg) | 0.033 | 0.242 | 0.0 | 0.044 | 0.023 | 1.512 | н/д | 0.012 | 0.118 | н/д | 1.985 | 1.985 |
Selenium (mcg) | 22.4 | 7.3 | 18.1 | 0.4 | 0.1 | 21.0 | 4.4 | 0.0 | 0.1 | 0.0 | 73.6 | 73.6 |
Vitamin A, IU (IU) | 94.483 | 87.87 | 497.76 | 0.235 | 0.36 | 0.0 | н/д | 0.0 | 6.279 | 0.0 | 686.987 | 686.987 |
Retinol (mcg) | 28.179 | 24.24 | 136.64 | 0.0 | 0.0 | 0.0 | 55.75 | 0.0 | 0.0 | 0.0 | 244.809 | 244.809 |
Vitamin A, RAE (mcg_RAE) | 28.179 | 24.24 | 136.64 | 0.0 | 0.0 | 0.0 | 57.25 | 0.0 | 0.315 | 0.0 | 246.624 | 246.624 |
Beta Carotene (mcg) | 0.0 | 6.06 | 24.4 | 0.131 | 0.18 | 0.0 | 18.25 | 0.0 | 3.276 | 0.0 | 52.297 | 52.297 |
Vitamin E (mg) | 0.51 | 2.45 | 0.29 | 0.0 | 0.0 | 0.15 | 0.06 | 0.0 | 0.02 | 1.25 | 4.75 | 4.75 |
Vitamin D (IU) | н/д | н/д | 195.2 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 195.2 | 195.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.126 | 0.0 | 0.126 | 0.126 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.03 | 0.0 | 0.418 | 0.72 | 0.0 | 0.0 | 0.0 | 4.305 | 0.0 | 8.473 | 8.473 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.05 | н/д | 0.0 | н/д | н/д | н/д | 0.1 | н/д | 0.14 | 0.14 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 5.3 | 0.0 | 0.0 | 0.8 | 1.3 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 7.9 | 7.9 |
Thiamin (mg) | 0.133 | 0.121 | 0.195 | 0.005 | 0.009 | 0.805 | 0.008 | 0.0 | 0.002 | 0.0 | 1.278 | 1.278 |
Riboflavin (mg) | 0.332 | 0.152 | 0.878 | 0.003 | 0.005 | 0.069 | 0.123 | 0.0 | 0.005 | 0.0 | 1.567 | 1.567 |
Niacin (mg) | 9.581 | 1.273 | 0.537 | 0.018 | 0.022 | 5.814 | 0.028 | 0.0 | 0.024 | 0.0 | 17.295 | 17.295 |
Pantothenic acid (mg) | 2.138 | 0.697 | 1.757 | 0.016 | 0.022 | 1.401 | н/д | 0.0 | н/д | 0.0 | 6.031 | 6.031 |
Vitamin B-6 (mg) | 0.564 | 0.0 | 0.195 | 0.032 | 0.022 | 0.222 | 0.013 | 0.0 | 0.007 | 0.0 | 1.054 | 1.054 |
Folate (mcg) | 16.576 | 6.06 | 24.4 | 0.078 | 3.42 | 320.513 | 2.5 | 0.0 | 0.21 | 0.0 | 373.757 | 373.757 |
Vitamin B-12 (mcg) | 0.61 | 0.0 | 2.15 | 0.0 | 0.0 | 0.0 | 0.57 | 0.0 | 0.0 | 0.0 | 3.33 | 3.33 |
Choline (mg) | 102.4 | 29.4 | 69.8 | 0.6 | 1.1 | 8.0 | 3.9 | 0.0 | 0.2 | н/д | 215.5 | 215.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 309.413 | 0.0 | 0.0 | 0.0 | 0.0 | 309.413 | 309.413 |
Tryptophan (g) | 0.398 | 0.061 | 0.39 | 0.002 | 0.002 | 0.111 | н/д | 0.0 | н/д | 0.0 | 0.963 | 0.963 |
Threonine (g) | 1.442 | 0.182 | 0.683 | 0.004 | 0.004 | 0.361 | н/д | 0.0 | н/д | 0.0 | 2.676 | 2.676 |
Isoleucine (g) | 1.807 | 0.242 | 0.83 | 0.006 | 0.002 | 0.43 | н/д | 0.0 | н/д | 0.0 | 3.316 | 3.316 |
Leucine (g) | 2.569 | 0.394 | 1.318 | 0.008 | 0.005 | 0.819 | н/д | 0.0 | н/д | 0.0 | 5.113 | 5.113 |
Lysine (g) | 2.901 | 0.273 | 0.683 | 0.007 | 0.007 | 0.361 | н/д | 0.0 | н/д | 0.0 | 4.232 | 4.232 |
Methionine (g) | 0.945 | 0.091 | 0.39 | 0.002 | 0.0 | 0.236 | н/д | 0.0 | н/д | 0.0 | 1.664 | 1.664 |
Cystine (g) | 0.431 | 0.061 | 0.098 | 0.002 | 0.0 | 0.208 | н/д | 0.0 | н/д | 0.0 | 0.799 | 0.799 |
Phenylalanine (g) | 1.359 | 0.212 | 0.732 | 0.005 | 0.005 | 0.527 | н/д | 0.0 | н/д | 0.0 | 2.841 | 2.841 |
Tyrosine (g) | 1.16 | 0.182 | 0.732 | 0.002 | 0.002 | 0.333 | н/д | 0.0 | н/д | 0.0 | 2.411 | 2.411 |
Valine (g) | 1.691 | 0.273 | 0.927 | 0.008 | 0.004 | 0.611 | н/д | 0.0 | н/д | 0.0 | 3.512 | 3.512 |
Arginine (g) | 2.055 | 0.212 | 0.39 | 0.016 | 0.018 | 0.819 | н/д | 0.0 | н/д | 0.0 | 3.511 | 3.511 |
Histidine (g) | 1.061 | 0.121 | 0.39 | 0.003 | 0.002 | 0.236 | н/д | 0.0 | н/д | 0.0 | 1.813 | 1.813 |
Alanine (g) | 1.857 | 0.182 | 0.488 | 0.003 | 0.004 | 0.569 | н/д | 0.0 | н/д | 0.0 | 3.102 | 3.102 |
Aspartic acid (g) | 3.05 | 0.333 | 1.171 | 0.013 | 0.016 | 0.93 | н/д | 0.0 | н/д | 0.0 | 5.513 | 5.513 |
Glutamic acid (g) | 5.105 | 1.121 | 3.172 | 0.021 | 0.047 | 1.929 | н/д | 0.0 | н/д | 0.0 | 11.395 | 11.395 |
Glycine (g) | 1.674 | 0.152 | 0.39 | 0.005 | 0.005 | 0.458 | н/д | 0.0 | н/д | 0.0 | 2.685 | 2.685 |
Proline (g) | 1.409 | 0.424 | 1.659 | 0.003 | 0.002 | 0.472 | н/д | 0.0 | н/д | 0.0 | 3.969 | 3.969 |
Serine (g) | 1.177 | 0.242 | 0.537 | 0.005 | 0.004 | 0.527 | н/д | 0.0 | н/д | 0.0 | 2.492 | 2.492 |
Cholesterol (mg) | 127.635 | 0.0 | 48.8 | 0.0 | 0.0 | 0.0 | 22.0 | 0.0 | 0.0 | 0.0 | 198.435 | 198.435 |
Trans Fat (g) | 0.149 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.351 | 0.5 | 0.5 |
Saturated Fat (g) | 1.459 | 4.181 | 9.126 | 0.002 | 0.007 | 0.25 | 4.325 | 0.0 | 0.021 | 1.01 | 20.381 | 20.381 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 2.7 | н/д | н/д | 0.0 | 1.932 | 34.0 | 38.632 | 38.632 |
Monounsaturated Fat (g) | 1.757 | 3.363 | 3.953 | 0.0 | 0.002 | 0.291 | 2.095 | 0.0 | 0.021 | 3.091 | 14.574 | 14.574 |
Polyunsaturated (g) | 1.409 | 4.333 | 0.976 | 0.007 | 0.004 | 0.25 | 0.293 | 0.0 | 0.024 | 8.859 | 16.153 | 16.153 |