Рецепт Slow Cooker Chicken Creole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken
154.22g |
onion
16.5g |
pepper
0.0g |
celery
7.49g |
salt
1.5g |
thyme
0.17g |
paprika
0.18g |
parsley
0.4g |
tomatoes
18.5g |
mushrooms
0.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 28.69 | 0.18 | н/д | 0.05 | 0.0 | 0.02 | 0.03 | 0.01 | 0.14 | 0.01 | 29.12 | 174.72 |
Total Fat (g) | 23.23 | 0.02 | н/д | 0.01 | 0.0 | 0.01 | 0.02 | 0.0 | 0.02 | 0.0 | 23.32 | 139.92 |
Carbohydrates (g) | 0.0 | 1.54 | н/д | 0.22 | 0.0 | 0.11 | 0.1 | 0.03 | 0.74 | 0.03 | 2.76 | 16.56 |
Ash (g) | 1.22 | 0.06 | н/д | 0.06 | 1.5 | 0.02 | 0.01 | 0.01 | 0.15 | 0.01 | 3.03 | 18.18 |
Calories (kcal) | 331.574 | 6.6 | н/д | 1.199 | 0.0 | 0.46 | 0.506 | 0.143 | 3.145 | 0.125 | 343.751 | 2062.506 |
Starch (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.16 | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.17 | 1.02 |
Glucose (dextrose) (g) | н/д | 0.33 | н/д | 0.04 | н/д | н/д | 0.0 | н/д | 0.2 | н/д | 0.57 | 3.42 |
Fructose (g) | н/д | 0.21 | н/д | 0.04 | н/д | н/д | 0.01 | н/д | 0.23 | н/д | 0.5 | 3.0 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 101.77 | 14.7 | н/д | 7.15 | 0.0 | 0.01 | 0.02 | 0.35 | 17.44 | 0.46 | 141.9 | 851.4 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.7 | н/д | 0.14 | 0.0 | 0.0 | 0.02 | 0.0 | 0.44 | 0.01 | 1.31 | 7.86 |
Galactose (g) | н/д | 0.0 | н/д | 0.05 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.05 | 0.3 |
Dietary Fiber (g) | 0.0 | 0.3 | н/д | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.7 | 4.2 |
Calcium (mg) | 16.964 | 3.795 | н/д | 2.996 | 0.36 | 3.15 | 0.31 | 0.546 | 5.735 | 0.055 | 33.912 | 203.472 |
Iron (mg) | 1.39 | 0.03 | н/д | 0.01 | 0.0 | 0.21 | 0.04 | 0.02 | 0.18 | 0.0 | 1.9 | 11.4 |
Magnesium (mg) | 30.844 | 1.65 | н/д | 0.824 | 0.015 | 0.367 | 0.324 | 0.198 | 2.035 | 0.075 | 36.331 | 217.986 |
Phosphorus (mg) | 226.704 | 4.785 | н/д | 1.798 | 0.0 | 0.335 | 0.604 | 0.23 | 3.515 | 0.33 | 238.3 | 1429.8 |
Potassium (mg) | 291.477 | 24.09 | н/д | 19.476 | 0.12 | 1.357 | 4.102 | 2.193 | 34.78 | 0.645 | 378.24 | 2269.44 |
Sodium (mg) | 107.954 | 0.66 | н/д | 5.993 | 581.37 | 0.092 | 0.06 | 0.222 | 26.455 | 2.125 | 724.93 | 4349.58 |
Zinc (mg) | 2.02 | 0.03 | н/д | 0.01 | 0.0 | 0.01 | 0.01 | 0.0 | 0.03 | 0.0 | 2.11 | 12.66 |
Copper (mg) | 0.077 | 0.007 | н/д | 0.003 | 0.0 | 0.001 | 0.001 | 0.001 | 0.013 | 0.001 | 0.104 | 0.624 |
Manganese (mg) | 0.031 | 0.021 | н/д | 0.007 | 0.002 | 0.013 | 0.001 | 0.001 | 0.015 | 0.0 | 0.092 | 0.552 |
Selenium (mcg) | 22.2 | 0.1 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.4 | 134.4 |
Vitamin A, IU (IU) | 215.909 | 0.33 | н/д | 33.634 | 0.0 | 6.333 | 92.286 | 33.345 | 21.645 | 0.0 | 403.482 | 2420.892 |
Retinol (mcg) | 63.23 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.23 | 379.38 |
Vitamin A, RAE (mcg_RAE) | 64.773 | 0.0 | н/д | 1.648 | 0.0 | 0.317 | 4.615 | 1.666 | 1.11 | 0.0 | 74.129 | 444.774 |
Beta Carotene (mcg) | 0.0 | 0.165 | н/д | 20.225 | 0.0 | 3.773 | 48.438 | 20.005 | 12.95 | 0.0 | 105.557 | 633.342 |
Vitamin E (mg) | 0.46 | 0.0 | н/д | 0.02 | 0.0 | 0.01 | 0.05 | 0.0 | 0.13 | 0.0 | 0.68 | 4.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.105 | 0.105 | 0.63 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 511.895 | 0.0 | 511.895 | 3071.37 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.66 | н/д | 21.199 | 0.0 | 1.437 | 23.025 | 22.012 | 15.91 | 0.0 | 84.243 | 505.458 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.01 | н/д | 0.02 | 0.12 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.5 | 1.2 | н/д | 0.2 | 0.0 | 0.1 | 0.1 | 0.5 | 1.7 | 0.0 | 6.4 | 38.4 |
Thiamin (mg) | 0.093 | 0.008 | н/д | 0.001 | 0.0 | 0.001 | 0.001 | 0.0 | 0.009 | 0.0 | 0.114 | 0.684 |
Riboflavin (mg) | 0.185 | 0.005 | н/д | 0.004 | 0.0 | 0.001 | 0.003 | 0.0 | 0.011 | 0.0 | 0.21 | 1.26 |
Niacin (mg) | 10.487 | 0.02 | н/д | 0.024 | 0.0 | 0.008 | 0.027 | 0.005 | 0.131 | 0.008 | 10.71 | 64.26 |
Pantothenic acid (mg) | 1.403 | 0.02 | н/д | 0.019 | 0.0 | н/д | 0.003 | 0.002 | 0.022 | 0.004 | 1.473 | 8.838 |
Vitamin B-6 (mg) | 0.54 | 0.02 | н/д | 0.005 | 0.0 | 0.001 | 0.007 | 0.0 | 0.02 | 0.0 | 0.594 | 3.564 |
Folate (mcg) | 9.253 | 3.135 | н/д | 2.697 | 0.0 | 0.457 | 0.186 | 0.602 | 1.48 | 0.06 | 17.869 | 107.214 |
Vitamin B-12 (mcg) | 0.48 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.48 | 2.88 |
Choline (mg) | 92.1 | 1.0 | н/д | 0.5 | 0.0 | 0.1 | 0.1 | 0.1 | 1.3 | 0.1 | 95.1 | 570.6 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.324 | 0.002 | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.0 | 0.002 | 0.0 | 0.329 | 1.974 |
Threonine (g) | 1.187 | 0.003 | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.0 | 0.007 | 0.0 | 1.201 | 7.206 |
Isoleucine (g) | 1.419 | 0.002 | н/д | 0.001 | 0.0 | 0.001 | н/д | 0.0 | 0.004 | 0.0 | 1.427 | 8.562 |
Leucine (g) | 2.082 | 0.005 | н/д | 0.002 | 0.0 | 0.001 | н/д | 0.001 | 0.006 | 0.0 | 2.097 | 12.582 |
Lysine (g) | 2.329 | 0.007 | н/д | 0.002 | 0.0 | 0.0 | н/д | 0.001 | 0.006 | 0.0 | 2.345 | 14.07 |
Methionine (g) | 0.756 | 0.0 | н/д | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.002 | 0.0 | 0.759 | 4.554 |
Cystine (g) | 0.386 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.002 | 0.0 | 0.387 | 2.322 |
Phenylalanine (g) | 1.11 | 0.005 | н/д | 0.001 | 0.0 | н/д | н/д | 0.001 | 0.006 | 0.0 | 1.123 | 6.738 |
Tyrosine (g) | 0.925 | 0.002 | н/д | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.004 | 0.0 | 0.932 | 5.592 |
Valine (g) | 1.388 | 0.003 | н/д | 0.002 | 0.0 | 0.001 | н/д | 0.001 | 0.004 | 0.001 | 1.399 | 8.394 |
Arginine (g) | 1.804 | 0.017 | н/д | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.004 | 0.0 | 1.827 | 10.962 |
Histidine (g) | 0.833 | 0.002 | н/д | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.004 | 0.0 | 0.839 | 5.034 |
Alanine (g) | 1.681 | 0.003 | н/д | 0.001 | 0.0 | н/д | н/д | 0.001 | 0.006 | 0.001 | 1.693 | 10.158 |
Aspartic acid (g) | 2.56 | 0.015 | н/д | 0.009 | 0.0 | н/д | н/д | 0.001 | 0.03 | 0.001 | 2.615 | 15.69 |
Glutamic acid (g) | 4.179 | 0.043 | н/д | 0.007 | 0.0 | н/д | н/д | 0.001 | 0.089 | 0.001 | 4.32 | 25.92 |
Glycine (g) | 1.881 | 0.005 | н/д | 0.001 | 0.0 | н/д | н/д | 0.001 | 0.004 | 0.0 | 1.893 | 11.358 |
Proline (g) | 1.403 | 0.002 | н/д | 0.001 | 0.0 | н/д | н/д | 0.001 | 0.004 | 0.0 | 1.411 | 8.466 |
Serine (g) | 1.018 | 0.003 | н/д | 0.001 | 0.0 | н/д | н/д | 0.001 | 0.006 | 0.0 | 1.029 | 6.174 |
Cholesterol (mg) | 115.665 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 115.665 | 693.99 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 6.647 | 0.007 | н/д | 0.003 | 0.0 | 0.005 | 0.004 | 0.001 | 0.004 | 0.0 | 6.669 | 40.014 |
Phytosterols (mg) | н/д | 2.475 | н/д | 0.449 | 0.0 | 0.272 | 0.306 | 0.02 | н/д | н/д | 3.522 | 21.132 |
Monounsaturated Fat (g) | 9.623 | 0.002 | н/д | 0.002 | 0.0 | 0.001 | 0.002 | 0.001 | 0.004 | 0.0 | 9.635 | 57.81 |
Polyunsaturated (g) | 4.981 | 0.003 | н/д | 0.006 | 0.0 | 0.002 | 0.015 | 0.0 | 0.009 | 0.001 | 5.017 | 30.102 |