Рецепт Slow Cooker Chicken Cheesesteaks #SlowCookingSummer - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken breasts
272.15g |
butter
28.4g |
onion
278.04g |
bell pepper
97.58g |
mozzarella cheese
7.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 56.74 | 0.24 | 2.22 | 0.97 | 1.82 | 61.99 | 61.99 |
| Total Fat (g) | 25.17 | 23.04 | 0.22 | 0.29 | 1.4 | 50.13 | 50.13 |
| Carbohydrates (g) | 0.0 | 0.02 | 20.99 | 5.88 | 0.27 | 27.16 | 27.16 |
| Ash (g) | 2.75 | 0.6 | 0.95 | 0.46 | н/д | 4.75 | 4.75 |
| Calories (kcal) | 468.101 | 203.628 | 88.973 | 30.25 | 21.14 | 812.092 | 812.092 |
| Starch (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 2.0 | 0.0 | н/д | 2.0 | 2.0 |
| Glucose (dextrose) (g) | н/д | н/д | 6.28 | 1.89 | н/д | 8.18 | 8.18 |
| Fructose (g) | н/д | н/д | 5.62 | 2.21 | н/д | 7.82 | 7.82 |
| Lactose (g) | н/д | н/д | 0.06 | 0.0 | н/д | 0.06 | 0.06 |
| Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 189.04 | 4.51 | 253.68 | 89.98 | 3.25 | 540.46 | 540.46 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.02 | 13.96 | 4.1 | 0.04 | 18.12 | 18.12 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 2.5 | 2.0 | 0.0 | 4.6 | 4.6 |
| Calcium (mg) | 29.937 | 6.816 | 55.608 | 6.831 | 51.17 | 150.361 | 150.361 |
| Iron (mg) | 2.01 | 0.01 | 0.72 | 0.42 | 0.02 | 3.18 | 3.18 |
| Magnesium (mg) | 68.038 | 0.568 | 25.024 | 11.71 | 1.82 | 107.159 | 107.159 |
| Phosphorus (mg) | 473.544 | 6.816 | 75.071 | 25.371 | 36.68 | 617.482 | 617.482 |
| Potassium (mg) | 598.734 | 6.816 | 330.868 | 205.894 | 6.65 | 1148.962 | 1148.962 |
| Sodium (mg) | 171.456 | 163.584 | 22.243 | 3.903 | 36.96 | 398.146 | 398.146 |
| Zinc (mg) | 2.18 | 0.03 | 0.36 | 0.24 | 0.22 | 3.03 | 3.03 |
| Copper (mg) | 0.109 | 0.0 | 0.167 | 0.02 | 0.002 | 0.297 | 0.297 |
| Manganese (mg) | 0.054 | 0.0 | 0.222 | 0.107 | н/д | 0.384 | 0.384 |
| Selenium (mcg) | 45.2 | 0.3 | 1.4 | 0.1 | 1.1 | 48.1 | 48.1 |
| Vitamin A, IU (IU) | 225.886 | 709.716 | 2.78 | 3055.23 | н/д | 3993.612 | 3993.612 |
| Retinol (mcg) | 65.316 | 190.564 | н/д | 0.0 | 10.92 | 266.8 | 266.8 |
| Vitamin A, RAE (mcg_RAE) | 68.038 | 194.256 | 0.0 | 153.201 | 11.2 | 426.695 | 426.695 |
| Beta Carotene (mcg) | 0.0 | 44.872 | 2.78 | 1584.699 | 3.57 | 1635.922 | 1635.922 |
| Vitamin E (mg) | 0.84 | 0.66 | 0.06 | 1.54 | 0.03 | 3.13 | 3.13 |
| Vitamin D (IU) | н/д | 15.904 | н/д | н/д | н/д | 15.904 | 15.904 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 16.682 | 49.766 | 0.0 | 66.448 | 66.448 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.05 | н/д | 0.05 | 0.05 |
| Tocopherol, gamma (mg) | 0.08 | 0.0 | 0.0 | 0.14 | н/д | 0.22 | 0.22 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.01 | 0.01 |
| Vitamin C (mg) | 0.0 | 0.0 | 13.3 | 124.6 | 0.0 | 138.0 | 138.0 |
| Thiamin (mg) | 0.163 | 0.003 | 0.111 | 0.049 | 0.007 | 0.333 | 0.333 |
| Riboflavin (mg) | 0.245 | 0.009 | 0.056 | 0.088 | 0.023 | 0.42 | 0.42 |
| Niacin (mg) | 26.97 | 0.011 | 0.361 | 0.956 | 0.008 | 28.308 | 28.308 |
| Pantothenic acid (mg) | 2.177 | 0.031 | 0.278 | 0.312 | н/д | 2.799 | 2.799 |
| Vitamin B-6 (mg) | 1.442 | 0.0 | 0.361 | 0.283 | 0.006 | 2.092 | 2.092 |
| Folate (mcg) | 10.886 | 0.852 | 63.949 | 44.887 | 0.7 | 121.274 | 121.274 |
| Vitamin B-12 (mcg) | 0.93 | 0.05 | н/д | 0.0 | 0.16 | 1.14 | 1.14 |
| Choline (mg) | 182.6 | 5.3 | 15.3 | 5.5 | 1.0 | 209.7 | 209.7 |
| Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.653 | 0.003 | 0.028 | 0.01 | н/д | 0.694 | 0.694 |
| Threonine (g) | 2.368 | 0.011 | 0.056 | 0.039 | н/д | 2.474 | 2.474 |
| Isoleucine (g) | 2.885 | 0.014 | 0.028 | 0.02 | н/д | 2.946 | 2.946 |
| Leucine (g) | 4.164 | 0.023 | 0.083 | 0.039 | н/д | 4.309 | 4.309 |
| Lysine (g) | 4.708 | 0.02 | 0.083 | 0.039 | н/д | 4.851 | 4.851 |
| Methionine (g) | 1.524 | 0.006 | 0.028 | 0.01 | н/д | 1.567 | 1.567 |
| Cystine (g) | 0.735 | 0.003 | 0.028 | 0.02 | н/д | 0.785 | 0.785 |
| Phenylalanine (g) | 2.232 | 0.011 | 0.056 | 0.049 | н/д | 2.347 | 2.347 |
| Tyrosine (g) | 1.851 | 0.011 | 0.028 | 0.01 | н/д | 1.9 | 1.9 |
| Valine (g) | 2.776 | 0.017 | 0.056 | 0.029 | н/д | 2.878 | 2.878 |
| Arginine (g) | 3.511 | 0.009 | 0.306 | 0.039 | н/д | 3.864 | 3.864 |
| Histidine (g) | 1.715 | 0.006 | 0.028 | 0.02 | н/д | 1.768 | 1.768 |
| Alanine (g) | 3.239 | 0.009 | 0.056 | 0.029 | н/д | 3.332 | 3.332 |
| Aspartic acid (g) | 5.062 | 0.017 | 0.195 | 0.273 | н/д | 5.547 | 5.547 |
| Glutamic acid (g) | 8.382 | 0.051 | 0.5 | 0.205 | н/д | 9.139 | 9.139 |
| Glycine (g) | 3.347 | 0.006 | 0.056 | 0.029 | н/д | 3.438 | 3.438 |
| Proline (g) | 2.585 | 0.023 | 0.056 | 0.02 | н/д | 2.683 | 2.683 |
| Serine (g) | 1.987 | 0.014 | 0.056 | 0.049 | н/д | 2.105 | 2.105 |
| Cholesterol (mg) | 174.177 | 61.06 | 0.0 | 0.0 | 3.78 | 239.017 | 239.017 |
| Trans Fat (g) | 0.327 | н/д | н/д | н/д | н/д | 0.327 | 0.327 |
| Saturated Fat (g) | 7.239 | 14.589 | н/д | 0.029 | 0.762 | 22.619 | 22.619 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 10.396 | 5.97 | н/д | 0.0 | 0.34 | 16.705 | 16.705 |
| Polyunsaturated (g) | 5.334 | 0.863 | н/д | 0.068 | 0.036 | 6.302 | 6.302 |