Рецепт Slow-Cooker Chicken Cacciatore - Weight Watchers - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	tomatoes 107.21g	wine 14.7g	tomatoes paste 1.37g	garlics 1.31g	oregano 0.19g	salt 1.13g	pepper 0.13g	chicken breasts 46.15g	pepper 24.4g	onion 15.75g	Всего в порции	Всего в рецепте
Protein (g)	1.76	0.01	0.06	0.08	0.02	0.0	0.01	10.66	0.21	0.17	12.98	51.92
Total Fat (g)	0.3	0.0	0.01	0.01	0.02	0.0	0.0	0.57	0.04	0.02	0.97	3.88
Carbohydrates (g)	7.82	0.38	0.26	0.43	0.12	0.0	0.09	0.0	1.13	1.47	11.7	46.8
Ash (g)	1.45	0.04	0.04	0.02	0.01	1.12	0.01	0.47	0.1	0.06	3.32	13.28
Calories (kcal)	34.306	12.495	1.119	1.944	0.574	0.0	0.338	50.765	4.879	6.3	112.72	450.88
Starch (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	н/д	0.0	н/д	н/д	н/д	0.03	0.16	0.19	0.76
Glucose (dextrose) (g)	н/д	н/д	0.08	н/д	0.0	н/д	н/д	н/д	0.28	0.31	0.68	2.72
Fructose (g)	н/д	н/д	0.08	н/д	0.0	н/д	н/д	н/д	0.27	0.2	0.56	2.24
Lactose (g)	н/д	н/д	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	1.6	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.6	6.4
Water (g)	95.88	12.71	1.0	0.76	0.01	0.0	0.01	34.5	22.9	14.03	181.84	727.36
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.09	0.17	0.01	0.01	0.0	0.0	0.0	0.59	0.67	1.53	6.12
Galactose (g)	н/д	н/д	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	2.0	0.0	0.1	0.0	0.1	0.0	0.0	0.0	0.4	0.3	2.9	11.6
Calcium (mg)	36.45	1.176	0.491	2.362	2.955	0.27	0.579	5.077	2.44	3.623	55.422	221.688
Iron (mg)	1.39	0.07	0.04	0.02	0.08	0.0	0.04	0.33	0.08	0.03	2.1	8.4
Magnesium (mg)	21.441	1.764	0.573	0.326	0.506	0.011	0.257	12.922	2.44	1.575	41.816	167.264
Phosphorus (mg)	34.306	3.381	1.133	1.997	0.375	0.0	0.229	90.454	4.879	4.568	141.321	565.284
Potassium (mg)	314.111	18.669	13.841	5.233	3.129	0.09	1.668	117.683	42.691	22.995	540.11	2160.44
Sodium (mg)	141.511	0.588	10.784	0.222	0.028	436.028	0.058	29.998	0.732	0.63	620.577	2482.308
Zinc (mg)	0.29	0.02	0.01	0.02	0.01	0.0	0.0	0.37	0.03	0.03	0.77	3.08
Copper (mg)	0.193	0.001	0.005	0.004	0.002	0.0	0.001	0.018	0.017	0.006	0.249	0.996
Manganese (mg)	0.193	0.019	0.004	0.022	0.009	0.001	0.007	0.009	0.029	0.02	0.314	1.256
Selenium (mcg)	0.6	0.0	0.1	0.2	0.0	0.0	0.0	8.2	0.0	0.1	9.2	36.8
Vitamin A, IU (IU)	749.363	0.294	20.816	0.117	12.943	0.0	0.396	9.692	90.262	0.315	884.198	3536.792
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.769	0.0	0.0	2.769	11.076
Vitamin A, RAE (mcg_RAE)	37.522	0.0	1.037	0.0	0.647	0.0	0.02	2.769	4.391	0.0	46.386	185.544
Beta Carotene (mcg)	н/д	0.147	12.299	0.065	7.71	0.0	0.207	0.0	50.742	0.158	71.327	285.308
Vitamin E (mg)	н/д	0.0	0.06	0.0	0.04	0.0	0.0	0.06	0.09	0.0	0.25	1.0
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	392.629	0.0	0.0	0.0	0.008	0.0	0.0	0.0	392.637	1570.548
Lutein + zeaxanthin (mcg)	н/д	0.882	0.0	0.209	1.616	0.0	0.272	0.0	83.187	0.63	86.796	347.184
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.02	н/д	0.0	н/д	0.0	0.0	0.02	0.08
Tocopherol, gamma (mg)	н/д	н/д	0.01	н/д	0.04	н/д	0.01	0.02	0.0	0.0	0.07	0.28
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.01	н/д	0.0	н/д	0.0	0.0	0.01	0.04
Vitamin C (mg)	9.9	0.0	0.3	0.4	0.1	0.0	0.0	0.6	19.6	1.2	32.0	128.0
Thiamin (mg)	0.086	0.001	0.001	0.003	0.001	0.0	0.0	0.032	0.015	0.008	0.146	0.584
Riboflavin (mg)	0.054	0.004	0.002	0.001	0.001	0.0	0.0	0.042	0.007	0.005	0.116	0.464
Niacin (mg)	1.308	0.032	0.042	0.009	0.012	0.0	0.002	5.164	0.117	0.019	6.705	26.82
Pantothenic acid (mg)	0.3	0.004	0.002	0.008	н/д	0.0	н/д	0.378	0.024	0.019	0.736	2.944
Vitamin B-6 (mg)	0.161	0.009	0.003	0.016	0.002	0.0	0.0	0.254	0.054	0.019	0.518	2.072
Folate (mcg)	13.937	0.147	0.164	0.039	0.514	0.0	0.013	1.846	2.44	2.993	22.092	88.368
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.18	0.0	0.0	0.18	0.72
Choline (mg)	н/д	0.8	0.5	0.3	0.1	0.0	0.0	33.9	1.3	1.0	37.9	151.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.011	н/д	0.0	0.001	н/д	0.0	н/д	0.125	0.002	0.002	0.141	0.564
Threonine (g)	0.043	н/д	0.001	0.002	н/д	0.0	н/д	0.452	0.01	0.003	0.512	2.048
Isoleucine (g)	0.043	н/д	0.001	0.003	н/д	0.0	н/д	0.563	0.005	0.002	0.616	2.464
Leucine (g)	0.064	н/д	0.002	0.004	н/д	0.0	н/д	0.798	0.01	0.005	0.883	3.532
Lysine (g)	0.064	н/д	0.002	0.004	н/д	0.0	н/д	0.905	0.01	0.006	0.99	3.96
Methionine (g)	0.011	н/д	0.0	0.001	н/д	0.0	н/д	0.295	0.002	0.0	0.31	1.24
Cystine (g)	0.021	н/д	0.0	0.001	н/д	0.0	н/д	0.138	0.002	0.0	0.164	0.656
Phenylalanine (g)	0.043	н/д	0.002	0.002	н/д	0.0	н/д	0.425	0.022	0.005	0.498	1.992
Tyrosine (g)	0.032	н/д	0.001	0.001	н/д	0.0	н/д	0.36	0.002	0.002	0.398	1.592
Valine (g)	0.043	н/д	0.001	0.004	н/д	0.0	н/д	0.531	0.01	0.003	0.591	2.364
Arginine (g)	0.043	н/д	0.001	0.008	н/д	0.0	н/д	0.641	0.007	0.016	0.717	2.868
Histidine (g)	0.021	н/д	0.001	0.001	н/д	0.0	н/д	0.332	0.002	0.002	0.36	1.44
Alanine (g)	0.054	н/д	0.003	0.002	н/д	0.0	н/д	0.581	0.01	0.003	0.652	2.608
Aspartic acid (g)	0.236	н/д	0.01	0.006	н/д	0.0	н/д	0.951	0.051	0.014	1.268	5.072
Glutamic acid (g)	0.611	н/д	0.026	0.011	н/д	0.0	н/д	1.597	0.046	0.041	2.332	9.328
Glycine (g)	0.043	н/д	0.001	0.003	н/д	0.0	н/д	0.521	0.007	0.005	0.58	2.32
Proline (g)	0.032	н/д	0.001	0.001	н/д	0.0	н/д	0.438	0.005	0.002	0.479	1.916
Serine (g)	0.043	н/д	0.002	0.002	н/д	0.0	н/д	0.365	0.012	0.003	0.427	1.708
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	26.767	0.0	0.0	26.767	107.068
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.014	н/д	н/д	0.014	0.056
Saturated Fat (g)	0.043	0.0	0.001	0.001	0.005	0.0	0.001	0.152	0.015	0.006	0.225	0.9
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.381	0.0	0.122	н/д	2.196	2.363	5.061	20.244
Monounsaturated Fat (g)	0.043	0.0	0.001	0.0	0.001	0.0	0.001	0.138	0.002	0.002	0.189	0.756
Polyunsaturated (g)	0.118	0.0	0.002	0.003	0.01	0.0	0.001	0.129	0.015	0.003	0.282	1.128