Рецепт Slow Cooker Chicken and Wild Rice Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
onion
24.75g |
carrots
40.72g |
celery
26.7g |
wild rice
40.0g |
thyme
0.13g |
pepper
0.0g |
salt
0.0g |
chicken breasts
46.15g |
chicken broth
600.0g |
parsley
3.56g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.27 | 0.38 | 0.18 | 5.89 | 0.01 | н/д | н/д | 10.66 | 12.0 | 0.11 | 29.5 | 118.0 |
Total Fat (g) | 0.02 | 0.1 | 0.05 | 0.43 | 0.01 | н/д | н/д | 0.57 | 3.6 | 0.03 | 4.81 | 19.24 |
Carbohydrates (g) | 2.31 | 3.9 | 0.79 | 29.96 | 0.08 | н/д | н/д | 0.0 | 7.2 | 0.23 | 44.47 | 177.88 |
Ash (g) | 0.09 | 0.39 | 0.2 | 0.61 | 0.01 | н/д | н/д | 0.47 | 1.2 | 0.08 | 3.06 | 12.24 |
Calories (kcal) | 9.9 | 16.694 | 4.272 | 142.8 | 0.345 | н/д | н/д | 50.765 | 96.0 | 1.283 | 322.059 | 1288.236 |
Starch (g) | 0.0 | 0.58 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.58 | 2.32 |
Sucrose (g) | 0.25 | 1.46 | 0.03 | 0.27 | н/д | н/д | н/д | н/д | н/д | н/д | 2.0 | 8.0 |
Glucose (dextrose) (g) | 0.49 | 0.24 | 0.15 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.87 | 3.48 |
Fructose (g) | 0.32 | 0.22 | 0.14 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.68 | 2.72 |
Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 22.05 | 35.95 | 25.48 | 3.1 | 0.01 | н/д | н/д | 34.5 | 576.0 | 3.12 | 700.22 | 2800.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.05 | 1.93 | 0.49 | 1.0 | 0.0 | н/д | н/д | 0.0 | 0.78 | 0.03 | 5.28 | 21.12 |
Galactose (g) | 0.0 | 0.0 | 0.18 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.18 | 0.72 |
Dietary Fiber (g) | 0.4 | 1.1 | 0.4 | 2.5 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.1 | 4.6 | 18.4 |
Calcium (mg) | 5.693 | 13.437 | 10.68 | 8.4 | 2.363 | н/д | н/д | 5.077 | 24.0 | 4.916 | 74.565 | 298.26 |
Iron (mg) | 0.05 | 0.12 | 0.05 | 0.78 | 0.15 | н/д | н/д | 0.33 | 1.26 | 0.22 | 2.98 | 11.92 |
Magnesium (mg) | 2.475 | 4.886 | 2.937 | 70.8 | 0.275 | н/д | н/д | 12.922 | 6.0 | 1.781 | 102.076 | 408.304 |
Phosphorus (mg) | 7.178 | 14.251 | 6.408 | 173.2 | 0.251 | н/д | н/д | 90.454 | 180.0 | 2.066 | 473.808 | 1895.232 |
Potassium (mg) | 36.135 | 130.296 | 69.42 | 170.8 | 1.018 | н/д | н/д | 117.683 | 516.0 | 19.736 | 1061.087 | 4244.348 |
Sodium (mg) | 0.99 | 28.095 | 21.36 | 2.8 | 0.069 | н/д | н/д | 29.998 | 180.0 | 1.995 | 265.306 | 1061.224 |
Zinc (mg) | 0.04 | 0.1 | 0.03 | 2.38 | 0.01 | н/д | н/д | 0.37 | 0.6 | 0.04 | 3.57 | 14.28 |
Copper (mg) | 0.01 | 0.02 | 0.011 | 0.208 | 0.001 | н/д | н/д | 0.018 | 0.3 | 0.005 | 0.574 | 2.296 |
Manganese (mg) | 0.032 | 0.057 | 0.027 | 0.532 | 0.01 | н/д | н/д | 0.009 | н/д | 0.006 | 0.673 | 2.692 |
Selenium (mcg) | 0.1 | 0.0 | 0.1 | 1.1 | 0.0 | н/д | н/д | 8.2 | 0.0 | 0.0 | 9.6 | 38.4 |
Vitamin A, IU (IU) | 0.495 | 6802.266 | 119.883 | 7.6 | 4.75 | н/д | н/д | 9.692 | 0.0 | 300.105 | 7244.79 | 28979.16 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 2.769 | 0.0 | 0.0 | 2.769 | 11.076 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 339.991 | 5.874 | 0.4 | 0.238 | н/д | н/д | 2.769 | 0.0 | 14.998 | 364.27 | 1457.08 |
Beta Carotene (mcg) | 0.248 | 3373.445 | 72.09 | 4.4 | 2.83 | н/д | н/д | 0.0 | 0.0 | 180.049 | 3633.061 | 14532.244 |
Vitamin E (mg) | 0.0 | 0.27 | 0.07 | 0.33 | 0.01 | н/д | н/д | 0.06 | 0.0 | 0.03 | 0.77 | 3.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.407 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.407 | 1.628 |
Lutein + zeaxanthin (mcg) | 0.99 | 104.237 | 75.561 | 88.0 | 1.078 | н/д | н/д | 0.0 | 0.0 | 198.111 | 467.976 | 1871.904 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.04 | 0.16 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.8 | 2.4 | 0.8 | 0.0 | 0.1 | н/д | н/д | 0.6 | 0.0 | 4.7 | 10.4 | 41.6 |
Thiamin (mg) | 0.012 | 0.029 | 0.005 | 0.048 | 0.001 | н/д | н/д | 0.032 | 0.0 | 0.003 | 0.13 | 0.52 |
Riboflavin (mg) | 0.007 | 0.024 | 0.016 | 0.104 | 0.001 | н/д | н/д | 0.042 | 0.18 | 0.004 | 0.377 | 1.508 |
Niacin (mg) | 0.03 | 0.399 | 0.085 | 2.692 | 0.006 | н/д | н/д | 5.164 | 8.22 | 0.047 | 16.643 | 66.572 |
Pantothenic acid (mg) | 0.03 | 0.11 | 0.067 | 0.428 | н/д | н/д | н/д | 0.378 | н/д | 0.014 | 1.027 | 4.108 |
Vitamin B-6 (mg) | 0.03 | 0.057 | 0.019 | 0.156 | 0.001 | н/д | н/д | 0.254 | 0.06 | 0.003 | 0.579 | 2.316 |
Folate (mcg) | 4.703 | 7.736 | 9.612 | 38.0 | 0.343 | н/д | н/д | 1.846 | 0.0 | 5.415 | 67.654 | 270.616 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.18 | 0.6 | 0.0 | 0.78 | 3.12 |
Choline (mg) | 1.5 | 3.6 | 1.6 | 14.0 | 0.1 | н/д | н/д | 33.9 | 18.6 | 0.5 | 73.7 | 294.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.004 | 0.003 | 0.072 | 0.0 | н/д | н/д | 0.125 | н/д | 0.002 | 0.208 | 0.832 |
Threonine (g) | 0.005 | 0.077 | 0.005 | 0.188 | 0.0 | н/д | н/д | 0.452 | н/д | 0.004 | 0.733 | 2.932 |
Isoleucine (g) | 0.002 | 0.033 | 0.005 | 0.248 | 0.001 | н/д | н/д | 0.563 | н/д | 0.004 | 0.856 | 3.424 |
Leucine (g) | 0.007 | 0.041 | 0.008 | 0.408 | 0.001 | н/д | н/д | 0.798 | н/д | 0.007 | 1.27 | 5.08 |
Lysine (g) | 0.01 | 0.041 | 0.008 | 0.252 | 0.0 | н/д | н/д | 0.905 | н/д | 0.006 | 1.222 | 4.888 |
Methionine (g) | 0.0 | 0.008 | 0.003 | 0.176 | н/д | н/д | н/д | 0.295 | н/д | 0.001 | 0.484 | 1.936 |
Cystine (g) | 0.0 | 0.033 | 0.0 | 0.068 | н/д | н/д | н/д | 0.138 | н/д | 0.0 | 0.239 | 0.956 |
Phenylalanine (g) | 0.007 | 0.024 | 0.005 | 0.288 | н/д | н/д | н/д | 0.425 | н/д | 0.005 | 0.755 | 3.02 |
Tyrosine (g) | 0.002 | 0.016 | 0.003 | 0.248 | н/д | н/д | н/д | 0.36 | н/д | 0.003 | 0.632 | 2.528 |
Valine (g) | 0.005 | 0.029 | 0.008 | 0.344 | 0.001 | н/д | н/д | 0.531 | н/д | 0.006 | 0.923 | 3.692 |
Arginine (g) | 0.025 | 0.037 | 0.005 | 0.456 | н/д | н/д | н/д | 0.641 | н/д | 0.004 | 1.168 | 4.672 |
Histidine (g) | 0.002 | 0.016 | 0.003 | 0.152 | н/д | н/д | н/д | 0.332 | н/д | 0.002 | 0.508 | 2.032 |
Alanine (g) | 0.005 | 0.045 | 0.005 | 0.332 | н/д | н/д | н/д | 0.581 | н/д | 0.007 | 0.976 | 3.904 |
Aspartic acid (g) | 0.022 | 0.077 | 0.032 | 0.568 | н/д | н/д | н/д | 0.951 | н/д | 0.01 | 1.661 | 6.644 |
Glutamic acid (g) | 0.064 | 0.151 | 0.024 | 1.028 | н/д | н/д | н/д | 1.597 | н/д | 0.009 | 2.873 | 11.492 |
Glycine (g) | 0.007 | 0.02 | 0.005 | 0.268 | н/д | н/д | н/д | 0.521 | н/д | 0.005 | 0.828 | 3.312 |
Proline (g) | 0.002 | 0.02 | 0.005 | 0.208 | н/д | н/д | н/д | 0.438 | н/д | 0.007 | 0.682 | 2.728 |
Serine (g) | 0.005 | 0.02 | 0.005 | 0.312 | н/д | н/д | н/д | 0.365 | н/д | 0.005 | 0.712 | 2.848 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 26.767 | 0.0 | 0.0 | 26.767 | 107.068 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.014 | н/д | н/д | 0.014 | 0.056 |
Saturated Fat (g) | 0.01 | 0.016 | 0.011 | 0.064 | 0.003 | н/д | н/д | 0.152 | 1.08 | 0.005 | 1.341 | 5.364 |
Phytosterols (mg) | 3.713 | н/д | 1.602 | н/д | 0.204 | н/д | н/д | н/д | н/д | 0.178 | 5.696 | 22.784 |
Monounsaturated Fat (g) | 0.002 | 0.004 | 0.008 | 0.064 | 0.001 | н/д | н/д | 0.138 | 1.62 | 0.011 | 1.848 | 7.392 |
Polyunsaturated (g) | 0.005 | 0.049 | 0.021 | 0.272 | 0.001 | н/д | н/д | 0.129 | 0.78 | 0.004 | 1.262 | 5.048 |