Рецепт Slow Cooker Carolina Pork Barbecue (Gluten-Free) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
onions
148.5g |
sugar
41.25g |
paprika
10.35g |
salt
15.0g |
pepper
2.1g |
apple cider vinegar
239.0g |
pepper
1.27g |
sugar
8.4g |
mustard
5.0g |
garlic
2.8g |
salt
3.0g |
cayenne pepper
0.45g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.63 | 0.05 | 1.53 | 0.0 | 0.23 | 0.0 | 0.01 | 0.0 | 0.22 | 0.47 | 0.0 | 0.05 | 4.2 | 4.2 |
Total Fat (g) | 0.15 | 0.0 | 1.34 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.2 | 0.02 | 0.0 | 0.08 | 1.86 | 1.86 |
Carbohydrates (g) | 13.87 | 40.46 | 5.77 | 0.0 | 1.36 | 2.22 | 0.08 | 8.4 | 0.27 | 2.04 | 0.0 | 0.25 | 74.72 | 74.72 |
Ash (g) | 0.52 | 0.19 | 0.73 | 14.97 | 0.09 | 0.41 | 0.01 | 0.0 | 0.18 | 0.09 | 2.99 | 0.03 | 20.2 | 20.2 |
Calories (kcal) | 59.4 | 156.75 | 29.912 | 0.0 | 5.355 | 50.19 | 0.394 | 32.508 | 3.35 | 9.296 | 0.0 | 1.431 | 348.586 | 348.586 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.03 |
Sucrose (g) | 1.47 | 39.01 | 0.08 | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 40.57 | 40.57 |
Glucose (dextrose) (g) | 2.93 | 0.56 | 0.27 | н/д | н/д | 0.24 | 0.02 | н/д | 0.02 | н/д | н/д | н/д | 4.04 | 4.04 |
Fructose (g) | 1.92 | 0.46 | 0.69 | н/д | н/д | 0.72 | 0.03 | н/д | 0.01 | н/д | н/д | н/д | 3.82 | 3.82 |
Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 132.33 | 0.55 | 0.99 | 0.03 | 0.22 | 224.21 | 1.17 | 0.0 | 4.13 | 0.18 | 0.01 | 0.04 | 363.85 | 363.85 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.3 | 40.02 | 1.07 | 0.0 | 0.01 | 0.96 | 0.05 | 8.39 | 0.04 | 0.68 | 0.0 | 0.05 | 57.57 | 57.57 |
Galactose (g) | 0.0 | 0.0 | 0.02 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.02 |
Dietary Fiber (g) | 2.5 | 0.0 | 3.9 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.1 | 7.5 | 7.5 |
Calcium (mg) | 34.155 | 34.238 | 18.32 | 3.6 | 9.177 | 16.73 | 0.089 | 0.084 | 2.9 | 2.24 | 0.72 | 0.666 | 122.918 | 122.918 |
Iron (mg) | 0.31 | 0.29 | 2.44 | 0.05 | 0.61 | 0.48 | 0.01 | 0.0 | 0.08 | 0.08 | 0.01 | 0.04 | 4.38 | 4.38 |
Magnesium (mg) | 14.85 | 3.713 | 19.148 | 0.15 | 4.074 | 11.95 | 0.153 | 0.0 | 2.45 | 1.624 | 0.03 | 0.684 | 58.825 | 58.825 |
Phosphorus (mg) | 43.065 | 1.65 | 35.708 | 0.0 | 3.633 | 19.12 | 0.33 | 0.0 | 5.3 | 11.676 | 0.0 | 1.319 | 121.8 | 121.8 |
Potassium (mg) | 216.81 | 54.863 | 242.604 | 1.2 | 26.439 | 174.47 | 2.682 | 0.168 | 6.9 | 30.828 | 0.24 | 9.063 | 766.266 | 766.266 |
Sodium (mg) | 5.94 | 11.55 | 3.519 | 5813.7 | 0.924 | 11.95 | 0.051 | 0.0 | 56.75 | 0.728 | 1162.74 | 0.135 | 7067.987 | 7067.987 |
Zinc (mg) | 0.25 | 0.01 | 0.42 | 0.02 | 0.03 | 0.1 | 0.0 | 0.0 | 0.03 | 0.07 | 0.0 | 0.01 | 0.95 | 0.95 |
Copper (mg) | 0.059 | 0.021 | 0.063 | 0.005 | 0.024 | 0.024 | 0.0 | 0.0 | 0.005 | 0.004 | 0.001 | 0.002 | 0.207 | 0.207 |
Manganese (mg) | 0.193 | 0.025 | 0.087 | 0.015 | 0.118 | 0.598 | 0.001 | 0.0 | 0.021 | 0.015 | 0.003 | 0.009 | 1.085 | 1.085 |
Selenium (mcg) | 0.7 | 0.5 | 0.4 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 1.6 | 1.1 | 0.0 | 0.0 | 4.8 | 4.8 |
Vitamin A, IU (IU) | 2.97 | 0.0 | 5458.073 | 0.0 | 6.279 | 0.0 | 39.795 | 0.0 | 3.55 | 0.0 | 0.0 | 187.245 | 5697.912 | 5697.912 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 272.93 | 0.0 | 0.315 | 0.0 | 1.995 | 0.0 | 0.2 | 0.0 | 0.0 | 9.365 | 284.804 | 284.804 |
Beta Carotene (mcg) | 1.485 | 0.0 | 2864.777 | 0.0 | 3.276 | 0.0 | 20.641 | 0.0 | 1.45 | 0.0 | 0.0 | 98.28 | 2989.909 | 2989.909 |
Vitamin E (mg) | 0.03 | 0.0 | 3.09 | 0.0 | 0.02 | 0.0 | 0.02 | 0.0 | 0.02 | 0.02 | 0.0 | 0.13 | 3.32 | 3.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.126 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.126 | 0.126 |
Lutein + zeaxanthin (mcg) | 5.94 | 0.0 | 1361.75 | 0.0 | 4.305 | 0.0 | 0.648 | 0.0 | 0.9 | 0.0 | 0.0 | 59.207 | 1432.749 | 1432.749 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.04 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.04 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.34 | н/д | 0.1 | н/д | 0.0 | н/д | 0.1 | 0.0 | н/д | н/д | 0.54 | 0.54 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 11.0 | 0.0 | 7.4 | 0.0 | 0.4 | 0.0 | 1.6 | 0.0 | 0.1 | 0.5 | 0.0 | 0.3 | 21.3 | 21.3 |
Thiamin (mg) | 0.074 | 0.0 | 0.067 | 0.0 | 0.002 | 0.0 | 0.001 | 0.0 | 0.017 | 0.013 | 0.0 | 0.001 | 0.176 | 0.176 |
Riboflavin (mg) | 0.045 | 0.0 | 0.18 | 0.0 | 0.005 | 0.0 | 0.001 | 0.002 | 0.002 | 0.004 | 0.0 | 0.004 | 0.242 | 0.242 |
Niacin (mg) | 0.178 | 0.045 | 1.586 | 0.0 | 0.024 | 0.0 | 0.012 | 0.0 | 0.026 | 0.019 | 0.0 | 0.039 | 1.93 | 1.93 |
Pantothenic acid (mg) | 0.178 | 0.054 | 0.184 | 0.0 | н/д | 0.0 | 0.004 | 0.0 | 0.015 | н/д | 0.0 | н/д | 0.435 | 0.435 |
Vitamin B-6 (mg) | 0.178 | 0.017 | 0.416 | 0.0 | 0.007 | 0.0 | 0.004 | 0.0 | 0.003 | 0.082 | 0.0 | 0.011 | 0.718 | 0.718 |
Folate (mcg) | 28.215 | 0.413 | 10.971 | 0.0 | 0.21 | 0.0 | 0.585 | 0.0 | 0.35 | 0.056 | 0.0 | 0.477 | 41.276 | 41.276 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 9.1 | 0.9 | 5.3 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 1.1 | 1.9 | 0.0 | 0.2 | 18.9 | 18.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.015 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.006 | 0.0 | н/д | 0.022 | 0.022 |
Threonine (g) | 0.03 | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.009 | 0.013 | 0.0 | н/д | 0.052 | 0.052 |
Isoleucine (g) | 0.015 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.008 | 0.018 | 0.0 | н/д | 0.041 | 0.041 |
Leucine (g) | 0.045 | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.015 | 0.029 | 0.0 | н/д | 0.089 | 0.089 |
Lysine (g) | 0.059 | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.014 | 0.016 | 0.0 | н/д | 0.09 | 0.09 |
Methionine (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.004 | 0.01 | 0.0 | н/д | 0.014 | 0.014 |
Cystine (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.004 | 0.005 | 0.0 | н/д | 0.009 | 0.009 |
Phenylalanine (g) | 0.045 | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.009 | 0.013 | 0.0 | н/д | 0.067 | 0.067 |
Tyrosine (g) | 0.015 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.007 | 0.006 | 0.0 | н/д | 0.028 | 0.028 |
Valine (g) | 0.03 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.02 | 0.0 | н/д | 0.06 | 0.06 |
Arginine (g) | 0.149 | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.013 | 0.047 | 0.0 | н/д | 0.209 | 0.209 |
Histidine (g) | 0.015 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.006 | 0.009 | 0.0 | н/д | 0.03 | 0.03 |
Alanine (g) | 0.03 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.009 | 0.01 | 0.0 | н/д | 0.048 | 0.048 |
Aspartic acid (g) | 0.134 | н/д | н/д | 0.0 | н/д | 0.0 | 0.004 | н/д | 0.02 | 0.036 | 0.0 | н/д | 0.193 | 0.193 |
Glutamic acid (g) | 0.386 | н/д | н/д | 0.0 | н/д | 0.0 | 0.003 | н/д | 0.038 | 0.06 | 0.0 | н/д | 0.486 | 0.486 |
Glycine (g) | 0.045 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.012 | 0.015 | 0.0 | н/д | 0.072 | 0.072 |
Proline (g) | 0.015 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.019 | 0.007 | 0.0 | н/д | 0.041 | 0.041 |
Serine (g) | 0.03 | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.011 | 0.014 | 0.0 | н/д | 0.055 | 0.055 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.001 | 0.001 |
Saturated Fat (g) | 0.059 | 0.0 | 0.217 | 0.0 | 0.021 | 0.0 | 0.0 | 0.0 | 0.013 | 0.004 | 0.0 | 0.015 | 0.329 | 0.329 |
Phytosterols (mg) | 22.275 | н/д | 18.113 | 0.0 | 1.932 | 0.0 | н/д | н/д | н/д | 0.224 | 0.0 | 0.374 | 42.917 | 42.917 |
Monounsaturated Fat (g) | 0.015 | 0.0 | 0.127 | 0.0 | 0.021 | 0.0 | 0.0 | 0.0 | 0.132 | 0.001 | 0.0 | 0.012 | 0.308 | 0.308 |
Polyunsaturated (g) | 0.03 | 0.0 | 0.861 | 0.0 | 0.024 | 0.0 | 0.001 | 0.0 | 0.048 | 0.011 | 0.0 | 0.038 | 1.011 | 1.011 |