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Рецепт Slow Cooker Canadian Bacon Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 16 ounce package dry lentils sorted and rinsed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		ready-to-serve
190.63g 		canadian-style bacon
28.35g 		carrots
18.1g 		potato
26.63g 		onion
16.5g 		celery
5.93g 		water
158.0g 		thyme
0.17g 		salt
0.5g 		pepper
0.09g 		Всего в порции Всего в рецепте
Protein (g) 1.7 5.85 0.17 0.54 0.18 0.04 0.0 0.02 0.0 0.01 8.5 51.0
Total Fat (g) 1.98 1.98 0.04 0.02 0.02 0.01 0.0 0.01 0.0 0.0 4.07 24.42
Carbohydrates (g) 81.61 0.48 1.73 4.65 1.54 0.18 0.0 0.11 0.0 0.06 90.35 542.1
Ash (g) 2.97 1.07 0.18 0.29 0.06 0.04 0.16 0.02 0.5 0.0 5.29 31.74
Calories (kcal) 350.75 44.51 7.42 20.501 6.6 0.949 0.0 0.46 0.0 0.225 431.415 2588.49
Starch (g) н/д н/д 0.26 4.11 0.0 0.0 н/д н/д н/д н/д 4.37 26.22
Sucrose (g) н/д н/д 0.65 0.05 0.16 0.01 н/д н/д н/д н/д 0.86 5.16
Glucose (dextrose) (g) н/д н/д 0.11 0.09 0.33 0.03 н/д н/д н/д н/д 0.55 3.3
Fructose (g) н/д н/д 0.1 0.07 0.21 0.03 н/д н/д н/д н/д 0.41 2.46
Lactose (g) н/д н/д 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 102.38 18.97 15.98 21.12 14.7 5.66 157.84 0.01 0.0 0.01 336.69 2020.14
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.86 0.21 0.7 0.11 0.0 0.0 0.0 0.0 1.88 11.28
Galactose (g) н/д н/д 0.0 0.0 0.0 0.04 н/д н/д н/д н/д 0.04 0.24
Dietary Fiber (g) 1.3 0.0 0.5 0.6 0.3 0.1 0.0 0.1 0.0 0.0 2.9 17.4
Calcium (mg) 22.875 2.268 5.972 3.195 3.795 2.373 4.74 3.15 0.12 0.386 48.874 293.244
Iron (mg) 2.73 0.19 0.05 0.21 0.03 0.01 0.0 0.21 0.0 0.03 3.46 20.76
Magnesium (mg) 22.875 4.82 2.172 6.124 1.65 0.653 1.58 0.367 0.005 0.171 40.416 242.496
Phosphorus (mg) 41.938 68.891 6.334 15.176 4.785 1.424 0.0 0.335 0.0 0.153 139.035 834.21
Potassium (mg) 493.719 97.524 57.909 112.091 24.09 15.427 0.0 1.357 0.04 1.112 803.269 4819.614
Sodium (mg) 1025.563 399.452 12.487 1.598 0.66 4.747 6.32 0.092 193.79 0.039 1644.745 9868.47
Zinc (mg) 0.36 0.39 0.04 0.08 0.03 0.01 0.02 0.01 0.0 0.0 0.94 5.64
Copper (mg) 0.153 0.014 0.009 0.029 0.007 0.002 0.016 0.001 0.0 0.001 0.232 1.392
Manganese (mg) 0.21 0.006 0.025 0.04 0.021 0.006 0.0 0.013 0.001 0.005 0.327 1.962
Selenium (mcg) 0.8 7.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 8.1 48.6
Vitamin A, IU (IU) 81.969 0.0 3023.229 0.533 0.33 26.641 0.0 6.333 0.0 0.264 3139.299 18835.794
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.813 0.0 151.107 0.0 0.0 1.305 0.0 0.317 0.0 0.013 156.555 939.33
Beta Carotene (mcg) 49.563 0.0 1499.309 0.266 0.165 16.02 0.0 3.773 0.0 0.138 1569.234 9415.404
Vitamin E (mg) н/д 0.06 0.12 0.0 0.0 0.02 0.0 0.01 0.0 0.0 0.21 1.26
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.181 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.186 1.116
Lutein + zeaxanthin (mcg) н/д 0.0 46.327 2.13 0.66 16.791 0.0 1.437 0.0 0.181 67.527 405.162
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 1.0 0.0 1.1 5.2 1.2 0.2 0.0 0.1 0.0 0.0 8.8 52.8
Thiamin (mg) 0.038 0.213 0.013 0.021 0.008 0.001 0.0 0.001 0.0 0.0 0.295 1.77
Riboflavin (mg) 0.153 0.048 0.011 0.008 0.005 0.004 0.0 0.001 0.0 0.0 0.229 1.374
Niacin (mg) 1.925 1.766 0.177 0.28 0.02 0.019 0.0 0.008 0.0 0.001 4.196 25.176
Pantothenic acid (mg) 0.114 0.147 0.049 0.08 0.02 0.015 0.0 н/д 0.0 н/д 0.425 2.55
Vitamin B-6 (mg) 0.153 0.111 0.025 0.08 0.02 0.004 0.0 0.001 0.0 0.0 0.393 2.358
Folate (mcg) 11.438 1.134 3.438 4.26 3.135 2.136 0.0 0.457 0.0 0.009 26.006 156.036
Vitamin B-12 (mcg) 0.0 0.19 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.19 1.14
Choline (mg) н/д 19.4 1.6 3.2 1.0 0.4 0.0 0.1 0.0 0.0 25.7 154.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.06 0.002 0.008 0.002 0.001 н/д 0.0 0.0 н/д 0.072 0.432
Threonine (g) н/д 0.235 0.034 0.021 0.003 0.001 н/д 0.0 0.0 н/д 0.296 1.776
Isoleucine (g) н/д 0.221 0.014 0.021 0.002 0.001 н/д 0.001 0.0 н/д 0.261 1.566
Leucine (g) н/д 0.411 0.018 0.032 0.005 0.002 н/д 0.001 0.0 н/д 0.469 2.814
Lysine (g) н/д 0.462 0.018 0.035 0.007 0.002 н/д 0.0 0.0 н/д 0.524 3.144
Methionine (g) н/д 0.159 0.004 0.008 0.0 0.001 н/д н/д 0.0 н/д 0.171 1.026
Cystine (g) н/д 0.074 0.014 0.008 0.0 0.0 н/д н/д 0.0 н/д 0.096 0.576
Phenylalanine (g) н/д 0.19 0.011 0.024 0.005 0.001 н/д н/д 0.0 н/д 0.231 1.386
Tyrosine (g) н/д 0.176 0.007 0.021 0.002 0.001 н/д н/д 0.0 н/д 0.207 1.242
Valine (g) н/д 0.232 0.013 0.032 0.003 0.002 н/д 0.001 0.0 н/д 0.283 1.698
Arginine (g) н/д 0.32 0.016 0.027 0.017 0.001 н/д н/д 0.0 н/д 0.381 2.286
Histidine (g) н/д 0.213 0.007 0.013 0.002 0.001 н/д н/д 0.0 н/д 0.235 1.41
Alanine (g) н/д 0.298 0.02 0.016 0.003 0.001 н/д н/д 0.0 н/д 0.338 2.028
Aspartic acid (g) н/д 0.488 0.034 0.136 0.015 0.007 н/д н/д 0.0 н/д 0.68 4.08
Glutamic acid (g) н/д 0.811 0.067 0.093 0.043 0.005 н/д н/д 0.0 н/д 1.019 6.114
Glycine (g) н/д 0.252 0.009 0.016 0.005 0.001 н/д н/д 0.0 н/д 0.283 1.698
Proline (g) н/д 0.218 0.009 0.019 0.002 0.001 н/д н/д 0.0 н/д 0.249 1.494
Serine (g) н/д 0.221 0.009 0.024 0.003 0.001 н/д н/д 0.0 н/д 0.259 1.554
Cholesterol (mg) 0.0 14.175 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.175 85.05
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.286 0.629 0.007 0.008 0.007 0.002 0.0 0.005 0.0 0.001 0.945 5.67
Phytosterols (mg) н/д 0.0 н/д 1.331 2.475 0.356 н/д 0.272 0.0 0.081 4.515 27.09
Monounsaturated Fat (g) 0.458 0.893 0.002 0.0 0.002 0.002 0.0 0.001 0.0 0.001 1.357 8.142
Polyunsaturated (g) 1.125 0.179 0.022 0.011 0.003 0.005 0.0 0.002 0.0 0.001 1.347 8.082