Рецепт Slow-Cooker Broccoli - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cheddar cheese 170.1g	onion 36.0g	worcestershire sauce 2.86g	pepper 0.53g	crackers 115.0g	butter 9.46g	Всего в порции	Всего в рецепте
Protein (g)	42.35	0.4	0.0	0.06	10.7	0.08	53.58	53.58
Total Fat (g)	56.37	0.04	0.0	0.02	1.96	7.67	66.05	66.05
Carbohydrates (g)	2.18	3.36	0.56	0.34	93.04	0.01	99.48	99.48
Ash (g)	6.68	0.13	0.06	0.02	0.69	0.2	7.78	7.78
Calories (kcal)	685.503	14.4	2.231	1.352	440.45	67.828	1211.764	1211.764
Starch (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.41	0.36	н/д	н/д	н/д	н/д	0.76	0.76
Glucose (dextrose) (g)	н/д	0.71	н/д	н/д	н/д	н/д	0.71	0.71
Fructose (g)	н/д	0.46	н/д	н/д	н/д	н/д	0.46	0.46
Lactose (g)	0.39	0.0	н/д	н/д	н/д	н/д	0.39	0.39
Maltose (g)	0.26	0.0	н/д	н/д	н/д	н/д	0.26	0.26
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	62.51	32.08	2.25	0.06	8.74	1.5	107.13	107.13
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.88	1.53	0.29	0.0	0.38	0.01	3.09	3.09
Galactose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.6	0.0	0.1	3.0	0.0	3.7	3.7
Calcium (mg)	1226.421	8.28	3.06	2.316	26.45	2.27	1268.798	1268.798
Iron (mg)	1.16	0.08	0.15	0.15	5.34	0.0	6.87	6.87
Magnesium (mg)	47.628	3.6	0.372	1.028	27.6	0.189	80.417	80.417
Phosphorus (mg)	870.912	10.44	1.716	0.917	119.6	2.27	1005.855	1005.855
Potassium (mg)	166.698	52.56	22.88	6.673	132.25	2.27	383.331	383.331
Sodium (mg)	1056.321	1.44	28.028	0.233	32.2	54.49	1172.712	1172.712
Zinc (mg)	5.29	0.06	0.01	0.01	0.79	0.01	6.17	6.17
Copper (mg)	0.051	0.014	0.006	0.006	0.265	0.0	0.342	0.342
Manganese (mg)	0.017	0.047	н/д	0.03	1.081	0.0	1.175	1.175
Selenium (mcg)	23.6	0.2	0.0	0.0	48.6	0.1	72.6	72.6
Vitamin A, IU (IU)	1704.402	0.72	2.259	1.585	0.0	236.405	1945.372	1945.372
Retinol (mcg)	438.858	0.0	0.029	0.0	0.0	63.477	502.363	502.363
Vitamin A, RAE (mcg_RAE)	450.765	0.0	0.143	0.08	0.0	64.706	515.694	515.694
Beta Carotene (mcg)	144.585	0.36	1.23	0.827	0.0	14.947	161.948	161.948
Vitamin E (mg)	0.49	0.01	0.0	0.0	0.49	0.22	1.22	1.22
Vitamin D (IU)	20.412	н/д	н/д	н/д	н/д	5.298	25.71	25.71
Lycopene (mcg)	0.0	0.0	0.0	0.032	0.0	0.0	0.032	0.032
Lutein + zeaxanthin (mcg)	0.0	1.44	1.373	1.087	87.4	0.0	91.299	91.299
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	н/д	0.02	н/д	0.0	0.02	0.02
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	2.7	0.4	0.1	0.0	0.0	3.1	3.1
Thiamin (mg)	0.051	0.018	0.002	0.001	0.805	0.001	0.878	0.878
Riboflavin (mg)	0.646	0.011	0.004	0.001	0.541	0.003	1.206	1.206
Niacin (mg)	0.136	0.043	0.02	0.006	6.567	0.004	6.776	6.776
Pantothenic acid (mg)	0.697	0.043	н/д	н/д	0.541	0.01	1.292	1.292
Vitamin B-6 (mg)	0.119	0.043	0.0	0.002	0.046	0.0	0.21	0.21
Folate (mcg)	30.618	6.84	0.229	0.053	156.4	0.284	194.424	194.424
Vitamin B-12 (mcg)	1.41	0.0	0.0	0.0	0.0	0.02	1.43	1.43
Choline (mg)	28.1	2.2	0.1	0.1	22.5	1.8	54.7	54.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	131.1	0.0	131.1	131.1
Tryptophan (g)	0.544	0.004	н/д	н/д	0.127	0.001	0.675	0.675
Threonine (g)	1.514	0.007	н/д	н/д	0.288	0.004	1.812	1.812
Isoleucine (g)	2.637	0.004	н/д	н/д	0.391	0.005	3.036	3.036
Leucine (g)	4.065	0.011	н/д	н/д	0.736	0.008	4.82	4.82
Lysine (g)	3.521	0.014	н/д	н/д	0.207	0.007	3.749	3.749
Methionine (g)	1.106	0.0	н/д	н/д	0.184	0.002	1.292	1.292
Cystine (g)	0.221	0.0	н/д	н/д	0.242	0.001	0.464	0.464
Phenylalanine (g)	2.228	0.011	н/д	н/д	0.529	0.004	2.772	2.772
Tyrosine (g)	2.041	0.004	н/д	н/д	0.288	0.004	2.336	2.336
Valine (g)	2.824	0.007	н/д	н/д	0.449	0.006	3.285	3.285
Arginine (g)	1.599	0.036	н/д	н/д	0.368	0.003	2.006	2.006
Histidine (g)	1.48	0.004	н/д	н/д	0.23	0.002	1.715	1.715
Alanine (g)	1.191	0.007	н/д	н/д	0.322	0.003	1.523	1.523
Aspartic acid (g)	2.722	0.032	н/д	н/д	0.426	0.006	3.185	3.185
Glutamic acid (g)	10.359	0.094	н/д	н/д	3.726	0.017	14.196	14.196
Glycine (g)	0.731	0.011	н/д	н/д	0.368	0.002	1.112	1.112
Proline (g)	4.78	0.004	н/д	н/д	1.254	0.008	6.044	6.044
Serine (g)	2.483	0.007	н/д	н/д	0.518	0.005	3.013	3.013
Cholesterol (mg)	178.605	0.0	0.0	0.0	0.0	20.339	198.944	198.944
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	35.874	0.014	0.0	0.005	0.311	4.86	41.064	41.064
Phytosterols (mg)	н/д	5.4	н/д	0.488	н/д	н/д	5.888	5.888
Monounsaturated Fat (g)	15.972	0.004	0.0	0.005	0.173	1.988	18.142	18.142
Polyunsaturated (g)	1.599	0.007	0.0	0.006	0.828	0.288	2.728	2.728