Рецепт Slow Cooker Beef For Burritos - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    nonstick vegetable or possibly extra virgin olive oil spray
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		london broil
113.4g 		taco seasoning
4.43g 		onion
12.38g 		distilled vinegar
1.86g 		chilies
6.84g 		Всего в порции Всего в рецепте
Protein (g) 24.48 0.0 0.14 0.0 0.14 24.76 198.08
Total Fat (g) 6.27 0.0 0.01 0.0 0.01 6.3 50.4
Carbohydrates (g) 0.0 2.49 1.16 0.0 0.65 4.3 34.4
Ash (g) 1.19 1.68 0.04 0.0 0.04 2.96 23.68
Calories (kcal) 161.024 8.328 4.95 0.335 2.738 177.376 1419.008
Starch (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.12 н/д н/д 0.12 0.96
Glucose (dextrose) (g) н/д н/д 0.24 н/д н/д 0.24 1.92
Fructose (g) н/д н/д 0.16 н/д н/д 0.16 1.28
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 81.86 0.25 11.03 1.77 6.0 100.91 807.28
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.83 0.52 0.0 0.35 1.71 13.68
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.2 0.0 0.1 1.1 8.8
Calcium (mg) 5.67 н/д 2.846 0.112 1.232 9.86 78.88
Iron (mg) 2.87 0.3 0.03 0.0 0.08 3.28 26.24
Magnesium (mg) 27.215 н/д 1.238 0.019 1.711 30.182 241.456
Phosphorus (mg) 239.269 н/д 3.589 0.075 3.148 246.08 1968.64
Potassium (mg) 391.221 н/д 18.068 0.037 23.269 432.595 3460.76
Sodium (mg) 70.306 357.412 0.495 0.037 0.479 428.73 3429.84
Zinc (mg) 4.47 н/д 0.02 0.0 0.02 4.51 36.08
Copper (mg) 0.147 н/д 0.005 0.0 0.012 0.164 1.312
Manganese (mg) 0.023 н/д 0.016 0.001 0.016 0.056 0.448
Selenium (mcg) 36.6 н/д 0.1 0.0 0.0 36.7 293.6
Vitamin A, IU (IU) 0.0 415.578 0.248 0.0 80.688 496.514 3972.112
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 н/д 0.0 0.0 4.038 4.038 32.304
Beta Carotene (mcg) 0.0 н/д 0.124 0.0 45.922 46.045 368.36
Vitamin E (mg) 0.09 н/д 0.0 0.0 0.05 0.14 1.12
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.495 0.0 49.617 50.112 400.896
Tocopherol, beta (mg) 0.01 н/д 0.0 н/д н/д 0.01 0.08
Tocopherol, gamma (mg) 0.02 н/д 0.0 н/д н/д 0.02 0.16
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 2.0 0.9 0.0 16.6 19.5 156.0
Thiamin (mg) 0.079 н/д 0.006 0.0 0.006 0.092 0.736
Riboflavin (mg) 0.227 н/д 0.004 0.0 0.006 0.237 1.896
Niacin (mg) 7.235 н/д 0.015 0.0 0.065 7.315 58.52
Pantothenic acid (mg) 0.782 н/д 0.015 0.0 0.004 0.801 6.408
Vitamin B-6 (mg) 0.816 н/д 0.015 0.0 0.019 0.85 6.8
Folate (mcg) 6.804 н/д 2.351 0.0 1.574 10.729 85.832
Vitamin B-12 (mcg) 4.92 н/д 0.0 0.0 0.0 4.92 39.36
Choline (mg) 99.1 н/д 0.8 0.0 0.8 100.6 804.8
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.159 н/д 0.001 н/д 0.002 0.162 1.296
Threonine (g) 0.975 н/д 0.002 н/д 0.005 0.982 7.856
Isoleucine (g) 1.111 н/д 0.001 н/д 0.005 1.117 8.936
Leucine (g) 1.95 н/д 0.004 н/д 0.008 1.962 15.696
Lysine (g) 2.064 н/д 0.005 н/д 0.006 2.075 16.6
Methionine (g) 0.635 н/д 0.0 н/д 0.001 0.636 5.088
Cystine (g) 0.318 н/д 0.0 н/д 0.003 0.32 2.56
Phenylalanine (g) 0.964 н/д 0.004 н/д 0.004 0.972 7.776
Tyrosine (g) 0.782 н/д 0.001 н/д 0.003 0.786 6.288
Valine (g) 1.213 н/д 0.002 н/д 0.005 1.221 9.768
Arginine (g) 1.588 н/д 0.012 н/д 0.007 1.607 12.856
Histidine (g) 0.782 н/д 0.001 н/д 0.003 0.786 6.288
Alanine (g) 1.486 н/д 0.002 н/д 0.005 1.493 11.944
Aspartic acid (g) 2.234 н/д 0.011 н/д 0.02 2.265 18.12
Glutamic acid (g) 3.674 н/д 0.032 н/д 0.018 3.724 29.792
Glycine (g) 1.486 н/д 0.004 н/д 0.005 1.494 11.952
Proline (g) 1.168 н/д 0.001 н/д 0.006 1.175 9.4
Serine (g) 0.964 н/д 0.002 н/д 0.005 0.972 7.776
Cholesterol (mg) 69.172 0.0 0.0 0.0 0.0 69.172 553.376
Trans Fat (g) 0.193 н/д н/д 0.0 н/д 0.193 1.544
Saturated Fat (g) 2.268 0.0 0.005 0.0 0.001 2.274 18.192
Phytosterols (mg) н/д н/д 1.856 н/д н/д 1.856 14.848
Monounsaturated Fat (g) 2.835 н/д 0.001 0.0 0.001 2.837 22.696
Polyunsaturated (g) 0.352 н/д 0.002 0.0 0.008 0.362 2.896