Рецепт Slow Cooker Bean Dish - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
bacon
19.33g |
beef
37.8g |
onion
6.0g |
salt
0.5g |
mustard
0.42g |
cider vinegar
0.83g |
ketchup
10.0g |
sugar
13.75g |
tomatoes sauce
20.42g |
pork
38.45g |
kidney beans
40.0g |
lima beans
37.83g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.24 | 7.03 | 0.07 | 0.0 | 0.02 | 0.0 | 0.17 | 0.02 | 0.27 | 8.38 | 2.09 | 1.54 | 21.82 | 261.84 |
Total Fat (g) | 8.71 | 5.67 | 0.01 | 0.0 | 0.02 | 0.0 | 0.03 | 0.0 | 0.04 | 2.49 | 0.24 | 0.11 | 17.31 | 207.72 |
Carbohydrates (g) | 0.13 | 0.0 | 0.56 | 0.0 | 0.02 | 0.01 | 2.52 | 13.49 | 1.1 | 0.0 | 5.8 | 5.04 | 28.66 | 343.92 |
Ash (g) | 0.49 | 0.34 | 0.02 | 0.5 | 0.02 | 0.0 | 0.37 | 0.06 | 0.41 | 0.38 | 0.66 | 0.43 | 3.67 | 44.04 |
Calories (kcal) | 88.547 | 81.268 | 2.4 | 0.0 | 0.279 | 0.175 | 9.7 | 52.25 | 4.9 | 58.437 | 33.6 | 26.862 | 358.418 | 4301.016 |
Starch (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 3.56 | н/д | 3.56 | 42.72 |
Sucrose (g) | н/д | н/д | 0.06 | н/д | 0.0 | 0.0 | 0.0 | 13.0 | 0.05 | н/д | 0.74 | н/д | 13.86 | 166.32 |
Glucose (dextrose) (g) | н/д | н/д | 0.12 | н/д | 0.0 | 0.0 | 1.18 | 0.19 | 0.48 | н/д | 0.0 | н/д | 1.96 | 23.52 |
Fructose (g) | н/д | н/д | 0.08 | н/д | 0.0 | 0.0 | 0.93 | 0.15 | 0.34 | н/д | 0.0 | н/д | 1.5 | 18.0 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.17 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.17 | 2.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 7.77 | 24.84 | 5.35 | 0.0 | 0.34 | 0.78 | 6.92 | 0.18 | 18.6 | 27.67 | 31.22 | 30.71 | 154.39 | 1852.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.25 | 0.0 | 0.0 | 0.0 | 2.28 | 13.34 | 0.87 | 0.0 | 0.74 | н/д | 17.49 | 209.88 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 2.1 | 1.4 | 3.9 | 46.8 |
Calcium (mg) | 1.16 | 5.67 | 1.38 | 0.12 | 0.242 | 0.058 | 1.8 | 11.413 | 2.654 | 1.922 | 13.6 | 10.593 | 50.612 | 607.344 |
Iron (mg) | 0.09 | 0.79 | 0.01 | 0.0 | 0.01 | 0.0 | 0.05 | 0.1 | 0.21 | 0.3 | 0.47 | 0.61 | 2.64 | 31.68 |
Magnesium (mg) | 2.32 | 6.804 | 0.6 | 0.005 | 0.204 | 0.042 | 1.9 | 1.238 | 3.267 | 8.458 | 10.8 | 12.863 | 48.5 | 582.0 |
Phosphorus (mg) | 36.347 | 64.637 | 1.74 | 0.0 | 0.442 | 0.067 | 3.3 | 0.55 | 5.308 | 79.582 | 36.0 | 26.862 | 254.834 | 3058.008 |
Potassium (mg) | 40.213 | 111.508 | 8.76 | 0.04 | 0.575 | 0.608 | 38.2 | 18.288 | 67.579 | 161.856 | 94.8 | 107.825 | 650.252 | 7803.024 |
Sodium (mg) | 161.047 | 24.947 | 0.24 | 193.79 | 4.729 | 0.042 | 111.4 | 3.85 | 106.983 | 17.3 | 118.4 | 95.34 | 838.069 | 10056.828 |
Zinc (mg) | 0.23 | 1.69 | 0.01 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.04 | 0.65 | 0.18 | 0.24 | 3.08 | 36.96 |
Copper (mg) | 0.014 | 0.026 | 0.002 | 0.0 | 0.0 | 0.0 | 0.018 | 0.007 | 0.025 | 0.023 | 0.056 | 0.061 | 0.232 | 2.784 |
Manganese (mg) | 0.004 | 0.004 | 0.008 | 0.001 | 0.002 | 0.002 | 0.013 | 0.008 | 0.022 | 0.004 | 0.068 | 0.265 | 0.4 | 4.8 |
Selenium (mcg) | 3.9 | 6.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 13.6 | 0.4 | 0.4 | 24.7 | 296.4 |
Vitamin A, IU (IU) | 7.153 | 0.0 | 0.12 | 0.0 | 0.296 | 0.0 | 93.3 | 0.0 | 88.404 | 2.691 | 0.0 | 56.75 | 248.715 | 2984.58 |
Retinol (mcg) | 2.127 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.769 | 0.0 | 0.0 | 2.896 | 34.752 |
Vitamin A, RAE (mcg_RAE) | 2.127 | 0.0 | 0.0 | 0.0 | 0.017 | 0.0 | 4.7 | 0.0 | 4.492 | 0.769 | 0.0 | 3.027 | 15.131 | 181.572 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.06 | 0.0 | 0.121 | 0.0 | 56.0 | 0.0 | 52.879 | 0.0 | н/д | н/д | 109.06 | 1308.72 |
Vitamin E (mg) | 0.05 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 0.29 | 0.07 | 0.01 | н/д | 0.71 | 8.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1670.9 | 0.0 | 2854.046 | 0.0 | н/д | н/д | 4524.946 | 54299.352 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.24 | 0.0 | 0.075 | 0.0 | 0.0 | 0.0 | 4.696 | 0.0 | н/д | н/д | 5.011 | 60.132 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.02 | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | н/д | 0.02 | н/д | 0.28 | н/д | 0.33 | 3.96 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 1.4 | 0.1 | 0.5 | 2.8 | 6.7 | 80.4 |
Thiamin (mg) | 0.054 | 0.015 | 0.003 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.004 | 0.331 | 0.048 | 0.011 | 0.469 | 5.628 |
Riboflavin (mg) | 0.021 | 0.057 | 0.002 | 0.0 | 0.0 | 0.0 | 0.013 | 0.0 | 0.014 | 0.104 | 0.02 | 0.015 | 0.246 | 2.952 |
Niacin (mg) | 0.74 | 1.758 | 0.007 | 0.0 | 0.002 | 0.0 | 0.143 | 0.015 | 0.2 | 1.938 | 0.164 | 0.201 | 5.168 | 62.016 |
Pantothenic acid (mg) | 0.101 | 0.208 | 0.007 | 0.0 | 0.001 | 0.0 | 0.005 | 0.018 | 0.063 | 0.296 | 0.056 | 0.038 | 0.793 | 9.516 |
Vitamin B-6 (mg) | 0.041 | 0.132 | 0.007 | 0.0 | 0.0 | 0.0 | 0.015 | 0.006 | 0.02 | 0.181 | 0.028 | 0.023 | 0.453 | 5.436 |
Folate (mcg) | 0.387 | 2.268 | 1.14 | 0.0 | 0.029 | 0.0 | 1.0 | 0.138 | 2.246 | 2.691 | 14.4 | 6.053 | 30.352 | 364.224 |
Vitamin B-12 (mcg) | 0.13 | 0.82 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.16 | 13.92 |
Choline (mg) | 9.0 | 23.1 | 0.4 | 0.0 | 0.1 | 0.0 | 1.3 | 0.3 | 2.0 | н/д | 14.0 | н/д | 50.1 | 601.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.019 | 0.038 | 0.001 | 0.0 | 0.0 | 0.0 | 0.002 | н/д | 0.002 | 0.108 | 0.024 | 0.019 | 0.212 | 2.544 |
Threonine (g) | 0.087 | 0.272 | 0.001 | 0.0 | 0.001 | 0.0 | 0.006 | н/д | 0.008 | 0.384 | 0.076 | 0.064 | 0.9 | 10.8 |
Isoleucine (g) | 0.104 | 0.31 | 0.001 | 0.0 | 0.001 | 0.0 | 0.005 | н/д | 0.006 | 0.392 | 0.1 | 0.098 | 1.017 | 12.204 |
Leucine (g) | 0.174 | 0.548 | 0.002 | 0.0 | 0.001 | 0.0 | 0.008 | н/д | 0.008 | 0.673 | 0.18 | 0.121 | 1.715 | 20.58 |
Lysine (g) | 0.186 | 0.582 | 0.002 | 0.0 | 0.001 | 0.0 | 0.008 | н/д | 0.008 | 0.754 | 0.148 | 0.102 | 1.791 | 21.492 |
Methionine (g) | 0.05 | 0.181 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | н/д | 0.002 | 0.223 | 0.028 | 0.015 | 0.502 | 6.024 |
Cystine (g) | 0.025 | 0.072 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | н/д | 0.002 | 0.108 | 0.02 | 0.019 | 0.248 | 2.976 |
Phenylalanine (g) | 0.089 | 0.272 | 0.002 | 0.0 | 0.001 | 0.0 | 0.006 | н/д | 0.02 | 0.334 | 0.124 | 0.076 | 0.924 | 11.088 |
Tyrosine (g) | 0.07 | 0.215 | 0.001 | 0.0 | 0.001 | 0.0 | 0.004 | н/д | 0.004 | 0.292 | 0.048 | 0.049 | 0.684 | 8.208 |
Valine (g) | 0.12 | 0.344 | 0.001 | 0.0 | 0.001 | 0.0 | 0.006 | н/д | 0.006 | 0.454 | 0.12 | 0.095 | 1.146 | 13.752 |
Arginine (g) | 0.145 | 0.457 | 0.006 | 0.0 | 0.001 | 0.0 | 0.005 | н/д | 0.006 | 0.523 | 0.116 | 0.102 | 1.362 | 16.344 |
Histidine (g) | 0.085 | 0.231 | 0.001 | 0.0 | 0.001 | 0.0 | 0.004 | н/д | 0.004 | 0.334 | 0.056 | 0.053 | 0.768 | 9.216 |
Alanine (g) | 0.143 | 0.438 | 0.001 | 0.0 | 0.001 | 0.0 | 0.009 | н/д | 0.008 | 0.488 | 0.096 | 0.057 | 1.242 | 14.904 |
Aspartic acid (g) | 0.211 | 0.635 | 0.005 | 0.0 | 0.002 | 0.0 | 0.035 | н/д | 0.041 | 0.777 | 0.264 | 0.166 | 2.136 | 25.632 |
Glutamic acid (g) | 0.331 | 1.055 | 0.016 | 0.0 | 0.003 | 0.0 | 0.11 | н/д | 0.133 | 1.311 | 0.336 | 0.197 | 3.49 | 41.88 |
Glycine (g) | 0.157 | 0.472 | 0.002 | 0.0 | 0.001 | 0.0 | 0.005 | н/д | 0.006 | 0.4 | 0.084 | 0.061 | 1.187 | 14.244 |
Proline (g) | 0.124 | 0.355 | 0.001 | 0.0 | 0.002 | 0.0 | 0.006 | н/д | 0.004 | 0.338 | 0.12 | 0.026 | 0.976 | 11.712 |
Serine (g) | 0.085 | 0.28 | 0.001 | 0.0 | 0.001 | 0.0 | 0.007 | н/д | 0.008 | 0.346 | 0.132 | 0.095 | 0.955 | 11.46 |
Cholesterol (mg) | 13.147 | 25.703 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.145 | 0.0 | 0.0 | 59.995 | 719.94 |
Trans Fat (g) | 0.0 | 0.355 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.355 | 4.26 |
Saturated Fat (g) | 2.898 | 2.219 | 0.002 | 0.0 | 0.001 | 0.0 | 0.004 | 0.0 | 0.006 | 0.861 | 0.056 | 0.026 | 6.074 | 72.888 |
Phytosterols (mg) | н/д | н/д | 0.9 | 0.0 | н/д | 0.0 | 0.7 | н/д | н/д | н/д | н/д | н/д | 1.6 | 19.2 |
Monounsaturated Fat (g) | 3.876 | 2.48 | 0.001 | 0.0 | 0.011 | 0.0 | 0.005 | 0.0 | 0.006 | 1.126 | 0.152 | 0.008 | 7.665 | 91.98 |
Polyunsaturated (g) | 0.972 | 0.163 | 0.001 | 0.0 | 0.004 | 0.0 | 0.013 | 0.0 | 0.014 | 0.269 | 0.104 | 0.053 | 1.594 | 19.128 |