Рецепт Slow Cooker Apple Cranberry Steel Cut Oats - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cranberries 121.21g	pecans 57.77g	cinnamon 1.3g	juice apple juice 744.0g	Всего в порции	Всего в рецепте
Protein (g)	0.08	5.3	0.05	0.74	6.18	6.18
Total Fat (g)	1.66	41.58	0.02	0.97	44.22	44.22
Carbohydrates (g)	99.83	8.01	1.05	84.07	192.96	192.96
Ash (g)	0.24	0.86	0.05	1.71	2.86	2.86
Calories (kcal)	373.327	399.191	3.211	342.24	1117.969	1117.969
Starch (g)	н/д	0.27	н/д	н/д	0.27	0.27
Sucrose (g)	н/д	2.25	0.0	9.37	11.63	11.63
Glucose (dextrose) (g)	н/д	0.02	0.01	19.57	19.6	19.6
Fructose (g)	н/д	0.02	0.01	42.63	42.67	42.67
Lactose (g)	н/д	0.0	0.0	0.0	0.0	0.0
Maltose (g)	н/д	0.0	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	19.39	2.03	0.14	656.51	678.07	678.07
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	78.79	2.29	0.03	71.57	152.68	152.68
Galactose (g)	н/д	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	6.9	5.5	0.7	1.5	14.6	14.6
Calcium (mg)	12.121	40.439	13.026	59.52	125.106	125.106
Iron (mg)	0.64	1.46	0.11	0.89	3.1	3.1
Magnesium (mg)	6.061	69.902	0.78	37.2	113.942	113.942
Phosphorus (mg)	9.697	160.023	0.832	52.08	222.632	222.632
Potassium (mg)	48.484	236.857	5.603	751.44	1042.384	1042.384
Sodium (mg)	3.636	0.0	0.13	29.76	33.526	33.526
Zinc (mg)	0.13	2.62	0.02	0.15	2.92	2.92
Copper (mg)	0.097	0.693	0.004	0.074	0.869	0.869
Manganese (mg)	0.327	2.6	0.227	0.521	3.675	3.675
Selenium (mcg)	0.6	2.2	0.0	0.7	3.6	3.6
Vitamin A, IU (IU)	0.0	32.351	3.835	7.44	43.626	43.626
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	1.733	0.195	0.0	1.928	1.928
Beta Carotene (mcg)	0.0	16.753	1.456	0.0	18.209	18.209
Vitamin E (mg)	1.3	0.81	0.03	0.07	2.21	2.21
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.195	0.0	0.195	0.195
Lutein + zeaxanthin (mcg)	39.999	9.821	2.886	119.04	171.746	171.746
Tocopherol, beta (mg)	н/д	0.23	0.0	н/д	0.23	0.23
Tocopherol, gamma (mg)	н/д	14.12	0.14	н/д	14.25	14.25
Tocopherol, delta (mg)	н/д	0.27	0.0	н/д	0.27	0.27
Vitamin C (mg)	0.2	0.6	0.0	6.7	7.6	7.6
Thiamin (mg)	0.012	0.381	0.0	0.149	0.542	0.542
Riboflavin (mg)	0.024	0.075	0.001	0.149	0.249	0.249
Niacin (mg)	1.2	0.676	0.017	0.521	2.414	2.414
Pantothenic acid (mg)	0.267	0.497	0.005	0.372	1.14	1.14
Vitamin B-6 (mg)	0.048	0.121	0.002	0.149	0.321	0.321
Folate (mcg)	0.0	12.709	0.078	0.0	12.787	12.787
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	4.8	23.4	0.1	13.4	41.8	41.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.052	0.001	н/д	0.053	0.053
Threonine (g)	н/д	0.179	0.002	н/д	0.181	0.181
Isoleucine (g)	н/д	0.196	0.002	н/д	0.198	0.198
Leucine (g)	н/д	0.347	0.003	н/д	0.35	0.35
Lysine (g)	н/д	0.168	0.003	н/д	0.171	0.171
Methionine (g)	н/д	0.104	0.001	н/д	0.105	0.105
Cystine (g)	н/д	0.087	0.001	н/д	0.087	0.087
Phenylalanine (g)	н/д	0.248	0.002	н/д	0.25	0.25
Tyrosine (g)	н/д	0.127	0.002	н/д	0.129	0.129
Valine (g)	н/д	0.237	0.003	н/д	0.24	0.24
Arginine (g)	н/д	0.682	0.002	н/д	0.684	0.684
Histidine (g)	н/д	0.15	0.002	н/д	0.152	0.152
Alanine (g)	н/д	0.231	0.002	н/д	0.233	0.233
Aspartic acid (g)	н/д	0.537	0.006	н/д	0.543	0.543
Glutamic acid (g)	н/д	1.057	0.005	н/д	1.062	1.062
Glycine (g)	н/д	0.26	0.003	н/д	0.263	0.263
Proline (g)	н/д	0.208	0.005	н/д	0.213	0.213
Serine (g)	н/д	0.272	0.003	н/д	0.274	0.274
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	0.121	3.57	0.005	0.149	3.845	3.845
Phytosterols (mg)	н/д	58.925	0.338	н/д	59.263	59.263
Monounsaturated Fat (g)	0.242	23.57	0.003	0.074	23.89	23.89
Polyunsaturated (g)	0.8	12.484	0.001	0.298	13.583	13.583