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Slow Cooked Swiss Steak - Recipe Cost

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Â Â Salt to taste

Â Â Freshly-grnd black pepper to taste

Â Â serving-size pcs, pounded to tenderize

1 lrg garlic clove chopped

Ingredients	Per Serving Qty	Common Price	Price per Serving
1/4 c. all-purpose flour	2 teaspoons	$2.99 per 5 pounds	$0.01
1/2 tsp dry thyme	0.08 teaspoon	$1.97 per 2 ounces	$0.00
1/4 tsp Hungarian sweet paprika	0.04 teaspoon	$1.79 per ounce	$0.01
2 lb beef round steak cut into 6 to 8	5 1/3 oz	$3.99 per pound	$1.33
1Â 1/2 Tbsp. Worcestershire sauce	3/4 teaspoon	$5.29 per 10 fluid ounces	$0.07
1 Tbsp. canola oil	1/2 teaspoon	$4.49 per 40 fluid ounces	$0.01
2 x celery stalks thinly sliced	1/3 celery	$1.99 per pound	$0.06
2 c. thinly sliced onion - (to 3 c.)	1/3 cup	$0.79 per pound	$0.07
4 med tomatoes thinly sliced	2/3 tomatoes	$1.99 per pound	$0.36
1/2 c. beef broth or possibly stock	1 tablespoon	$1.29 per 14 1/2 ounces	$0.06
Total per Serving			$1.97
Total Recipe			$11.81